Phoenix Sy @ItsPhoenixSy
Youtuber 🎬 Data Analyst 💻 INTJ-T💡 | Sagittarius ♐️ instagram.com/itsphoenixsy Manila Joined June 2009-
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marathon training week 9 ✨ more runs less lift season
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balancing the runner x gymrat life 🏃🏋️
pull fukin day.. so inconsistent lately.
plateau 😖 target weight: 65kg 🎯 currently stuck at 59kg. i guess calorie surplus is what we need after all. need to learn how to meal prep kasi puro tayo instant, fastfood at delivery. 🫠 what gets measured, gets managed. 📈
Keep evolving. 😅 2020: Lockdown Build 2022: 10k to 20k daily step count Build 2024: Binge-eater Build 2026: Gymrat x Runner Build my fitness mantra: “I never want to feel weak again.” I owe it to my 2020 self.
lil in the middle but got much back.. #pullday
thing about leg day is.. i cannot do/spam it if i don’t have a sweet drink with me to distract me from the pain. ugh. can somebody bring me chuckie.
+points talaga pag masarap magluto ng sinigang. 😖 hmu if you can jk. 🙈
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