AnotherLisa @LisaAnother

Well it’s taken a while, but I give you my latest embroidery, it’s a little different but still very much me, if that makes any sense. 😅 I hope you enjoy all the same.🪡🌿🌺🪻✨ *completely freehand stitched using the needle like a paintbrush. #stitchedart #thesewingsongbird

@FreddyLA7 I'm glad you came back. It's been fun to watch discover America. I once discovered Germany in a similar manner. I only wish I had had Twitter to share my joy the way you have yours.

The Patriots of Mount Rushmore have a singing message for All Americans (no room there for tRump!)... Credit to Michael_Kryton0609

The Best High-Protein Yogurts for GLP-1 myglp-1life.com/2026/07/04/hig… Not all high-protein yogurts are created equal. I compared four popular options for taste, texture, nutrition, and whether I'd actually buy them again on my GLP-1 journey.

Mamdani: There is a term so often used to describe our nation and those who have shaped it: American exceptionalism.  American exceptionalism, the conventional wisdom tells us, makes our freedom a little more free, is how we dug the Erie Canal and irrigated the West, is why children in far away lands grow up dreaming of one day moving here. And yet the irony is that the story of America has so often been written by those who were told by others with power and influence and wealth that they were anything but exceptional. For generation after generation, we have been told that when the world has sent its people to our shores, it has not sent its best. It sent Puritans and Sikhs and Quakers and Muslims and Jewish people who were banished for praying the wrong way, worshipping the wrong Gods, angering the wrong people. It sent peasants and serfs from who were treated as less because they hardly owned clothes, let alone land. It sent immigrants for whom power was something someone else had. We are told that America is exceptional because we are richer, stronger, more powerful than everyone else. The truth, my friends, is that America is exceptional because here, nothing is fixed into place. The frontier may be closed, we may have walked on the moon, but the work of fulfilling the values first enshrined in the Declaration of Independence-that work endures, my friends, and it belongs to us all. It belongs too to our newest Americans, those standing here with me today, all of whom were recently naturalized. Nearly a decade ago, I too felt what you feel— the joy of no longer being just a New Yorker, but an American too.

Protein Shakes on GLP-1: Can You Have Too Much of a Good Thing? myglp-1life.com/2026/06/29/pro… Protein shakes became an important part of my GLP-1 weight-loss journey—but I eventually learned you can have too much of a good thing. Here’s what happened, what I changed.

ShyHippieGirl from TikTok put out a song called “Best Sleepover” For years to come we’ll be telling the stories about the Summer we invited the World to have the Best Sleepover Ever! ❤️🇺🇸

I expected weight loss. What I didn’t expect was boredom. Here’s why sticking to a successful GLP-1 diet can become exhausting in ways nobody talks about.Boredom: The Unexpected GLP-1 Weight Loss Challenge Nobody Talks About myglp-1life.com/2026/06/21/glp…

Cheerios Protein Cereal Review: Are They Worth Buying for a GLP-1 Diet? myglp-1life.com/2026/06/16/che…

Posted by former US Congressman @AdamKinzinger on Facebook. Beautifully written, in both form and substance: Hey everyone, happy Sunday. Are you ready for some good news? I know I am. We are told, over and over, that America has gone cold on the rest of the world. That we have decided the people on the other side of the ocean are a threat to be kept out. That the welcome mat got rolled up and put away for good. Then a soccer team from the North African nation of Algeria showed up in Lawrence, Kansas, and within a week the whole town was wearing green. For today's Good News Sunday, I want to tell you about one of the best things happening in this country right now. It is happening at a soccer tournament, and it has almost nothing to do with soccer. The World Cup is here, 48 teams playing across the United States, Canada, and Mexico. Each team in the tournament picks a base camp, one town to live and train in between matches. Germany set up shop in Winston-Salem, North Carolina. Spain is training in Chattanooga, Tennessee. And Algeria, playing two of its games up the road at Arrowhead, picked Lawrence and made it home for the summer. What the people of Lawrence did with that is the part I can't stop thinking about. It started small, with a whole town of people who had never given Algeria much thought deciding, more or less overnight, that this was their team now. Flags went up in shop windows. Folks pulled on the green jerseys. People drove over just to catch a glimpse of the players. And then a local news crew stopped an older gentleman on a Lawrence sidewalk, standing in front of a storefront draped in a whole row of Algerian flags he had clearly just gone out of his way to find. They asked him what he actually knew about the country whose colors he was flying. He grinned, paused for a beat, and said something along the lines of: not much yet — but we want to welcome you here. There is no agenda in that man. Nothing performative. Just a neighbor, thrilled to his bones that these strangers chose his town, and perfectly at ease with the fact that he has a lot left to learn about them. The welcome only got bigger from there. The University of Kansas, the state's flagship school that calls Lawrence home, sent its marching band out to the training ground. They had spent the previous days learning Algeria's national anthem, note for note, and they played it as the players walked out for practice. Think about what that means for a moment. These men are thousands of miles from their families, living out of a hotel in the American Midwest, preparing for the biggest sporting event of their professional lives. And the first thing they hear when they step onto the grass is the sound of their own country's song, played by a hundred American college kids in red and blue who learned it just for them. Several of the players stopped walking. A few of them looked like they weren't sure what to do with themselves. Algeria did its part, too. The team opened a training session to the public and spent the afternoon out on the grass with neighborhood kids, walking them through drills, signing autographs, posing for pictures. There are children from small-town America who are going to be telling the story of the day they trained with a World Cup team for the rest of their lives. And the Algerians have spent the last week calling themselves honorary Kansans, falling hard for a corner of a state most of them could not have found on a map two months ago. But it's not just Lawrence. This is happening all over the country, in towns you would never expect. The city of Alexandria, Virginia threw a street festival with an evening of Croatian food and music, and wrapped a city bus in the team's red and white. After crowds in Spokane, Washington flocked to watch Egyptian superstar Mohamed Salah, a brand-new Egyptian restaurant in town suddenly had locals lining up for food most of them had never tasted. All told, 19 American communities that are not hosting a single match still raised their hand to take in a national team and call them neighbors for a month. There is a story we get told constantly about who we have become. That Americans have soured on outsiders. That we have decided the rest of the world is a threat. That we look at people who do not talk like us or pray like us or come from where we come from and see a problem instead of a person. And then a college town in Kansas goes and learns every note of a North African country's national anthem, just so a group of strangers feel at home for a few weeks. An old local stands in front of a row of its flags and tells them, in so many words: we don't know much about you yet, but we are awfully glad you came. That is who we actually are when nobody is telling us to be afraid. The band on the field, playing somebody else's song as if it were their own. The neighbor who knows next to nothing about you and waves you in anyway. We forget it sometimes. The good news is that it takes about one afternoon to remember. That, my friends, is good news for your Sunday. — Adam

In a field near Wicken, Cambridgeshire larkspur is grown for London florists along with cornflowers & Nigella. It’s quite a sight just now-some floral dopamine for you 🌿:

This LEGO video is hilarious. But the fact that people halfway around the world are trolling trump about the Epstein files more aggressively than many American media outlets should embarrass the hell out of us. Don't stop talking about the Epstein files. x.com/RyanRozbiani/s…

I still think the most impressive award show performance ever is Neil Patrick Harris's opening number at the 2013 Tonys. like, the ONLY time they were able to successfully complete it was during the live taping. and every celeb in the audience was STUNNED by the end. here's the video in honor of tonight's Tony Awards lol

GLP-1 Medications Explained: Brands, Ingredients, and How They Relate myglp-1life.com/2026/06/04/glp… Bewildered by all the GLP-1 brands and ingredients? A GLP-1 family tree will clear things up. I break down the medications, explain active ingredients, and show how they all connect.

My Go-To Protein Fruit Shake for GLP-1 Weight Loss - My GLP-1 Life myglp-1life.com/2026/05/28/pro…

Nutrition on GLP-1 Medication Is Harder Than It Looks myglp-1life.com/2026/05/25/nut… A low appetite might sound ideal for weight loss — until you realize you’re struggling to get enough nutrition.

Nutrition Basics for GLP-1 Users myglp-1life.com/2026/05/20/nut… Nobody tells you how hard nutrition gets on a GLP-1 when you’re barely hungry but still supposed to eat more protein and stay healthy.

GLP-1 Food Reviews: What’s Worth Eating (and What’s Not) myglp-1life.com/glp-1-food-rev…

How to Start GLP-1 Medication: A Beginner’s Step-by-Step Guide myglp-1life.com/2026/04/16/glp… Starting a GLP-1 medication? Read our beginner’s guide and learn what to expect, how to begin safely, and the key habits that improve weight loss and long-term success.