Jakena🙇🏾‍♀️ @KenaSimone

I was excited for date night but now i just really wanna get in the bed get under my man and go to sleep 😭 this migraine turning me every way but loose!

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COCO @TWOTIMESABITCH

4 days ago

dissapearing on your partner after conflict when they need clarity or closeness is not giving yourself space. it is emotional abuse. the anxiety and abandonment wounds it creates are very real.

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Jakena🙇🏾‍♀️ @KenaSimone

5 days ago

But also i just wanna cuddle and go to sleep😭 but unfortunately for me thats not happening rn.

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Jakena🙇🏾‍♀️ @KenaSimone

5 days ago

In the midst of my pregnancy rage i do not like talking to nobody 😂i just be looking at text coming through like yup im ignoring you idc😂😂 everybody is annoying.

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Jakena🙇🏾‍♀️ @KenaSimone

5 days ago

The days i wake up with plans for the day it always go sideways af!!!😭😭😭 i was in such a good mood too. Just ugh!

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Jakena🙇🏾‍♀️ @KenaSimone

6 days ago

I have a headache 😭

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JAIMESHA THOMAS @thatgirljaycole

7 days ago

Jesus knew who Judas was but never addressed him. Sometimes you have to let ppl think you don’t know 😉

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Jakena🙇🏾‍♀️ @KenaSimone

a week ago

Its always me😂 it never fails omg

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Jakena🙇🏾‍♀️ @KenaSimone

a week ago

I made a whole pot of greens & philly cheesesteaks today then my fat ass just ordered chipotle 😭 whatever im craving ima eat😅

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Jakena🙇🏾‍♀️ @KenaSimone

a week ago

My head is killing me😭 and Haven is doing the most 😭 she just searching for shit to get into rn😂

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Jakena🙇🏾‍♀️ @KenaSimone

a week ago

Im starving and wide tf awake.😭 but dont feel like eating.

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According to psychology, the urge to immediately fix a partner’s or friend’s distress instead of just sitting with them in it isn't empathy; it is your own low frustration tolerance. When someone you love is hurting, and you instantly jump into problem-solving mode, offering unsolicited advice or trying to find a silver lining, you are often trying to soothe your own secondary anxiety. You aren't rescuing them from their pain; you are rescuing yourself from the discomfort of witnessing a vulnerability you don't know how to hold.