Luke Ehgoetz @LukeEhgoetz
Just a regular guy who likes to Swim, Bike, Run and hang out with his kids. …lonandtrainingadventures.blogspot.com New Hamburg, Ontario Joined August 2009-
Tweets3K
-
Followers306
-
Following617
-
Likes784
@DaleJacksonPI Shouldn't this story report the $400 deduction allowed for home office expenses as per the recent budget?
1
0
0
0
0
View Details
@LucyAnneCharles Wishing you the best. Check out queens gambit on Netflix
Luke Ehgoetz retweeted
When one door closed, another door opened for Canadian age grouper @LukeEhgoetz and he found new challenges during #COVID19 slowtwitch.com/Interview/Up_C… #triathlon #gravel #Canada #running #cycling
@WilmotTrails @WilmotTownship @fglwrdsb Great trail for the kids to walk to school. Thanks @WilmotTrails
@Health_Perform @nickandburt @AidanRunnerford @SeanDelanghe @dyce_master Awesome!!!
@TerryEdwards519 Less pictures. More suffering
@TerryEdwards519 I thought you would do a push-up when you were upside down. I was able to do that when younger. It any more!
It might not be the Kona coffee boat but this joint has good coffee too. Hoping to use the name as motivation for Saturday! @ Rise Up Cambridge LLC instagram.com/p/BoPD_3Nlxuf/…
A bit of a delay, but my 2018 barrelmantri race day summary video is posted in my bio. Thanks @bradleyreiter for the awesome race day pics. I’ll be able to remember the suffering of… instagram.com/p/BoFs7nsFPQu/…
Looking like a beauty morning for the start of the 2018 #barrelmantri here in Welland! Another hot one today, but at least we’ve had lots of heat training practice this summer! You… instagram.com/p/BnyQkD4lPh1/…
A treat to end the weekend and a couple good blocks of training. A week ago I wrapped up my biggest bike week ever at 850km over 7 days and this week I did 120km running ending with a… instagram.com/p/BmrZPiGluC_/…
@cmuss2003 @SkedderRules @brotherhood92 @Jimmer23 @goobietown @00Brody00 What did I miss? That’s a classic pic!
@RW_Results can someone explain to me what was going on back then and how things have changed. Obviously more races now, but man, that's crazy!
I could ride my bike to work today after the @SaugaMarathon but asking me to take it up or down the stairs? Oh man... #DOMS in full effect!
@philipniles @SaugaMarathon But that would mean I'd have to actually sign up for another marathon? That sounds crazy!
Finally got my first (and maybe last) marathon sub 3 time at @saugamarathon… instagram.com/p/BicNM0QlNjK/…
Getting ready for my first #paristoancaster experience. 150% sure bike won’t look like this… instagram.com/p/BiJ1fmkFrlI/
My deepest sympathies for those running the #BostonMarathon today. #MonsoonRain #FreezingCold. That hot shower later today will be incredible though.
Looks like a bit of cleanup in the backyard is going to be required. #icestorm2018 instagram.com/p/BhoZyySlxrV/
Steve Fleck @stevefleck
5K Followers 4K Following Professional Race/Event Announcer/Commentator & Emcee - Father - Husband!
Dwivau @Dwivau3294687
29 Followers 982 Following
Slairez @Slairez0T3FSTt
41 Followers 4K Following
Titewd @titewd28147
33 Followers 3K Following
MirandaNick @vG58MqpLv723X94
26 Followers 2K Following
Susan Hockley 🇨�... @Susiebondgirl
147 Followers 456 Following A proud 🇨🇦and triathlete who loves to cook. Huge fan of Formula 1 and, most sports ❤️ Raptors🏀. Now happily retired from health sciences sector.
Spiritleaf Sunrise @sl_sunrise
105 Followers 2K Following 🔞Must be 19+ to follow 🏡Locally owned and operated 🤝The People's Cannabis Shop 🍃Peace, love & harmony 🚪Coming soon
Laurie @Laurie13145662
132 Followers 5K Following 🖤😻 Му namе is Lauгie!😅 Heгe is mу аlbum and mу nаked рics!)) Vote for me, babу:😹 https://t.co/W5mwDLX0eW
Steve Day @stevieday2000
325 Followers 2K Following
GravelBot p/b GravelC... @GravelBot
743 Followers 1K Following Anything & everything Gravel Cycling! From the creators of @GravelCup.
****** @Lotte_14574
31 Followers 668 Following
Brittany Berry @frauberry_britt
426 Followers 1K Following #Sustainability grad student @uWaterloo, innovation adopt'n | @WiRE_Canada nut | Dir. @LIFEenergycoop | @MultiSportCan #MSCAmbassador for #MSCTorontoIsland 2019
One To Multi @OneToMulti
347 Followers 2K Following All things Multisport. Training, Training Plans, Workouts, Health, Recipes, News, and more! The go-to place for triathletes, Ironman athletes, aquathletes, etc.
Waterloo Sports Medic... @WlooSportsMed
32 Followers 59 Following #SoYouCanPlay - Sports Doctors - Physiotherapy - Massage - Pedorthics - OT - ND
TriCity Scuba Centre @TriCityScuba
260 Followers 1K Following Tri-City Scuba Centre, the only PADI 5 Star Instructor Development Centre located in Kitchener, Ontario, Canada. #kwawesome #padi
ironmobile @ironmobile
6K Followers 6K Following Tweet buddy for IM Tracker App:Ironmobile. Streaming IM Live Results on your smartphone + push notfication at each milestone! http://t.co/g7DL0nHDTg
Josh LeBlanc @Josh_E_LeBlanc
69 Followers 263 Following New PhD. Management instructor. Interested in overparenting, student caregiving and #SoTL. Runner & Duathlete. 🇨🇦🦖🇺🇸
teachandlearn @teachandlearn29
2 Followers 61 Following
Lantinga Vita @Lantingavita
883 Followers 3K Following Designed for trips from the office to the gym and around the world. Certified B Corp.
Waterloo Sports Medic... @wsmrimpark
67 Followers 321 Following WSM has treated athletes and active individuals since 1986. We believe it's important for your body to stay healthy and injury-free! 519-885-5684
The Dawson Clinic @thedawsonclinic
74 Followers 62 Following We are a client focused clinic aimed at optimizing the performance of active individuals and performing artists. Educate. Prevent. Execute. Succeed!!
Trevor Russwurm @trusswurm20
507 Followers 948 Following
Chris Mintz @dieselRuns
672 Followers 2K Following Founder of #running and #charity group @RunningRarebits and #whippet owner.
Billy Bostad @billybostad
302 Followers 456 Following PhD in Exercise Physiology at McMaster University; runner and cyclist
Mohamad Alsabbagh @Moendure
44 Followers 277 Following
The Masters Athlete @themastersath
221 Followers 1K Following Here at The Masters Athlete, we aim to invigorate and celebrate people like us. Middle-aged folks who pursue and love active lives.
stella @runninggirl24_7
0 Followers 12 Following
Delanghe Chiro @Delanghe_Chiro
102 Followers 221 Following Professional, effective, evidence-based, ethical care. #Chiropractic, #Physiotherapy, #RegisteredMassageTherapy (519)885-4930
Julie Guenther @jules_e_g_
18 Followers 28 Following
Jackson Laundry @JackLaundry93
714 Followers 385 Following Long Course Triathlete, living the dream. IG: jacksonlaundrytri Website: https://t.co/4XE6cTsg8p
Terry Edwards @TerryEdwards519
458 Followers 297 Following Running | Cooking | Wine | Computers and IT | Traveler | H+P
Bryan Rusche @BryanRusche
189 Followers 212 Following Father of princesses. Marketing muscle. Endurance junkie. I like nice bikes. Being social.
Wilmot Terry Fox Run @WilmotTerryFox
621 Followers 974 Following Terry said, 'Dreams are made possible if you try.' Let's dream, together.
Ryan Roth @RyanRoth8
273 Followers 2K Following Husband, father of 3 boys, Grade 7, phys. ed. teacher, hockey and fastball coach.
Antoine J. Desroches ... @antoinejdtri
753 Followers 2K Following PhD in Sport Science - coach - ultra runner - ex Pro Triathlete -
胡康 @hukangtianxia
3 Followers 121 Following
MyNextRace @mynextrace
3K Followers 4K Following we are deleting this account as soon as we track down our password. Elon you are an idiot
The End Is Nige @TheEndIsNige
2K Followers 1K Following Stuff by Nigel Gordijk. Afro-Caribbean/Chinese-Caribbean. He/Him.
Frank Sorbara @FrankSorbara
168 Followers 355 Following Professional Triathlete. 2017 ITU Long Course Overall World AG Champion @BeetItCanada @RevolverDisc @thesweatexperts
Aaron Hamill @hamillaaron
578 Followers 558 Following Kinesiologist turned Safety Professional. Lucky husband. Proud dad. Free through the Son.
BLADE Carbon Wheels @bladecarbon
536 Followers 2K Following OFFICIAL WHEEL OF CYCLING CANADA 2019 | https://t.co/JVhSkqvzCL | Insta: bladecarbonwheels | UCI Approved | 100% customizable | #bladecarbonwheels
igwildfire @igwildfire
507 Followers 957 Following Grow you Instagram following while driving traffic to your website or blog. Try your FREE 2 DAY TRIAL today by clicking on the link!
Laura Love @milana_baldwin
10 Followers 327 Following Music Music News Television Photography Personalities Charity
Aidan Rutherford @AidanRunnerford
40 Followers 39 Following
CCC @dman4404
120 Followers 996 Following
George Stroumboulopou... @strombo
676K Followers 12K Following The Prime Mixister. Storytelling. Conversations. Connections. Music. Monday to Thursday 5 pm PT / 8 pm ET on @applemusic
Steve Fleck @stevefleck
5K Followers 4K Following Professional Race/Event Announcer/Commentator & Emcee - Father - Husband!
Chris Pollett @london_chrisp
505 Followers 249 Following Competitive Cyclist. Passionate coach and leader. Supporter of Common Sense. Warning, I am pro cycling....infrastructure. My opinions are strong and my own
Triathlon Canada @TriathlonCanada
8K Followers 170 Following Triathlon Canada is the governing body for triathlon & duathlon in Canada. Triathlon Canada est l'organisme directeur du triathlon et du duathlon au Canada.
CTV Kitchener @CTVKitchener
166K Followers 458 Following Get the latest news on what's happening in your community from the CTV Kitchener news team.
Canadian Running @CanadianRunning
36K Followers 2K Following Canadian Running Magazine is the voice of Canada's #running community. Check out our podcast via @ShakeoutPodcast!
Shawn Wedow @SkedderRules
452 Followers 2K Following
Adam Campbell @campbelladam79
12K Followers 2K Following Mountain athlete - trained lawyer & failed pessimist
Vaccine Hunters Canad... @VaxHuntersCan
210K Followers 18 Following Helping eligible Canadians find vaccines. See who's on our team here: https://t.co/AYbOrfHQqU. Media Inquiries: media AT vaccinehunters DOT ca
Talbot Cox @TalbotCox
3K Followers 277 Following Jesus Follower| Content creator | Ironman | Professional VR Player
Meb Faber @MebFaber
143K Followers 3K Following Founder:@cambriafunds,@theideafarm Pod: https://t.co/CvHIZ68yqU Free books: https://t.co/gm0ghOal8Q Youtube: https://t.co/linHiudqoc Email: mf@cambriainvestments
Amber Kanwar @baystreetamber
23K Followers 1K Following Follow for stocks & sarcasm. Host of @inthemoneypod. Former anchor on @bnnbloomberg @ctv @bloomberg
T100 Triathlon World ... @t100triathlon
17K Followers 690 Following Elevating triathlon and professional triathletes on a global stage 🏊♀️🚴🏃♀️
Wahoo @wahoofitness
36K Followers 1K Following The most connected indoor and outdoor training ecosystem. #Wahooligan | For support: https://t.co/9rTffpI0jU
Scott Bike @bikeonscott
37K Followers 306 Following Measure life in pedal strokes. Follow us for the latest in Scott MTB, Gravel, Road, and everything in between!
Scott McGillivray @smcgillivray
133K Followers 2K Following Yes, it’s me. That guy from TV. Dad. Influencer, Real Estate Expert & Contractor.
Mike Holmes Jr. @mike_holmesjr
23K Followers 426 Following I started working with my dad when I was 14 and haven’t looked back. I'm passionate about what I do and doing it right! #HolmesAtHome on @hgtv Facebook page
Mike Holmes @Make_It_Right
231K Followers 390 Following Listen to the #HolmesOnHomes podcast wherever you stream podcasts. 👍
Sarah Baeumler @SarahBaeumler
27K Followers 396 Following Fashion and design enthusiast, proud mom of 4 and wife to Bryan. Follow our new project on #HGTVCanada & @HGTV as we renovate and restore @CaerulaMar!
Caerula Mar Club @caerulamar
6K Followers 76 Following
Tom Hanks @tomhanks
13.9M Followers 19 Following I'm that actor in some of the movies you liked and some you didn't. Sometimes I'm in pretty good shape, other times I'm not. Hey, you gotta live, you know?
Reece Charles-Barclay @reece_barclay
4K Followers 312 Following Reece Barclay is a Professional Triathlete. Triathlon coach. Team ON Sponsored Athlete. @pulsefitness02
Lucy Charles-Barclay @LucyAnneCharles
28K Followers 397 Following Three time World Champion - Red Bull Athlete - Pro Triathlete - Part time Mermaid - Tri Coach - Animal lover - Sweet tooth - #BattleBraids
Sarah True @sgroffy
16K Followers 305 Following Just a small-town girl running (& swimming & biking) around foreign cities in my bathing suit. Now a True, but still very Groffy. On Instagram: sarah.b.true
Holly Lawrence @Holly_Lawrence_
6K Followers 332 Following Ironman 70.3 World Champion 2016. Triathlete. Coffee addict.
Eliud Kipchoge - EGH�... @EliudKipchoge
530K Followers 5K Following 1:59.40 | 2:01:09 | Olympic Champion | #NoHumanIsLimited |@Nike, @GlobalSportsCom | @nnrunningteam | Kenya | Isuzu D'max ambassador
Fowler Kennedy @FKSMC
1K Followers 267 Following Fowler Kennedy Sport Medicine Clinic is a destination of choice for patients, health care professionals, and researchers! #StayActive
Mike Schout Wetlands ... @WetlandsWilmot
218 Followers 17 Following 55 Acre Naturalization and Wetlands Restoration Project
Rihanna @rihanna
98.4M Followers 944 Following
Meghan Furman @MeghanFurman_TV
4K Followers 825 Following Storyteller | Communicator | Media Relations Professional | Former anchor at CTV Kitchener | Personal Assistant to two awesome kids
AES @Agency_ES
10 Followers 52 Following AES is a Canadian staffing firm with Offices in Cambridge and Listowel , Ontario.
Daniel Fournier @DanFournier18
114 Followers 223 Following
Alex Hutchinson @sweatscience
55K Followers 3K Following Outside columnist, author of THE EXPLORER'S GENE and ENDURE, Globe & Mail, ex-physicist, not-quite-sub-4 miler.
CAAA @caaa_acpc
809 Followers 673 Following The Canadian Academic Accounting Association supports and promotes excellence in accounting research and education. Tweets in English and French.
CV @greenbrook_cv
273 Followers 682 Following
Lauren Brandon @lb_brandon
1K Followers 276 Following Having fun training and racing around the world as a professional triathlete . https://t.co/GGvl1OfMHd
TriathlonLIVE @triathlonlive
56K Followers 686 Following News from World Triathlon races around the globe, including the World Triathlon Championship Series, World Cup and Multisport circuit
Caroline Cameron @SNCaroline
36K Followers 531 Following NHL, Olympics, Tennis Host for @Sportsnet 🇨🇦 | IG: carolineacameron
Rego Team @RegoTeam
1K Followers 742 Following We offer 5 specialized divisions—Resale, Luxury, New Developments, Commercial & Investment, & Leasing—a seamless real estate experience from start to finish!
Brad Boulton @brad_boulton
57 Followers 237 Following
Stratford Winterfest @StratWinter
237 Followers 39 Following
Zwift Insider @zwiftinsider
21K Followers 553 Following The #1 site for Zwift news, tips, and hacks. Built by Zwift fanatics worldwide! Visit https://t.co/1XsYjwm4mQ
Matt Fitzgerald @mattfitwriter
14K Followers 377 Following Author of Dying to Run: An Athlete's Quest for One More Finish
Dam 'Cross @dam_cross
158 Followers 132 Following Dam 'Cross race weekend in Woodstock October 19 & 20, 2019 Nordic Cats 'Cross Club - Wednesday Evenings from August to October.
Trevor Russwurm @trusswurm20
507 Followers 948 Following
Emily Vukovic @emily_vukovic
10K Followers 870 Following Adventure Reporter and Entertainment Host @MorningLive. Love sunshine, wine and chocolate. Coffee is life and it makes me a better parent.
Billy Bostad @billybostad
302 Followers 456 Following PhD in Exercise Physiology at McMaster University; runner and cyclist
Delanghe Chiro @Delanghe_Chiro
102 Followers 221 Following Professional, effective, evidence-based, ethical care. #Chiropractic, #Physiotherapy, #RegisteredMassageTherapy (519)885-4930
STAC Performance @STACPerformance
374 Followers 111 Following Creators of the STAC Zero (the world's quietest bike trainer) and the Virtual Wind Tunnel. #STACPerformance 🚵 https://t.co/sXMMePusMM
Challenge Family @ChallengeFamily
20K Followers 722 Following Triathlons in iconic destinations around the world with the focus always #AllAboutTheAthlete. #EveryAthleteEveryChallenge
G2G Rail Trail @G2GRailTrail
827 Followers 357 Following The G2G Rail Trail runs along the former CPR railway land that stretches over 132 km between Guelph and Goderich.You might like
Tim Hutchings
@TimHutchings1
7K Followers