Jon Hardersen @JHardersen
Believer, Husband, Father, Healthcare Provider, and 🏀 Coach! Joined December 2013-
Tweets376
-
Followers190
-
Following372
-
Likes948
Thank you to Coach Thielking for his leadership and impact on Urbandale Boys Basketball, helping lead the J-Hawks back to State for the first time in 12 years. We cannot thank him enough for all he’s done, and we’re excited for the future with Coach Mosser!🏀
🚨Urbandale Names Mitch Mosser as New Head Boys Basketball Coach🚨 j-hawks.com/general/2025-2…
@flood_calvin @CoachThielking @SCStorm_MBB @MarquesKyle @CoachDanTharp @MNWestMBB @GBSkillz Congrats Calvin! Looking forward to following you
@emaesch33 @CoachAdragna Yes! The point is it significantly can change strategy on both ends. Ideally, play 3/4 court zone press to chew clock for 8-10 seconds in back court and then switch up defenses in the 1/2 court. That should cause some hesitation and confusion with the clock ticking. It’s fun!
@LlewellynURB @maxllewellyn34 Congratulations Max! That neighbor kid running through our yard is now a professional footballer! Unreal!
@reidouse “Back Attack” Our defenders cheat so letting offense start with 1-2 dribbles and tap defender when going by gets them downhill with a bigger advantage! Attack from wings or corners. Put weak side offense and defense at wing and corner to work on help D and various cuts.
@teeters02 @Coach_Sandquist @TBullock23 Congratulations QT! Excited to follow your journey at the next level!
Appreciate all the support 🙌
Super excited for our athletes and coaches!! It’s takes a lot of hard work and dedication to compete at this level!! Our student section was great all year.
@DowlingBball @NateJenkins_22 @MaroonCrew @DCHSMaroons Congrats Nate!
@Mike_Jagacki Are you watching this ISU vs Houston game? A clinic on both sides with physical on ball defense, aggressive ball screen coverage, random sideline trapping, and lightning fast rotations yet each team has very few TO’s and 40+ points at half. It’s unreal!
@whitenoisepod_ @keithmurphy @OldManAndThree Obviously both teams shoot on this hoop 50% of the game so no advantage there. If this information is true, getting deep paint shots at the rim and limiting perimeter shots should be the priority. Even if this theory is false, huge psychological advantage goes to Mich St
Way to pack the house J-Hawk fans! Elite environment and a fun team to watch 👀
Urbandale's strong start to the season continues. The J-Hawks win their fourth straight, getting past Southeast Polk, 74-52. @SoundOFF13 @UrbandaleJHawks
A flashback to last Friday at the Hardersen house in Iowa - who has the best cartwheel in the game of PIG? 🏀 Vote below ⬇️
@Hassel_Chris Easily my favorite play of the year so far. Nobody wants to try and blow up that screen!
@csteed Season 4 upcoming in our state with a 35 second shot clock. The enjoyment factor playing, coaching, and watching HS games has drastically increased. I don’t understand the argument against it!
🚨 TRIPLE-DOUBLE ALERT 🚨 Hadley Hardersen (@HadleyHardersen) records the first triple-double for Sycamore Volleyball since 2007! She finished with 14 kills on a .462 hitting percentage, 24 assists, and 15 digs in a win against SIUE. #MarchOn | #TreesUpRootsDown
Meet freshman setter and future nurse, @HadleyHardersen! #MarchOn | #TreesUpRootsDown
Wishing a happy birthday to freshman setter @HadleyHardersen! 🎉🎂 #MarchOn | #TreesUpRootsDown
@UrbandaleJHawks Congratulations fellas! Way to represent 🙌
Nancy V @yarendamlaci
13 Followers 750 Following tender hearted troublemaker 💘 follow back guaranteed
Georgia Stavropoulos @GeorgiaSta6940
6 Followers 98 Following 📊Proffesional forex trader 📈Professional bitcoin miner. 📉Crypto trader. 📚13years trading experience
Cathy @cathyChrist45
39 Followers 3K Following
Harper 🎵✨🌺 @EdwinArnol51338
9 Followers 720 Following
Mike Pitzen @mpitzen
46 Followers 117 Following
Shawn Llewellyn @LlewellynURB
769 Followers 974 Following Proud dad to Luke and Max Llewellyn. Happily married to Casey Lou. 4th grade teacher and freshmen football coach at THE “U”
Nick Hawn @nick_hawn
2K Followers 1K Following University of Dubuque MBB | @udhoops | Rising Coaches Member | North Central College Alum | #WINTHEDAY
ElvaBellamy @2xMmDNaur404626
113 Followers 3K Following
Pats Fan @martensjf
170 Followers 749 Following
Jaxson Cathcart @CathcartJaxson
143 Followers 99 Following C/O 2025 | 6’0 | Urbandale| All Iowa Attack🔴⚫️| 3.5 GPA| Phone: 515-803-4943
Robbie Sieverding @udbasketball
3K Followers 2K Following Head Men's Basketball Coach, University of Dubuque, 2016,2021,2022, 2025 Champions, 2013,2015,2021,2022 Tournament Champions
Quentin Teeter @teeters02
127 Followers 128 Following | Urbandale 2026 | 6’4 | 3.8 gpa | SF | Email: [email protected]
Todd Eibes @teibes5
2 Followers 21 Following
Tobin Anderson @andersontobin
15K Followers 2K Following Head Basketball Coach @ Tennessee Tech. Husband of Jodi, father of Bryce + Alexa.
Colton Kooima @ColtonKooima
4K Followers 957 Following Northwestern College (IA) Men’s Basketball | @NWCBasketball
Ryan Dieckman @ryan_dieckman
328 Followers 306 Following Augustana College Assistant Men’s Basketball Coach
Coach Moe @coachmoeiowa
690 Followers 6K Following
Brian Ross @btroscoe
28 Followers 87 Following
Drocm @Drocm2
1 Followers 10 Following
Toatea @ToateaJYzPIb
43 Followers 3K Following I never feel lonely, to put it romantically, I am completely free.
Caden Burns @CadenB2026
47 Followers 216 Following Urbandale HS 2026 | 6'4 200 lbs | 3.69 GPA | F | phone (515)518-9924| email @[email protected]
Coach Duft @coachduft
4K Followers 3K Following Former College and Head HS Basketball Coach providing information to help coaches win games! **Follow me at** Instagram: coachduftbasketball Youtube: CoachDuft
Kyle Menke @LM_BulldogHoops
349 Followers 365 Following Fifth grade teacher and head boys' basketball coach at Lake Mills, IA. Husband of Marie and father of Eli, Ava, Emma, and Anna.
Charlie Crane @charliecrane08
489 Followers 735 Following | Dowling Catholic 2026, Iowa Battlers | Basketball | 6’10 | F/C | 4.04 GPA |
Tina Mowry Hadden @mowrystrategies
397 Followers 2K Following Communicator. Writer. Cyclist. Mother. Nature lover. Local business supporter. Political junkie. Volunteer.
Andreson James @AndresonJames03
551 Followers 6K Following Don’t compromise yourself, you’re all you have God bless America 🇺🇸
Smith hott @hott_smith7101
277 Followers 2K Following
Charley Crowley @ccrow1033
783 Followers 1K Following
Justin Kean @jkeanvb
808 Followers 1K Following
Janet Sheldon @JanetxaSheldon
3 Followers 63 Following A gооd оffеr on thе acсount upgrаde https://t.co/CcJsc6PmBS
Drew Dykstra @drew_dykstra1
320 Followers 973 Following
Kyle Reed @emtkyle
27 Followers 931 Following Avid football fan, Iowa Hawkeye fan and Dallas Cowboys fan. Dad, husband, son, healthcare professional
Tom Ross @trosscoe7432
1K Followers 35 Following
Laurie Ann @ginger_mama1
14 Followers 57 Following
Nathan Jenkins @NateJenkins_22
130 Followers 182 Following Dowling Catholic 2026 | 6'1 185 lbs | 6'4 Wingspan | Two-Way Combo Guard | 4.0 GPA
Jackson @Jackson_sturdi
119 Followers 307 Following Urbandale High-School 26’| 5’10 200 | 🏈ATH | 3.5 GPA| 1st Team all District | Team Captain |
Ter Kuel @TerKuany23
209 Followers 387 Following Ht-6’3| Urbandale J-Hawk | 230 LBS | Football DE/TE| Basketball PF/C | Track | Class 2025
Noah Martens @NoahMartens07
278 Followers 256 Following c/o 2026| 6’|PG|3.9 gpa| Dowling Catholic High School|Iowa battlers| 2x 1st team all conference| 1st team all state| All Tournament team
Andrew Lokenauth @FluentInFinance
449K Followers 422 Following I write https://t.co/mkgnr1Cb9H, trusted by 100,000 to get smarter with money, investing, the economy, stock market, geopolitics, tech/ai and decision-making.
AskLivermore @asklivermore
142K Followers 167 Following Singapore's #1 trader now on X. Timing cycles and stock rotation theory. Subscribe to my trades: https://t.co/cetqObZCcf
Katie Pavlich @KatiePavlich
1.3M Followers 3K Following Proud & Grateful American 🇺🇸 Host of KPT @KatiePavlichNN on NewsNation - 10 pm ET M-F ⚔️ Enjoying a wild ride in a front row seat to history 🎥📰 📺
Tim Tebow @TimTebow
4.1M Followers 118 Following Let’s live a life of impact. Husband to @demitebow Founder @tebowfoundation Co-Founder The Tebow Group |Speaker | Author | Entrepreneur | Football Analyst
Jason Van Mersbergen @CoachVanMers
121 Followers 171 Following
Iowa Chill @IowaChill
89K Followers 8K Following Iowa News and Entertainment. Proudly representing and defending the people of the heartland. 🌽 Shop 🧢⬇️
KPC @kpcorcoran
37 Followers 264 Following
Todd Whitehead @CrumpledJumper
33K Followers 1K Following Providing analysis and insight @SynergySST @Sportradar || Sharing basketball data in fun and eye-catching ways.
Andrew Kolvet @AndrewKolvet
297K Followers 2K Following Christian. Proud husband and father. TPUSA Spokesman. Executive Producer of The Charlie Kirk Show. Son of Nevada. American 🇺🇸
Adam Pike @GrizzliesFilm
4K Followers 860 Following Memphis Grizzlies game film and NBA Draft Basketball Writing/Scouting: https://t.co/YiQAhU3GE0
The White House @WhiteHouse
5.0M Followers 5 Following Welcome to The Golden Age of America. 📱 Text USA to 45470 to receive alerts.
TheSycamoreNation @TheSycNation
181 Followers 400 Following Indiana State University Athletics centered sports coverage. Ranging from photos, videos, scores, highlights & interviews. Subsidiary of Indiana Sports Network.
Indiana State FCA @INStateFCA
514 Followers 676 Following The official Twitter Account for Indiana State University-Fellowship of Christian Athletes.
Iowa Gym Rats @IowaGymRats
2K Followers 1K Following Youth Basketball Tournaments & Leagues based in the Midwest/Des Moines, IA.
Dan Bongino @FBIDDBongino
897K Followers 98 Following This account is no longer active. Please visit @FBI or @FBIDirectorKash.
The Forest @ISUForest
3K Followers 49 Following Official Twitter account of Indiana State University's Student Athletic Section, The Forest. #MarchOn #ISUForest #FearTheForest
Charlie Kirk @charliekirk11
6.2M Followers 182K Following Founder & CEO: @TPUSA + @TPAction • Host: The Charlie Kirk Show • Click the link below to subscribe 🇺🇸
Synergy Basketball @SynergySST
48K Followers 2K Following Insights, analytics, and technology that the world’s best leagues and teams depend on. Synergy Sports is a division of @sportradar.
Max Town @TownMax10
169 Followers 120 Following 6’5" Shooting Guard | Quarterback and DB | GPA 4.30 | Des Moines Christian 2026 | All Iowa Attack | [email protected]
Zach Stevens @_zachstevens
8K Followers 7K Following Assistant Men’s Basketball Coach Grinnell College. Fall Down 7 times stand up 8
Michael Aylsworth @aylswom
28 Followers 183 Following
Caden Burns @CadenB2026
47 Followers 216 Following Urbandale HS 2026 | 6'4 200 lbs | 3.69 GPA | F | phone (515)518-9924| email @[email protected]
Brian Ross @btroscoe
28 Followers 87 Following
Todd Eibes @teibes5
2 Followers 21 Following
Unusual_whale @unusual_wh
227 Followers 2K Following
Coach Molly Miller @MollyMiller33
33K Followers 952 Following Head Womens Basketball Coach at Arizona State University #ForksUp 🔱 ❤️💛
Tobin Anderson @andersontobin
15K Followers 2K Following Head Basketball Coach @ Tennessee Tech. Husband of Jodi, father of Bryce + Alexa.
Zach Seifert @cyfert26
139 Followers 678 Following Father of 3, Husband of 1, Friend of yours. Love the Cyclones, Vikings, Blackhawks, White Sox, Okoboji, and golf
TSLEITS @tysleiter
136 Followers 695 Following
Aaron Groendyke @ajgroey
32 Followers 86 Following
Kelana Groendyke @kekegroey
79 Followers 220 Following
Jeff Leggett @jeffsleggett
32 Followers 155 Following
Sarah Yager @SarahYager7
9 Followers 42 Following
Michael Miesen @michaelmiesen
231 Followers 2K Following
Kyle Menke @LM_BulldogHoops
349 Followers 365 Following Fifth grade teacher and head boys' basketball coach at Lake Mills, IA. Husband of Marie and father of Eli, Ava, Emma, and Anna.
Tom Ross @trosscoe7432
1K Followers 35 Following
Drew Dykstra @drew_dykstra1
320 Followers 973 Following
Kade Terrell @KadeTerrell
862 Followers 570 Following Assistant Basketball Coach at Wartburg College
Grand View Men's Bask... @GVVikingMBB
3K Followers 261 Following Official Twitter site of Grand View University Men's Basketball | Heart of America | NAIA
Trevor Johnson @CoachJohnsonLPX
1K Followers 591 Following Athletics & Activities Director at Lincoln Pius X High School | Former College Basketball Coach | 2018 National Champion
Pats Fan @martensjf
170 Followers 749 Following
Bill Crane @willbcrane
52 Followers 193 Following
Jason McKinney @coachjmckinney
3K Followers 4K Following Husband to Kayla, Father to Braxton, Elsie, and Mary. Head Mens Basketball Coach @iowalakesmbb.
Nick Hawn @nick_hawn
2K Followers 1K Following University of Dubuque MBB | @udhoops | Rising Coaches Member | North Central College Alum | #WINTHEDAYYou might like
