Henry Reith @HenryReith
Mountain Biking • Yoga • Surfing. AFR Fast Starter 2021 • Award Winning CEO Creator of The Absolutely Awesome Framework For Business Growth henryreith.co Sunshine Coast, Australia Joined March 2011-
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Thirty seconds before the work begins. Run it at your next meeting.
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People settle. They land. The meeting starts from a grounded place instead of a scattered one.
Three breaths before any meeting will change how it starts. Here is the whole ritual. Thread 🧵
Five minutes in. Almost eight hours back. Run it tomorrow.
It is not amazing. It is what happens when presence is the first job of the day, not an afterthought.
Five minutes of presence buys back seven hours and fifty-five minutes of your team's day. Most founders never run the maths. Thread 🧵
You scaled to eight figures and have less freedom than the day you started. It's rarely a delegation problem. The crack is one floor below where you're looking — what the whole thing is standing on, which is usually you. Sort that out and it runs without you.
One minute at the start. Try it at your next meeting and watch the other fifty-nine change.
It separates the world they walked in from, and the work in front of them. Then they connect.
Most owners blow the first sixty seconds of every meeting. What happens in that first minute defines the rest of it. Thread 🧵
Sixty seconds before the work starts. Run it before your next meeting.
Two people or ten. On a call or in a room. Same effect.
The simplest meeting upgrade I know takes sixty seconds and zero budget. The three-breath method. Thread 🧵
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