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#ThrowbackThursday to golden moments at Tough Mudder 2019! Share some of the epic memories you made in the comments below 👇
Throw back to Tough Mudder last week with @tracebev fueling all those thirsty mudders! Offical video out next week 💪📸 @ Tough Mudder South Africa instagram.com/p/B4CI0LOpuVa/…
Shoutout to team @GoPro who came out and smashed the course in the Tougher Mudder wave! They came quite close to beating some of the pros and having a jol while doing it!
We did it! Well done team Tomorrow Trust & a special thank you to @Teraco Cape Town team for doing @ToughMudderZA 2019 with us this past Saturday, helping us raise funds to support our university students! It was a day full of great accomplishments! #TTInspires #greatteamwork
Shots from the weekend's Tough Mudder 👊💯 The course was an absolute blast - and one of our favourite OCRs. Will we see you at the next one?🔥 @ToughMudderZA #menshealthza #toughmudderza #toughmudder #obstaclecourse #ocr
⚡ 1 MORE SLEEP! ⚡ Check out this build video of Electroshock Therapy powered by @BoschHomeSA! Our course is fully setup & the excitement is getting real! Here's a taste of what's been happening behind the scenes 😎👇
Our official Tough Mudder Finisher Tees & @salomon gear will be on sale in the event village! Look out for some awesome at-event specials 😎
🖤 Who's excited for the @miwaterdrink Funky Monkey this weekend? 🖤 Feel the benefits of natural Fulvic minerals: 💦 Ultimate HiDRATION 💦 Fuels muscle activity 💦 Zero preservatives 💦 Reduces fatigue 💦 Anti-oxidant 💦 Zero sugar #drinkMiWATER #ultimatehiDRATION
🐶 REQUEST FOR DOG FOOD 🐶 Grabouw Animal Welfare cares for over 30 dogs who live on Houwteq in their kennel facility. If everyone brings along some dog food on Saturday to support @grabouwaws, we'll have lots of happy pups! More info 👉 tmud.info/support-a-ruff…
Don't get stuck with your bag on course! 🤣 @stor_age is providing FREE bag drop to all participants! Pre-register now to skip the queues 👉 tmud.info/bag-drop
💪 ❗ FINAL OBSTACLE LISTING IS OUT ❗💪 For more details visit: tmud.info/obstacles Which obstacle excites you the most? Let us know 👇
Worried about missing the big game? 🏉 We will be screening the rugby in the event village courtesy of @Heart1049FM! ❤️
💥 First batch of WAVE TIMES are out! 💥 Search for yours here: tmud.info/wave-times
5 DAYS TO GO! That finisher drink is within reach! 🍻 Choose between a @capebrewingco Lite or a @hunterscider at the finish line! Either way it will be the best drink you have ever tasted! 😏
Get ready to master the mighty KONG presented by @Heart1049FM ❤️ 🦍💪 Keep those sights set on the next ring and just keep swinging! You better hope your grip strength and monkey bar skills are strong for this one 😎
WIN 1 of 2 @Salomon_SA head-to-toe hampers with @ToughMudderZA. upvir.al/ref/sa27117884
Make your own memories at Tough Mudder next weekend 😎 Don't miss out on our R175 discount offer! Find out more 👉 tmud.info/fbsi *Offer expires soon ⏰
❗WAVE START TIMES COMING SOON❗ Your wave time will be released in the next week in the lead up to the event.
2 WEEKS TO GO! ⏰ Last chance to BUY 4 & PAY FOR 3! 👉 tmud.info/4for3si Offer expires midnight ⏳
Introducing Pitfall presented by @Tomorrow_Trust! There's nothing like a nice muddy face plant & random unexpected holes, followed up by a massive water pit to keep you on your toes. The only way to conquer this obstacle is with a whole lotta luck and even more determination. 😏
Nkungwa - L @KhalangaleGY
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