Love to Learn @LearnTryRepeat
If it’s relevant, I obsessively search & research until I figure it out. Love my family, soccer, photography, hiking. I find health & biohacking fascinating. Joined August 2019-
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Very sick with pre-existing asthma & CF. I have labored breathing, dry cough, congestion, fever, and zero sense of smell. I was denied a drive-thru #COVID19 test today in #Massachusetts b/c I'm uninsured & under Health Safety Net. Was told I'd have to pay $400. @MassGOV @MassDPH
Without a favorable change in US slope (= doubling time of 2.6 days), there will be 10,000 deaths by April 3rd 100,000 deaths by April 12th (Easter Sunday)
We need to take back our schools from the food industry. Here’s how: - Introduce salad bars in schools - Eliminate processed junk foods from school menus - Support farm to school programs - Teach basic cooking skills to schools - Ban junk food marketing that preys on kids
@WellnessMama Aquarium—> “Maclarium”
Woooohooooo!! Now for our state ...
California becomes first state in the country to push back school start times latimes.com/california/sto…
YOU are your most important asset in life. Sleep. Eat right. Move. Meditate. All scientifically proven to build your brain & make you stronger. 🙏🏽
“What you focus on, grows.” True across all aspects of life, but for me this specifically hit home WRT the intentional practice of #gratitude and it’s impact on #happiness and satisfaction in life.
In one tweet, what is one big idea that has meaningfully impacted your life?
One year ago today @SenatorCollins stood on the floor of the Senate and said "Mr. President, I will vote to confirm Judge Kavanaugh." Today, as we launch DefeatCollins.com, join us in saying "Senator Collins, we will vote you out in 2020." #DefeatCollins #mepolitics #mesen
@SportSleepDoc @getaway_house It’s easier to stay ignorant and point fingers at others. It’s a double whammy of feel for the insecure and ignorant. They get to criticize you as a hack while never having to take responsibility for their own actions and do the hard work of changing their lifestyle.
@PeterAttiaMD question if you’re willing: thoughts on usefulness or wisdom of doing a QEEG or EEG/ERP (like WAVImed scan) as a way to monitor and or test efficacy of any lifestyle/drug/device interventions on brain issues related to sleep such as narcolepsy or IH?
This is seriously amazing stuff.
Human skin cells were reprogrammed into stem cells that were ultimately able to form mini-organs that were functional and connected to each other including a human liver, pancreas, and biliary ducts. sciencedaily.com/releases/2019/…
@RoxannePrichard That is quite the ingredients list.
A jump in the number of people sleeping <6hr from 2010 (30%) to 2018 (35%). Hardest hit: those in healthcare (45%) and the military (50%). This is unsustainable chronic sleep deprivation for maintaining human health. link.springer.com/article/10.100…
"You need to learn how to select your thoughts just the same way you select your clothes every day. This is a power you can cultivate." - @GilbertLiz 💭 🙌🏼 💕
@JamesClear -Gratitude as a base practice for life -Good, healthy communication skills -the impact of love languages in relationships -Kindness -Learning failure is a stepping stone not an indictment -the value of hard work and delayed gratification -forgiveness and letting things go
I’m listening to the second part of the three and it’s been an amazing discussion so far! #mustlisten #sleep
They say don't meet your idols for fear of disappointment. This does *not* apply to @PeterAttiaMD. A true privilege to converse with you, Peter, for 6.5 hours straight (w/one toilet break). Thank you for the podcast trilogy, and incoming AMA... peterattiamd.com/matthewwalker1/
@AllisonRFloyd Guy Williams, Zorro.
@SportSleepDoc hey Doc, question for you : do you ever recommend durable medical equipment (other than coal) for your narcolepsy patients? Specifically have you ever tried PEMF or say #NuCalm to help with sleep and energy bs drugs?
I love this. My kids have heard it on my for years with slightly different words of “what you focus on grows”. It’s so profound though.
Don’t like what you see? Point your eyes at something else. Don’t like your mental state? Shift your attention to something else. You’re going to see what you focus on. @DanicaPatrick, please tell your dad that I said thank you for this gem. 😉
HrvInspector - HeartR... @HrvInspector
98 Followers 502 Following Check out https://t.co/zf1mmc0Ne9 / Long term heart rate variability (HRV) analysis / Discover your stressors / Improve health, fitness and wellbeing
HUSO @ThisIsHUSO
1K Followers 1K Following Sound frequency therapy at home. Fine tune your mind. Experience the power of human sound. RT ≠ endorsement.
Twilla Barber @BarberTwilla
32 Followers 475 Following
Terry Cralle, M.S., R... @PowerofSleep
4K Followers 4K Following Mom, Registered Nurse, Clinical Sleep Educator, Sleep Health Advocate. Certified in Clinical Sleep Health. https://t.co/Becx9B2Zv5 #sleep #sleephealth
Sjaalv @sjaalv
68 Followers 1K Following Sjaalv provides free guides on how to set up automatic workflows to gain insights on your health and wellness.
Ben Greenfield @bengreenfield
240K Followers 120 Following Health & Performance Coach | NYTimes Bestselling Author | Host of the Boundless Life Podcast Now Streaming: https://t.co/fh3sZL5KgN
MD Department of Labo... @MD_Labor
15K Followers 723 Following Protecting and empowering Marylanders in workforce development, consumer advocacy, occupational licensing, worker safety, and unemployment protections.
GeneralConference @ldsconf
191K Followers 47 Following #GeneralConference tweets brought to you by @Deseret.
Dallin H. Oaks @OaksDallinH
219K Followers 17 Following The authorized account for President Dallin H. Oaks, President of The Church of Jesus Christ of Latter-day Saints.
Ahvie Herskowitz, MD @DrAhvie
73 Followers 140 Following Cardiologist/Immunologist, Integrative Personalized Medicine; Prolotherapy, IV Therapy, Immune Modulation, Lyme Disease, Social Philanthropy & Global Health
Dr. Ahvie Herskowitz @ahvieherskowitz
36 Followers 29 Following Dr. Herskowitz, founder of Anatara Medicine, specializes in Immunology/Inflammation, Cardiovascular Disease, Cosmetic, Integrated, and Anti-Aging Medicine.
Healthy Hours @HealthyHours
1K Followers 299 Following A 501(c)(3) nonprofit working for sleep health and raising public awareness about the relationship of sleep and developmentally appropriate school hours
Dieter F. Uchtdorf @UchtdorfDF
315K Followers 17 Following The authorized account for President Dieter F. Uchtdorf, Acting President of the Quorum of the Twelve Apostles.
Nadir @eatmostlyfatali
15K Followers 257 Following Reformed Interventional cardiologist prescribing and following patients on LCHF diet
Dale G. Renlund @DaleGRenlund
133K Followers 17 Following The authorized account for Elder Dale G. Renlund of the Quorum of the Twelve Apostles.
Dr. Will Cole @drwillcole
14K Followers 1K Following Top 50 in #FunctionalMedicine 1st Telehealth Clinic in 🌎 🎧 The Art of Being Well 📚 NYT Bestseller
Dr. Terry Wahls @terrywahls
32K Followers 932 Following Dr. Terry Wahls, author of The Wahls Protocol, used functional medicine and Paleo principles to overcome her MS and now teaches others how to use food to heal.
David A. Bednar @BednarDavidA
264K Followers 17 Following The authorized account for Elder David A. Bednar of the Quorum of the Twelve Apostles.
Thomas Monson Quotes @MonsonQuotes
68K Followers 27 Following Quotes from a modern-day prophet. 1927-2018. This account is not endorsed by President Monson or the LDS Church. Follow @ThomasSMonson for official tweets.
Elder Holland Quotes @JRHollandQuotes
46K Followers 46 Following Quotes by modern-day Apostle Jeffrey R. Holland. (Not officially endorsed by LDS Church / Elder Holland.) All quotes true to original intent; intend to inspire.
Elder Bednar Quotes @DABednarQuotes
40K Followers 43 Following Quotes by modern-day Apostle David A. Bednar. (Not officially endorsed by LDS Church / Elder Bednar.) All quotes true to original intent; intend to inspire.
Jeffrey R. Holland @HollandJeffreyR
274K Followers 17 Following The authorized account for President Jeffrey R. Holland (1940–2025) of the Quorum of the Twelve Apostles.
Gary E. Stevenson @StevensonGaryE
123K Followers 17 Following The authorized account for Elder Gary E. Stevenson of the Quorum of the Twelve Apostles.
Neil L. Andersen @AndersenNeilL
135K Followers 17 Following The authorized account for Elder Neil L. Andersen of the Quorum of the Twelve Apostles.
Ronald A. Rasband @RonaldARasband
155K Followers 17 Following The authorized account for Elder Ronald A. Rasband of the Quorum of the Twelve Apostles.
Quentin L. Cook @CookQuentinL
149K Followers 17 Following The authorized account for Elder Quentin L. Cook of the Quorum of the Twelve Apostles.
D. Todd Christofferso... @ChristoffDTodd
180K Followers 17 Following The authorized account for President D. Todd Christofferson, Second Counselor in the First Presidency of The Church of Jesus Christ of Latter-day Saints.
M. Russell Ballard @BallardMRussell
200K Followers 17 Following The authorized Twitter account for President M. Russell Ballard, Acting President of the Quorum of the Twelve Apostles.
Russell M. Nelson @NelsonRussellM
279K Followers 17 Following The authorized account for President Russell M. Nelson (1924-2025), President of The Church of Jesus Christ of Latter-day Saints.
The Book of Mormon @thebookofmormon
198K Followers 25 Following Authorized account for The Book of Mormon from The Church of Jesus Christ of Latter-day Saints.
Church News @the_churchnews
191K Followers 50 Following The official Church News publication of The Church of Jesus Christ of Latter-day Saints. “A Living Record of the Restoration.”
The Tabernacle Choir @TheTabChoir
123K Followers 119 Following For more than a century, The Tabernacle Choir at Temple Square has given voice to the hopes, joys, trials, and triumphs of people around the world.
Of Good Report @ofgoodreport_
76K Followers 83 Following News for and about members of The Church of Jesus Christ of Latter-day Saints. A service of the Deseret News. Previously Mormon Times.
Deseret Book @DeseretBook
37K Followers 151 Following We support the mission of the @ch_jesuschrist by providing scriptures, books, music & products that strengthen individuals, families, & our society.
Latter-day Saint Offi... @ldsofficial
60K Followers 5 Following Aggregated posts from Official Websites of the Church of Jesus Christ of Latter-day Saints. Direct questions @jmaxwilson.
Latter-day Saint Quot... @LDSquotable
201K Followers 54 Following We commend you to seek this Jesus of whom the prophets and apostles have written. He is Risen!
The Church of Jesus C... @Ch_JesusChrist
471K Followers 25 Following The authorized X account for The Church of Jesus Christ of Latter-day Saints.
Project Sleep @project_sleep
7K Followers 3K Following Let's make sleep cool! 501(c)(3) non-profit raising awareness about sleep health, sleep equity & sleep disorders. ☎️ Reach out to our free Sleep Helpline™
Portlandsleepdoc @PortlandsleepMD
4K Followers 1K Following Board-certified MD specializing in the treatment of sleep disorders.
Trends in Immunology @TrendsImmuno
37K Followers 302 Following Cell Press Reviews journal covering Immunology. Tweets by Editor-in-Chief, Claudia Burrello.
Immunity @ImmunityCP
72K Followers 319 Following Cutting-edge research in immunology from around the world. This account is no longer monitored, and content is automated. Join us on LinkedIn!
Nature Immunology @NatImmunol
71K Followers 173 Following Nature Immunology is a multidisciplinary journal that publishes papers of the highest quality and significance in all areas of immunology.
Nature Rev Immunol @NatRevImmunol
70K Followers 952 Following We publish immunology reviews. Find us here too: https://t.co/IrscA6xKVA
Weill Cornell Medicin... @WeillCornell
40K Followers 1K Following Combining excellence & innovation in clinical care, research & education. #CareDiscoverTeach
JCI insight @JCI_insight
40K Followers 2K Following High-quality basic & translational research representative of biomedical specialties & physician-scientists. Bluesky: https://t.co/AksMLnEAMq
NatureRevClinOncol @NatRevClinOncol
42K Followers 239 Following The latest clinical diagnostic, treatment & personalized medicine advances & more from Nature Reviews Clinical Oncology, a reviews journal.
the Node @the_Node
19K Followers 4K Following the Node is a community site for and by developmental and stem cell biologists, covering news, meetings, and research. Hosted by @Dev_journal. #devbio
Development @Dev_journal
29K Followers 445 Following Development is a leading research journal in the field of developmental biology, covering stem cells, regeneration, evodevo, epigenetics, morphogenesis and more
J Cell Science @J_Cell_Sci
20K Followers 326 Following Journal of Cell Science publishes research and review-style articles that cover the complete range of topics in cell biology.
Journal of Cell Biolo... @JCellBiol
55K Followers 974 Following The Journal of Cell Biology (JCB) publishes peer-reviewed research on all aspects of cellular structure and function. Est. 1955 - @RockUPress
Nature Reviews Cancer @NatureRevCancer
78K Followers 1K Following Nature Reviews Cancer is a monthly review journal for researchers working on cancer. We, the editors, highlight the most exciting topics in cancer research.
Nature Protocols @NatureProtocols
52K Followers 1K Following Nature Protocols is an online resource for authoritative, peer-reviewed protocols.
Nature Reviews Molecu... @NatRevMCB
73K Followers 612 Following A Reviews journal from @SpringerNature. Timely Review articles, Comments and Highlights of the latest research in molecular cell biology.
Nature Cell Biology @NatureCellBio
122K Followers 607 Following A journal dedicated to publishing the latest advances across all areas of cell biology.
Journal of Experiment... @JExpMed
35K Followers 1K Following The Journal of Experimental Medicine publishes immunology, cancer, stem cells, microbial pathogenesis, vascular biology, neurobiology. Est. 1896 - @RockUPressYou might like
