Bo @Kween_Bo

Free spirit on a journey of discovery Joined June 2009

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Following

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Mike Behr @mike_behr_

11 months ago

This single metric predicts your lifespan: VO2 Max. The better it is = the longer you live. Yet 90% of people have no idea how it works… Here's what it is & how to improve yours (from an ironman athlete):

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Bo @Kween_Bo

2 years ago

@the_royal_rogue What if Henry (his birth name) wanted to merch Invictus clothing but the wife said NO. "If Invictus won't pay us to wear their tacky designs, I won't be caught in them. I'll suck it up and wear some if the money is right". 🤔

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Bo @Kween_Bo

3 years ago

@Nanaakua1 Now this is how a confident woman rocks makeup! Accentuating the natural beauty rather than changing it with fakery! Rock on beautiful lady, Merry Christmas 💕

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Bo @Kween_Bo

3 years ago

@the_royal_rogue Since the Duke of sausages is now an ex royal, it means he's just a veteran and not a 'royalnface'. What are your thoughts about ex veterans opening and closing the invictus games on rotation instead? That way, it will truly be about honoring & showcasing them...

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𝕋𝕙𝕖 𝕎𝕒𝕟𝕥𝕠𝕟 𝕎𝕖𝕟𝕔𝕙 @TheWantonWench

3 years ago

Just a gentle reminder, no matter how hard Smeghan’s PR machine tries to imply #Suits was her show, she written out of said show a year before her engagement to Hasbeen.buff.ly/3qcbmal

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Bo @Kween_Bo

3 years ago

youtu.be/DIA_D4ePvsE

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Bo @Kween_Bo

3 years ago

@NoChildBehindUK @SadiqKhan @RishiSunak About time!

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No Child Left Behind @NoChildBehindUK

3 years ago

NEW: Mayor @SadiqKhan will fund Free School Meals for every child in primary school in London for one year. But only the Government has the power to do this for every child in every part of England - for good. @RishiSunak, will you extend #FreeSchoolMealsForAll?

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The New Statesman @NewStatesman

4 years ago

EXCLUSIVE: In a leaked video, Rishi Sunak boasted to Conservative Party members that he was prepared to take public money out of “deprived urban areas” to help wealthy towns. @REWearmouth reports: newstatesman.com/politics/conse…

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Bo @Kween_Bo

4 years ago

Why is it that you need a licence or qualification to demonstrate or verify that you are competent to provide a service or do a job but don't have to prove your competence to be a politician or to lead a country? Politicians can screw up the economy and get off scot free, why?

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Bo @Kween_Bo

5 years ago

Another one...

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Bo @Kween_Bo

5 years ago

Help with funeral costs of beloved mother. gofund.me/52c9a334

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Bo @Kween_Bo

5 years ago

Help with funeral costs of beloved mother. gofund.me/52c9a334

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Bo @Kween_Bo

5 years ago

@SholaMos1 @LBC @AndrewCastle63 #andrewcastle off the air!!!

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Bo @Kween_Bo

6 years ago

linkedin.com/posts/ade-ikum…

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Bo @Kween_Bo

6 years ago

@SholaMos1 @pam30301 The horrid gremlins hiding in the shadows will undoubtedly keep outing themselves when their negative vibes encounter strong people like your Shola. You know your worth and you have freedom of speech. Whomever doesn't like it should step aside or get knocked over by the truth 👍🏽