Keli Koran Luchey PhD @LucidPathways
Counselor Educator, Administrator, Mental Health Counselor LucidPathways.com Joined March 2010-
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@hood_medicine @karenhunter @SIRIUSXM @UrbanViewRadio I'm tuned in! 🌟🌟🌟🌟🌟
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Keli Koran Luchey PhD retweeted
We're live now with @karenhunter to chat about Hood Med & the work we do. Tune in!!! 📻@SiriusXM @UrbanViewRadio Channel 126 #RealTalkMadScience #PublicHealthGuerrillas🦍
Keli Koran Luchey PhD retweeted
Depression is a disorder of the brain that's more than just "feeling blue" for a few days. Help raise awareness about depression, learn the different types of depression, signs and symptoms, treatment options, and how to find help. samhsa.gov/mental-health/… #MHAM2024
Keli Koran Luchey PhD retweeted
Trauma that goes unprocessed can manifest in dysfunctional relationship patterns. Here are some of the most common to watch out for—and what can be done to break the cycle. psychologytoday.com/us/blog/unders…
Keli Koran Luchey PhD retweeted
Raise your hand if you have been considering taking a mental health day? Check out this article for 9 signs you need to go ahead and take a day for yourself! bit.ly/4acQvEV
Keli Koran Luchey PhD retweeted
Repeat after me: mental health is just as important as physical health! 🗣️ Happy #MentalHealthMonth 💚
Keli Koran Luchey PhD retweeted
May is #MentalHealthAwarenessMonth—a great time to check in on yourself & your loved ones. If you or someone in your life needs help, confidential support & treatment options are available. #MHAM24 💚 Help yourself & share to help others: samhsa.gov/find-help
Keli Koran Luchey PhD retweeted
What we eat—and when we eat it—can influence our risk of depression. Here’s how it works. psychologytoday.com/us/blog/your-b…
Keli Koran Luchey PhD retweeted
Ultra-processed foods are designed to be appealing and tasty. But that doesn't mean they're good for us. Here’s why. psychologytoday.com/us/blog/use-yo…
Keli Koran Luchey PhD retweeted
Creating boundaries for #MentalHealth is crucial for well-being and preventing burnout. Here are steps to establish and maintain healthy boundaries: ✅ Delegate ✅ Learn to say no ✅ Prioritize self-care #988Lifeline #StressAwarenessMonth
Keli Koran Luchey PhD retweeted
Some of the most self-aware, psychologically healthy people live with mental health conditions. This is how they maintain their well-being—and what the rest of us can learn from them. psychologytoday.com/us/blog/beyond…
Keli Koran Luchey PhD retweeted
Stress and trauma can speed up the aging process, resulting in declining physical and mental health. Here’s what you can do to break the vicious cycle. psychologytoday.com/us/blog/think-…
Keli Koran Luchey PhD retweeted
Which one did you need to hear today?
Keli Koran Luchey PhD retweeted
Today is #WorldSleepDay 💤, and we are here to remind you that getting a full night's rest and napping is good for your mental health!
Invisible Scars: World’s Largest Childhood Trauma Study Uncovers Brain Rewiring share.newsbreak.com/6e5atrkj
Keli Koran Luchey PhD retweeted
It's common to feel stress symptoms before or after a crisis. Learn about the common warning signs and risk factors for emotional distress that children, adults, and first responders often experience—and how to get help ➡️ samhsa.gov/find-help/disa…
Keli Koran Luchey PhD retweeted
The life choices you make can affect your physical health, #MentalHealth & overall well-being. Incorporate dimensions of wellness into your life—like 🏈 physical wellness 🥗—which can help better manage your condition & experience of recovery.
Who do you turn to when you are stressed?
Who do you turn to when you are feeling stressed? Research shows support from family and friends can help build resilience, boost self-esteem, and protect both mental and physical health. #stress #mentalhealth
Keli Koran Luchey PhD retweeted
It's #WorldTeenMentalWellnessDay! There is no health without mental health! #MentalHealth is just as important as physical health, and asking for help is a normal part of life. You should never feel like you have to take on the world 🌎 alone ➡️ samhsa.gov/young-adults
Keli Koran Luchey PhD retweeted
Healing can come from understanding. - Our NAMI Family-to-Family is a free, 8-session educational program for family, significant others and friends of people with mental health conditions. Learn more at nami.org/familytofamily
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