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Tweets201
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Followers53
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Following28
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Likes10
#teammatespotlight 🚨This is Steph. She is our Director of Events, and resident superhuman. She recently climbed Mt. Kilimanjaro, Africa’s highest mountain, trekking for a total of 10 days, all while raising money for #Mission14, an organization that fights human trafficking.
#teammatespotlight 🚨This is Maddison. She is our Fitness Manager, personal trainer, and cycling instructor. Recently she competed in her 1st triathlon at the Northeastern Sprint Triathlon, and she won! Her sights are now set on her 1st half ironman in 2019 in Mont Tremblant, CA.
Becoming a champion doesn't happen overnight. Read about how @cameronnewton gets his competitive edge in the off-season with Nate Costa, our boss man in charge. about.underarmour.com/news/2018/09/c…
Now that fall is back, try cooking more meals at home. Your wallet and your waistline will thank you. According to the Johns Hopkins Bloomberg School of Public Health, people who cook meals at home consume fewer calories compared to those who don’t cook at home as often.
Maybe you don't need to change what you're looking at; you just need to change where you stand.
Take your workout outside! Our team loves the new equipment outside the office at @port_covington
May is military appreciation month. We are fortunate to work with the National Guard through the Fit to Serve program, and want to thank all veterans and service men and women for their dedication to this country. 🇺🇸#militaryappreciationmonth @USOofIndiana @INGuardsman
Double dutch with @MayorPugh50? ✔️ #WellnessWednesday is always fun with @BaltCityHall!
Come out to #WellnessWednesday tomorrow at the War Memorial Plaza from 11 am - 2 pm. Participate in fun fitness activities and grab some food! youtu.be/-GAb9Jv05cM @BaltCityHall
Residents of @AnthemHouseApts, unleash the beast within! Check out this blog post highlighting the success of our fitness services at one of Baltimore's best places to live. ow.ly/okRM30jNvXH
Don't be afraid to step outside your comfort zone! #livefxwell
Your problems are smaller than your potential.
Most teens do not get enough sleep! To properly function at their best, teens should aim to get between 8-10 hours of sleep per night. Sleeping can drastically affect the ability to handle stress. #sleepwell #livefxwell
If building muscle is your goal make sure you get some protein in every meal. 💪🥩🍗
Remember why you started. What's your motivation to hit the gym?
Prioritize your workouts! Add them to your work or personal calendar so nothing gets in the way between you and your goals. 💪
Without ample sleep, your memory inbox will hit capacity. New memories and information will bounce back and fail to become stored in your brain. Be sure to keep your memory bank clear! #sleepwell #livewell
Avoid the distraction of the TV, computer, or your phone, and enjoy a meal with a friend or family member. This small step toward eating mindfully can help you avoid rushing through meals and in turn, overeating.
Read about how change can be your biggest ally ow.ly/Cs5730iG2XP @MindfulOnline
Coach Reeves @coachreeves03
202 Followers 725 Following Retired teacher and coach 🥎🏐 Certified Personal Trainer, Certified Nutritionist, Specialist in Group Fitness, Silver Sneakers Certified, CPR Certified
Ed Jones, CHES @CoachEdCHES
5 Followers 41 Following Certified Health Education Specialist, Health and Wellness Curriculum Specialist, Fort Worth ISD
Mark A. McKenney @MarktheSpaman
27K Followers 29K Following #Spa #medspa #sauna #wellness #fitness enthusiast with a passion for communication, connectivity, engagement via #digital & in person #Bilingue 🦋 MarktheSpaMan
DaniMcClure MS, RD, L... @ProfDaniM
193 Followers 584 Following Let's all get well and live to be 150 year old babes!
Move It Monday @MoveItMonday
7K Followers 5K Following We've moved! Find our free, simple workouts and tips for people of all fitness levels to get moving each week over on @HealthyMonday
Meatless Monday @MeatlessMonday
38K Followers 6K Following Swap out meat for delicious plant-based options one day a week, for your health and the health of the planet! Sharing #MeatlessMonday inspiration
Ulman Foundation @ulmanfoundation
3K Followers 1K Following Creating a community of support for young adults, and their loved ones, impacted by cancer. #AYACancer #UlmanHouse
Chris Fowler @chrisF
3K Followers 5K Following Civil servant. Elected Advisory Council @diplomacy_lab. Member @BMWFoundation. Soccer coach. 'Distinguished Alumni' @GeorgeMasonCHSS & MBA @WhitmanatSU. #YNWA
Active Champs @ActiveChamps
3 Followers 38 Following Multi Sports Training To Kids Through SportyBeans Kids Training | Fitness | Events | Multi Sports & More
FCPS Wellness @FCPSMDWellness
298 Followers 42 Following Providing a wellness program for staff and faculty of Frederick County Public Schools in Frederick, MD.
TaraPeralta @almostbradys
88 Followers 257 Following
Scott P Gerold @ScottPGerold
384 Followers 1K Following CREATING INSPIRED FITNESS SPACES / DESIGN. PROCURE. INSTALL.
Clara Pino @ClaraHeckPino
530 Followers 3K Following 👩🏼💻 social media 💛 @PittTweet 📚🍽🍻🏃🏼♀️⛳️🥾 she/her
Padfinders @Padfinders
13K Followers 10K Following DC Apartment Finder Service! Apartments in #DC #Maryland #Virginia #DMV #TheDistrict
Emah @emymadegwa
861 Followers 2K Following Social Media Lead, Americas @CapgeminiAM Retweets ≠ endorsements
KitchenHero @KitchenHeroApp
40 Followers 93 Following The ultimate culinary side-kick, ready to enhance your kitchen experiences by arming you with hundreds of fun hacks, easy tips and healthy substitutes!
Tim Kuhn @tikuhn
32 Followers 199 Following
Dutch, The Hypno-Comi... @damartin1906
1K Followers 5K Following I'm a Speaker, Toastmaster, Hypnotist, NLP Guy, Positive Psychology Student, and Stand-up Comedian. Oh, and I have a wife and kid, so there's that.
Zappy Deals @zappydealsUSA
109 Followers 2K Following
Cortney @CortneyMarshall
209 Followers 297 Following
notkineticprofits @notkineticpro
47 Followers 971 Following Why buy a 2k scam when you can just follow the same program on twitter? exposing the scam since they don't give money back.
Fast_Eddie @edcampbell04
267 Followers 907 Following Crypto Enthusiast / MTB / Living an Authentic Life, trying to encourage and support others on their human journey / 2024 words - Abundance & Success
Michael Berman @jocgeek
2K Followers 4K Following Mike has been writing about consumer tech for more than 20 years. Become a fan by liking https://t.co/FCLCs202Qb.
Amber Engine @AmberEngine
188 Followers 156 Following Product data management to grow your business, faster. #hpmkt
Joey V. Price @joeyvpriceHR
6K Followers 4K Following CEO and Executive Analyst. Podcast Host. Speaker. ‘19-'22; ‘25 @HRExecMag Top 100 #HRTech Influencer 🏆. @jumpstarthr Check out my latest book 👇🏾
Kaiser Permanente @KPMidAtlantic
8K Followers 1K Following Kaiser Permanente of the Mid-Atlantic States, the region’s leading health care provider, dedicated to improving the health of members & communities since 1980.
Paul Fezza @paulfezza
32 Followers 201 Following Personal trainer with a focus on seniors who loves helping my clients feel better, get stronger & function better. Coaching my two teenage daughter do the same.
Public Health Ninja @pubhealthninja
8 Followers 36 Following cutting through red tape .... to make health happen
Carlos Canul Canul @CarlitosCanul
66 Followers 159 Following Senior .Net Developer & Team Lead at 4thSource Mérida. Ingeniero en Desarrollo de Software Área Aplicaciones de Cómputo en la Nube.
wgibso1 @wgibso1
293 Followers 2K Following Proud public school educator searching for a better tomorrow. Follower of Princess Leia/General Organa
Nancy Connell @x2crftnmom
22 Followers 240 Following
Flynn @FlynnBurch
98 Followers 311 Following
USO @The_USO
167K Followers 916 Following The USO is for the people who serve. Strengthening the well-being of the people serving in America’s military and their families.
Lauren Faby @LaurenFaby
445 Followers 544 Following Realtor/John R. Wood Christie’s International Real Estate, Naples FL, Fenwick Island, DE
USO-Metro @USOMetroDC
6K Followers 2K Following Serving the #Military and their families in our Nation's Capital since 1941 See how the USO can serve you at https://t.co/jc3MDp2u33
USO Alaska @USOAlaska
450 Followers 319 Following The USO strengthens America’s military service members by keeping them connected to family, home and country. (Retweets, likes, follows & links ≠ endorsements.)
Alan Reyes @alanjreyes
192 Followers 152 Following Chief Operating Officer, @the_USO. Rear Admiral, @Navy_Reserve. @NavalAcademy '90 @DardenMBA '00. @JMUparents x 2.
The Oxymoron Journal @telorsosis
284 Followers 2K Following I think therefore I tweet, Jack of all trades and masters of none
4th Source @4thSource
748 Followers 774 Following 4th Source designs, develops, and deploys next-generation #IT software for #healthcare, #specialtypharmacy, and other industries. #DigitalStrong
Bastos @dribastos3941
77 Followers 6K Following o homem preferira ainda o nada a nada querer (Nietzsche)
@TekDreamer @amrancc
10 Followers 581 Following "The measure of intelligence is the ability to change."
HLT Network @hltnet
3K Followers 1K Following
Lance Cassell @LanceCassell
417 Followers 1K Following #edtech dad/world futbol fan/reader of non-fiction in the morning
Anthem House @AnthemHouseApts
147 Followers 58 Following Sophisticated. Stunning. Spectacular. Anthem House Apartments bring upscale living to Baltimore.
Hootsuite 🦉 @hootsuite
6.2M Followers 1.3M Following Social media tools, tips, news, and a shoulder to cry on for social pros since 2008. Support: @Hootsuite_Help
Kaiser Permanente Sou... @KPSCALnews
24K Followers 5K Following The official account for Kaiser Permanente Southern California Region. Your source for health tips & info. Tweets are not medical care. Always call your doctor.
Agora Financial @AgoraFinancial
5K Followers 96 Following Agora Financial provides independent economic commentary, news, analysis & market forecasts via print & email publications, books, documentaries & conferences.
Maryland Department o... @MDHealthDept
50K Followers 866 Following This account is not monitored 24/7. Help is available 24/7/365 by calling or texting 988. Please call 911 in the event of an emergency.
Ulman Foundation @ulmanfoundation
3K Followers 1K Following Creating a community of support for young adults, and their loved ones, impacted by cancer. #AYACancer #UlmanHouse
Kaiser Permanente @KPMemberService
11K Followers 1K Following Helping our 12.6 million members Thrive. Please do not share protected health information. Tweets are not medical advice. Mon-Fri 7am-5pm PT
Brown Advisory @BrownAdvisory
1K Followers 1 Following We do not post regularly on this platform. To keep up with our latest updates and insights, please follow us on LinkedIn or visit our website.
CareFirst News @CareFirst_News
3K Followers 1K Following In 2017, CareFirst invested $33.2 million in organizations & programs working to increase access to affordable health care services throughout the region.
CareFirst BlueCross B... @CareFirst
5K Followers 1K Following Not-for-profit health insurer serving 3.5 million individuals and groups in MD, D.C., & NOVA. Independent licensee of BCBSA.
Mayo Clinic @MayoClinic
1.9M Followers 2K Following An integrated clinical practice, education and research institution specializing in treating patients. Account maintained by @MayoClinic.
Thrive with KP @kpthrive
17K Followers 306 Following This handle has been retired. For the latest Kaiser Permanente news, please go to @AboutKP.
Department of War �... @DeptofWar
7.4M Followers 664 Following Official U.S. Department of War X account.
Johns Hopkins Bloombe... @JohnsHopkinsSPH
478K Followers 3K Following @JohnsHopkins Bloomberg School of Public Health. • https://t.co/NWbnHxBQoJ 📧 • @PublicHealthPod 🎧 • @GHN_News 📧
Johns Hopkins Univers... @JohnsHopkins
240K Followers 4K Following America’s first research university. Leading discovery and sharing knowledge to better the world since 1876.
Johns Hopkins Medicin... @HopkinsMedicine
613K Followers 794 Following Johns Hopkins Medicine–Improving the #health of the community and world by setting the standard of excellence in modern #education, #research and clinical care.
Kaiser Permanente @aboutKP
52K Followers 1K Following News & views from Kaiser Permanente, one of America's leading health care providers & not-for-profit health plans. Tweets ≠ medical advice. Emp. advocacy=#BeKP
Bozzuto @Bozzuto
7K Followers 3K Following We invite you to stay connected with Bozzuto by following us on Instagram https://t.co/H4s9sqdQb7 or LinkedIn https://t.co/WQ8XNktO2r for our latest updates.
U.S. Coast Guard @USCG
739K Followers 288 Following Official U.S. Coast Guard X account - The Nation’s premier maritime military service and law enforcement agency. If in distress, use VHF channel 16 or dial 911.
U.S. Navy @USNavy
1.9M Followers 1K Following Official X account of the #USNavy. Celebrating 250 years of service, strength and sea power. (Following, reposts and links ≠ endorsement)
National Guard @USNationalGuard
814K Followers 860 Following Official posts from National Guard Bureau. Serving throughout 54 states, territories & D.C. and across the globe. (Following, RTs, likes, links ≠ endorsement.)
U.S. Marines @USMC
1.8M Followers 295 Following The official Twitter account of the United States Marine Corps. The appearance of links does not constitute endorsement.
U.S. Army @USArmy
2.2M Followers 133 Following Official X page of the United States Army. (Following, shares, likes and links ≠ endorsement)
U.S. Air Force @usairforce
1.8M Followers 627 Following Official U.S. Air Force X: The appearance of hyperlinks does not = endorsement. Comment moderation & endorsement disclaimer: https://t.co/ueEIVwJZNh
WWP @wwp
173K Followers 5K Following Wounded Warrior Project stands ready to serve our warriors. We are here for the first step & each step of your journey. Follows, likes, links, RTs ≠ endorsement
USO @The_USO
167K Followers 916 Following The USO is for the people who serve. Strengthening the well-being of the people serving in America’s military and their families.
Stephanie Ruhle @SRuhle
777K Followers 2K Following Host of @mppmsnow on @MSNOWNews M-F 9AM EST, MS NOW Snr Business Analyst, former: @Bloombergtv, Deutsche Bank, CSFB. L❤️ver of odd #s & even playing fieldsYou might like
