@firstthingsmag i have a question. Could any cleric/religious who abused a minor believe in their religion.
If not, isn’t the greater offense ministering to their flock under such non-belief a much greater offense.
The Science of Winning by Jan Olbrecht.
lactate.com/bkolbr.html
Is this the best book on training?
The training methods in this book have produced over
There is a new article on the history of the MLSS or Maxlass bit.ly/3uyq5hS
Author is Herman Heck one of the originators of this concept.
For our understanding of MLSS see bit.ly/49qkDfU
What leads to a Peak Performance - See
Secrets of Lactate Course bit.ly/41KJWWX
How to Train to get there - See
Jan Olbrecht's ebook - Science of Winning bit.ly/2aKNf6e
Triathlon, Swimming, Cycling, Running, Rowing, team sports etc.
Here is a tweet that I retweeted three years ago.
x.com/USTFCCCA/statu…
Only one person ever won both the 1500m and 5000m in a NCAA division I track and field championship.
Why?
Answer: VLamax
Here's a full list of athletes who won the 1500 & 5K at the same @NCAATrackField Division I Outdoor Championships...
Sheila Reid of @NovaTrackXC
That's it. That's the list.
Reid made history OTD in 2011.
#NCAATF x #TheCentury
👇 LEARN MORE 👇
📄 bit.ly/3hdzcJy
Just retweeted a story about the only person to double in the 1500 and 5k at the same NCAA Division I Outdoor Track?Field Championships... an example of the effect of VLamax in determining how well one performs in multiple events. bit.ly/2zpzMTg
We often don't recognize what's in front of our eyes.
A tale of two runners who race against each other weekly. They both run the 1500m and 800m. One, Scott C, wins the 800 every time. The other Scott W wins the 1500 every time. Why?
Answer: VLamax
Secrets of Lactate Course bit.ly/41KJWWX
Plus
Jan Olbrecht's Science of Winning bit.ly/2aKNf6e
Perfect combination for a peak performance in swimming, triathlon, cycling, running, rowing, team sports etc.
Lactate Testing Helps
Optimize Sports Performance
Webinar by Nova Biomedical aired Feb 23 2023
Register bit.ly/3kFR8Tu
Lactate Plus Meter bit.ly/40UGA34
Lactate Plus Pricing bit.ly/3InpNie
Lactate Testing Helps
Optimize Sports Performance
Webinar Nova Biomedical Thurs 2/23/1pm EST
Register bit.ly/40W8YSy
Lactate Plus Meter bit.ly/40UGA34
Lactate Plus Pricing bit.ly/3InpNie
Lactate Webinar - Nova Biomedical Thurs 2/16/1pm ET.
Sports performance, bioenergetics during exercise,
role in endurance/team sports, training,
measurement basics. Register bit.ly/3YMqYgp
Lactate Plus Meter bit.ly/40UGA34
LP Pricing bit.ly/3InpNie
Argentina, soccer & lactate
Probably best article on team sports & lactate - soccer: lactate.com/lactate_soccer…
By Juan Mazza who used to advise Argentina soccer team several years ago.
Appropriate for Ice Hockey, basketball, American football
Performance is mainly based on good economy, VO2max and VLamax.
Training should be based on each of these components. See bit.ly/2gHumG2
All are covered in this link, in Secrets of Lactate course bit.ly/3a8XWiF and Science of Winning bit.ly/2aKNf6e
Norwegian endurance athletes have been dominating competitions around the world. What's their secret? bit.ly/3vgrVSE
Almost same training program as Jan Olbrecht’s Science of Winning from 25 years ago bit.ly/2aKNf6e
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