🇨🇦🐳🇨🇦 CarolAnnRoberts 🇨🇦🐳🇨🇦 @Mindscapist

@drkeithsiau Perfect! All food groups..lots of fibre and protein..omelet and salmon .. protein…salmon is also a fav of mine…at any meal…All the best! 🤗

0 0 0 57 0

View Details

🇨🇦🐳🇨🇦 CarolAnnRoberts 🇨🇦🐳🇨🇦 @Mindscapist

4 weeks ago

@GrayMarker99 Lovely..keep enjoying , Mark and family🤗

0 0 2 13 0

View Details

🇨🇦🐳🇨🇦 CarolAnnRoberts 🇨🇦🐳🇨🇦 @Mindscapist

4 weeks ago

@OJoelsen Very nice!

0 0 1 8 0

View Details

🇨🇦🐳🇨🇦 CarolAnnRoberts 🇨🇦🐳🇨🇦 @Mindscapist

4 weeks ago

@Islander2026 You are not alone …par for the course … just remember the middle is fine … and with those fantastic days … there is great optimism! Wishing you the very best, 🤗👏🤗

0 0 1 16 0

View Details

🇨🇦🐳🇨🇦 CarolAnnRoberts 🇨🇦🐳🇨🇦 @Mindscapist

4 weeks ago

@JeffreykBrace Neither of you will be Gezers!

0 0 1 10 0

View Details

🇨🇦🐳🇨🇦 CarolAnnRoberts 🇨🇦🐳🇨🇦 @Mindscapist

4 weeks ago

@WandaYYT You’re the first I know who have Ray Metas…considering them. Wanda, as always appreciate so much your videos. All the best’s to you 🛩️🤗

1 0 1 32 0

View Details

🇨🇦🐳🇨🇦 CarolAnnRoberts 🇨🇦🐳🇨🇦 @Mindscapist

2 months ago

untappedcities.com/see-the-inner-…

0 0 1 20 1

View Details

🇨🇦🐳🇨🇦 CarolAnnRoberts 🇨🇦🐳🇨🇦 @Mindscapist

2 months ago

@DrKristieLeong 👏👏

2 0 1 4 0

View Details

Kristie Leong M.D. @DrKristieLeong

3 months ago

🚨 Is your kitchen turmeric secretly sabotaging your health? 😱 Many turmeric powders are adulterated with harmful chemical dyes like lead chromate or metanil yellow. Here is a quick home purity test from food safety experts: 1️⃣ Add a small pinch of turmeric powder to a glass of water. 2️⃣ Pure turmeric: Slowly turns light yellow; powder settles with clear water. 3️⃣ Adulterated: Releases a bright, intense color instantly. Pure turmeric delivers curcumin’s real anti-inflammatory benefits, which studies link to easing osteoarthritis pain. Does your turmeric pass the test? #PureTurmeric #TurmericTest #GutHealth

22 66 281 16K 212

View Details

Kristie Leong M.D. @DrKristieLeong

4 months ago

Most people think exercise only builds stronger muscles. Wrong. It does more than that. The real magic is arterial remodeling. Every time you exercise, faster blood flow creates shear stress on your artery walls. This triggers: → Wider arteries → More elastic vessels → Better endothelial function You’re literally upgrading your circulatory system and slashing heart attack + stroke risk. Train for your arteries. 💪 #VascularHealth #Longevity #ExerciseIsMedicine