Cathi Cohen @InStep_VA
Cathi Cohen is an author and speaker on children's mental health and parenting. She is also the founder and director of the In Step mental health practice. insteppc.com Fairfax, VA Joined February 2012-
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Research suggests nearly two-thirds of marriages touched by ADHD tend to suffer from maladjustment. Our recent newsletter, "It Takes Two to Tango" discusses the affects ADHD can have on relationships such as... insteppc.com/newsletter/it-…
Continuing Autism Awareness Month with another wonderful resource! The United States Autism Association is a non profit that helps those on the spectrum with facts, helpful tools and accessible resources. Check them out! usautism.org usautism.org
Our office is currently under a semi-remodel and paint update! We are anticipating being able to run sessions this upcoming week, but will let clients know if anything changes.
In Step Clients: For the second time this week, our internet, phones and credit card terminal are all down! We should be back up and running this evening, best case scenario. Sorry for any inconvenience! Roadwork nearby is disconnected our internet.
Continuing Autism Awareness Month with a newsletter about our LEGO social skills group. We have group openings, so give us a call today to schedule an intake evaluation! insteppc.com/newsletter/leg… insteppc.com/newsletter/leg…
Attention In Step clients, our internet and phones are down today. If you are trying to contact us, we aren’t ignoring you! We will post when we have internet again. Thank you!
Autism Speaks, a wonderful resource about the Autism Spectrum, discusses facts and figures of ASD. #WorldAutismAwarenessMonth autismspeaks.org/autism-facts-a… autismspeaks.org/autism-facts-a…
The cherry blossom trees outside our office building are beautiful this time of year! They make us reflect on the meaning of these beautiful blossoms: Like spring, they represent a time of renewal and gratitude for life.
Enjoyed a fun, nourishing week-end with improver/therapist - Lisa Kays LICSW at the Mid-Atlantic Group Psychotherapy Association conference. What an incredible group of helping professionals! Like Lisa says, “Life is improv!”
The phrase "the good enough mother" was coined by D.W. Winnicott. A quote I like a lot from Winnicott is this one: "The difference between good mothers and bad mothers is not the commission of errors but what they do... facebook.com/Insteppc/posts…
Attention Deficit Disorder is often characterized by executive functioning difficulties, not just attention difficulties. Helping your child develop cognitive skills through mindfulness has been a valuable... additudemag.com/mindfulness-me…
Developing social skills early in life leads to self-confidence and self-awareness that lasts a lifetime. Social IQ development groups, like we offer at In Step, help... goodtherapy.org/blog/importanc…
Some good advice! bouncebackparenting.com/how-to-let-go-…
Technology can provide help for struggling readers! time.com/10-tech-hacks-…
What is metacognition and why is it good for your kid? childmind.org/article/how-me…
A lot of high schoolers are sleep deprived! American Academy of Pediatrics (AAP) has started to push to delay their start times so that students get more shuteye. time.com/when-sleep-and…
May you have a happy and healthy new year!
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