JS MINASSE @JS_Minasse

Since everyone does it : On my way to the next challenge 👉 HYROX. France Joined January 2020

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EQ'LIBRA @EQ_Libra

10 months ago

Every weekend, millions shift their sleep like crossing time zones. It’s called social jetlag — and it silently wrecks mood, metabolism, and focus. But new research shows: weekend catch-up sleep might not be all bad. 🧵#EQLIBRA

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EQ'LIBRA @EQ_Libra

10 months ago

The modern world runs on dopamine debt. We scroll, buy, and chase hits of reward — but never debug the code that feeds the debt. EQ’LIBRA studies the system, not the symptom. #EQLIBRA

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EQ'LIBRA @EQ_Libra

10 months ago

Humanity doesn’t need more motivation. It needs operating instructions. Forget dopamine hacks — learn the system itself. Updating the human OS starts now. #EQLIBRA

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Misha @mishadavinci

4 years ago

The smartest 1% never stop learning. They will own the future. 23 things to learn in 2023 (and get in the game):

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JS MINASSE @JS_Minasse

4 years ago

@dickiebush 2022 review

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Mental Health MATTers @sovereigntylea1

4 years ago

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JS MINASSE @JS_Minasse

4 years ago

@WealthInc247 90% of your fears never happen.

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JS MINASSE @JS_Minasse

4 years ago

@liftyourmind Shortcuts

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JS MINASSE @JS_Minasse

4 years ago

@AskTheGiver • SLEEP 7/9 HOURS PER DAY ! • Telling myself : One step at a time • Knowing that 99% things we worry about never happen • Working out • Reading • Spend time in nature • Learn to appreciate simple things

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Countere Magazine @CountereCulture

4 years ago

What happens when you ask an AI to generate "Human Evolution." This is terrifying.

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JS MINASSE @JS_Minasse

4 years ago

@MasculineMind_ • SLEEP 7/9 HOURS PER DAY ! • NO INDUSTRIAL SEED OILS • Eating less Carbs and more healthy fats • Telling myself : One step at a time • Knowing that 99% things we worry about never happen • Working out • Reading • Spend time in nature • Learn to appreciate simple things