MoveMend Rehab & Performance @Move_Mend
Integrating the principles of rehab with strength and conditioning, enabling people to reach peak fitness and performance. #PhysioCoaching MoveMend.info Seattle, WA Joined March 2014-
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Another #5starreview for MoveMend and Dr. Sam Watkins, PT, DPT, CSCS! With more than 150 5-star reviews across Facebook, Google, and Yelp, you can trust MoveMend and our expert therapists and trainers. Go from injury to recovery and onto performance. movemend.info/contact/
Work on your #core strength on your lunch break! Join us for 3C: Core & Cardio Conditioning at noon. Class size limited to 4 people. Bring a friend for free if it's your first class with us! buff.ly/2LcTTIR #EastlakeSmallGroupTraining #Eastlakefitness #EastlakeTraining
Best service in town @superjocknjill #newkicks👟 #greenlakeseattle #shoplocal #running #physicaltherapy #personaltraining #getoutside @ Super Jock 'N Jill instagram.com/p/B1UeBhcgTtM/…
Join us on Tuesdays for: Find Your Core (beginner-friendly), 12 PM Balance Foundations (beginner-friendly), 6 PM 3C: Core & Cardio Conditioning, 7 PM All classes are $23. If it's your first class, bring a friend for free! buff.ly/2LcTTIR #EastlakeFitness #EastlakePT
Looking for a great workout that will leave your abs burning and improve your cardio conditioning? Join us at noon for 3C: Core and Cardio Conditioning. 3221 Eastlake Ave. E. If it's your first class, you can bring a friend for free! buff.ly/2LcTTIR #EastlakeFitness
Want to work your #legs when you're short on time? Fit this #BetterThanNothing workout in a few times per day for a quick leg session! buff.ly/2K2t6wW
#MotivationMonday! Looking for a simple exercise that will help improve your dynamic #stability and #balance? Check out our latest BTN #workout and have fun working on better balance and control! #SeattlePersonalTraining #EastlakeFitnessTraining buff.ly/2NVjVlQ
2 out of 3 women suffer from urinary #incontinence when they jump, sneeze, run, lift weights, or even laugh. If that's you, #PelvicFloor PT can help! Book a #freescreen with Dr. Mariah Tank. Located next to #MarymoorPark in @CityOfRedmond #womenshealth buff.ly/2FfD8rA
Our Redmond team is hanging out with the crew @edgeandspoke Great service and lots of options for bike lovers! #redmond #cycling #physicaltherapy #ineedamountainbike @ Edge & Spoke Redmond instagram.com/p/BzyjJ_ch7Gx/…
Love group training classes? You'll love the small-group classes at #MoveMendEastlake! 4 participants/class for personal feedback from the trainer. Classes targeting your #core, #lowerbody, #upperbody, #HIIT, #agility, and more. #EastlakeFitness buff.ly/2LcTTIR
Love group training classes? You'll love the small-group classes at #MoveMendEastlake! 4 participants/class for personal feedback from the trainer. Classes targeting your #core, #lowerbody, #upperbody, #HIIT, #agility, and more. #EastlakeFitness buff.ly/2LcTTIR
Looking for a performance edge in your training? MoveMend in #EastlakeSeattle offers #BloodFlowRestriction Training sessions - results in less time with faster recovery! Come try it for yourself! #SeattlePersonalTraining #MoveMendEastlake #BFRTraining buff.ly/2WIeTsc
Doctors of #PhysicalTherapy Mariah Tank and Jeff Barbrie are now accepting patients at our #RedmondWA location! Private treatment rooms, most major insurances accepted, co-located with @F10Performance next to #Marymoorpark! Clinic opens July 3! buff.ly/2RQEqhV
#FlashbackFriday to Sunday, when Aaron was getting some footage of our new PT space in #RedmondWA, next to @F10Performance! We open in Redmond on Wednesday, July 3! Now booking free screens! buff.ly/2YoyVcE #RedmondPT #RedmondPhysicalTherapy #InjuryRecovery
MoveMend is CLOSED Thursday, June 27 as we set up shop in #EastlakeSeattle We'll be open Friday at our new headquarters, 3221 Eastlake Ave E., Suite 110. Limited free parking behind our building. A Bus Route 70 stop is just a few blocks away. Come see us! buff.ly/2XyZrmy
Looking for a new performance edge ? Or want to check out a "game-changer" for injury recovery? #BloodFlowRestriction Training could help! Trusted by pro athletes to get back in the game sooner post-injury. MoveMend is #BFR certified! buff.ly/2WIeTsc #MoveMendEastlake
2 out of 3 women suffer from urinary #incontinence when they jump, sneeze, run, lift weights, or even laugh. If that's you, #PelvicFloor PT can help! Book a #freescreen with Dr. Mariah Tank. Located next to #MarymoorPark in @CityOfRedmond #womenshealth buff.ly/2FfD8rA
#FlashbackFriday to last week, when Arrow and Beans were making sure Aaron gets his exercise in, even when he's working hard to get #MoveMendEastlake ready for prime time! Two weeks to go! #CountdownToEastlake #EastlakeSeattle #EastlakePersonalTraining #EastlakePhysicalTherapy
Our #SeattleEastlake headquarters is really coming together! Painting is in progress, equipment is being set up. Getting ready for our July 1 opening day! In #Eastlake, we'll be offering PT, OT, Hand therapy, #personaltraining, and more! buff.ly/2EY9qar
When your personal trainer makes you "dog-tired" :) Check out our new space in Eastlake! It won't be long now till this space is ready to open! Arrow approves! movemend.info/eastlake/ #EastlakeSeattle #EastlakePT #EastlakePersonalTraining #EastlakeOT #MoveMendEastlake
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