๐๐๐ฆ๐๐ฌ ๐๐๐ซ๐ญ๐ข๐ง @JamesMartin02
Strength & Conditioning Lead๐๐ป@CAVC | Sports Lecturer ๐| Self proclaimed pit master ๐ฅฉ | Part time powerlifter ๐๐ป | Aberdare Joined November 2012-
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Busy week in the high performance facility @CAVC โ๏ธ Male Rugby Head start programme โ Female Rugby Head start programme โ๏ธ1st Team Rugby Academy BASELINE TESTING โ Schools Sport/S&C Experience Days Llanwern High Cardiff West St Illtyds Mary Immaculate Brynmawr School
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BOSHHHH @Johnfis08605918 has set a NEW Guinness World Records title for the most takeaway dishes memorised in 30 seconds ๐ช
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News: @CAVC is leading the way with supporting talented athletes in education in Wales, having been accredited by an innovative Talented Athlete Scholarship Scheme (TASS) initiative. Read more: ow.ly/4ugk50YZ1kn ๐ฐ
Mind blowing the push further education & higher education are having on learners wellbeing. Without prioritising the fundamentals in physical health. Talking about our wellbeing whilst drinking full sugar coke, eating cake and doing some puzzles wonโt solve this issue.
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CAVC Sports Awards 2026 Weโre excited to be here celebrating the successes of CAVC sport, our student athletes and our academy staff over the course of the last year. ย Congratulations to all our winners and nominees, hereโs to a great evening!
Wow.
'This is what diversity looks like in power' Dr Q Manivannan is one of two transgender MSPs elected to Holyrood in first for Scottish parliament i.stv.tv/4ntpYLF
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A winning effort begins with preparation ๐๐ค๐
๐๐๐ฆ๐๐ฌ ๐๐๐ซ๐ญ๐ข๐ง retweeted
@CAVC 20 - 13 @coleggwent WRU DEVELOPMENT CUP CHAMPIONS! ๐๐ค๐
๐๐๐ฆ๐๐ฌ ๐๐๐ซ๐ญ๐ข๐ง retweeted
Enillwyr Datblygu dan 18 Bechgyn yr Ysgolion a'r Colegau ๐ Cardiff & Vale College beat Coleg Gwent 20-13 to win the WSC Boys U18 Development final to wrap up day one at Rodney Parade in the @Gocompare Road to Principality 2026 series ๐
Best steakhouse in cape town @NelsonsSteakit looking after the @CAVC_Rugby boys this evening!
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Toekenningsaand ๐ ๐ฟ๐ฆ
๐๐๐ฆ๐๐ฌ ๐๐๐ซ๐ญ๐ข๐ง retweeted
Big opening night! ๐จ๐๐ค
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The @CAVC Rugby Academy had the privilege of visiting the Inspire Children and Youth charity today. A truly humbling experience for our academy learners who loved spending the day with inspirational company ๐ฟ๐ฆ
DAY 1 @CAVC_Rugby ๐ฟ๐ฆ
๐๐๐ฆ๐๐ฌ ๐๐๐ซ๐ญ๐ข๐ง retweeted
๐๐ค๐๐ผโโ๏ธ m.youtube.com/watch?v=Xyfftmโฆ
๐๐๐ฆ๐๐ฌ ๐๐๐ซ๐ญ๐ข๐ง retweeted
๐๐ค๐ช๐ป m.youtube.com/watch?v=5y6Kn2โฆ
Love this!! ๐ค
Amazing how many non-parents without the demands and pressure of parenthood seem to have their sleep nailed ๐๐. Letโs see how these guys do when their kid appears next to them at 2am demanding a cuddleโฆand then they wriggle in your bed until the alarm goes off at 6am!
@andygoosemoore Very Interesting read ๐๐ป I would say however seems thereโs an assumption thereโs just vocational studied in college? Over 60% of learners playing for @CAVC_Rugby are studying A-Levels, amongst a host of other subjects that schools canโt provide or accommodate.
Facelift for the home gym! ๐ ๐จ
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