Dr. ALPHA. @MumaJared
Discipline gets easy once you've turned it into a habit.✨ MAN UTD DIE HARD.🥇 Nairobi, Kenya Joined January 2012-
Tweets17K
-
Followers6K
-
Following7K
-
Likes29K
Stages of Breast Milk: Colostrum: Starts at week 18 of pregnancy and ends 5 days after birth. It is rich in antibodies, Proteins, minerals, and Vitamins A, D, E, and K. Transitional Milk: Starts after day 5 of the baby's birth and ends on day 14. It is rich in lactose, Fat, proteins, and Vitamins B and C. Mature Milk: Starts 2 weeks after the baby's birth and ends when breastfeeding is stopped. It is rich in Proteins, Lactose, Fats, Minerals and Vitamins. Bonus: 85% of Breast Milk is water. Therefore, during exclusive breastfeeding, don't give it WATER. The water in breast milk is sufficient to quench the baby's thirst.
Sex positions that make women cum hard The first one is:
The secret to helping babies crawl faster. By Dr. Nicholas Grimaldi. I am also saving this here for the future.
I want to say this, Before you marry a woman, • Understand her family's taboos, traditions, values, morals and beliefs. This is important. • Take her to your home, and leave her there for a while to bond with your traditions, values, morals and beliefs. • Go to her home and introduce yourself. This is not you going. It is your uncle, siblings and aunts. You remain behind. • Invite her brothers, uncles, aunts and otheŕ relatives to your home. This is when they see you for the first time. This is when you interact with them for the first time. • After this, plan and go to her home. This is the first time you go there. Go with your friends, siblings and parents. This is where bride price talks are introduced. This is when you meet her father and mother for the first time. Why do all these? To protect yourself and your children's future. But most of you are ignorant. You live in the city like vagabonds. You meet a woman in the city and hide her in your city's house. Impregnate her in the city. Have children in the city. Then, when things fail and her family take her away, you throw tantrums, loiter around court corridors and jeopardise your children's future. Some of you shamelessly meet your father-in-law for the first time in a funeral. Or some of you, casually meet your father-in-law in a bar. Your children don't even know their village. When will you be straightforward and subservient to our cultural norms as an African? Stop being a bladifakin man.
No lies detected
I am definitely adding this skill to my boys list before school resumes.
0% Porn Scene 100% Intensity 1000% Nonstop Action 🔥 This movie is insane. 10/10 🍿🎬
Tielemans' Touches™️
4 dimensions to "I love you" ❤️
MORNING WORKOUT FOR STUDENTS...
Morning Routine 🔥
Yvonne Okwara's wisdom should be packaged as table salt and be supplied to all kitchens in Kenya.
His name is Nathanzinho. Nike have already signed him at 9-years old. 🤯🇧🇷 He'll probably be playing for Flamengo in Brazil in five years time and Real Madrid will probably sign him for £60M two years later. 🔮🔜⭐️
Sir-Rap-A-Lot @Osama_otero
624K Followers 7K Following Call/text 0700160868 for business inquiry. Sometimes i am slow in the DMs. https://t.co/vmxhSFN6FH THE University Of Nairobi student.
Sen. Ledama Olekina @ledamalekina
1.9M Followers 3K Following Senator Narok County Official Account.
Lawrence Kitema @lawrencekitema
339K Followers 70K Following Media | Strategic Communications | Public Relations | Digital Media Communication & Marketing Strategist|MPRSK
Uncle Wilson @iam_wilsons
79K Followers 23K Following
Veroh Sosi @SosiVeroh46909
2 Followers 37 Following
Ambassador Tagare @AmbTagare
9K Followers 4K Following Giga Rich. Tweets aren't based on your predetermination. X is for entertainment. If you get there ahead of me. Just Relax. Donge
rasaq @rasaq984843
37 Followers 170 Following
Ylunya @yjay123457
4 Followers 80 Following
Brian Raphael @brianraphu4028
8 Followers 80 Following
The Circus @Rodgers_LK
624 Followers 2K Following 💯💯💯common sense ain't that common. Dark Arts Merchants##.
DANCAN OMONDI @DANCANOMON95797
0 Followers 28 Following
Trioral @Trioral30779
59 Followers 2K Following
Myra Crist @CristMyra39680
76 Followers 3K Following
Zimito solutions Utaw... @zimitosolutions
68 Followers 434 Following We sell Electric Fireplaces | Kitchen appliances | Solar products & Electricals 📍Utawala Githunguri ☎️WhatsApp/call 0756794612
Blaq @blaqlabell
296 Followers 5K Following
James Gitau @Phillogee
2 Followers 13 Following
Anthony Maswai @AnthonyM23563
141 Followers 1K Following
Mohaa @FujoX
411 Followers 2K Following
Morgan Mutegi @MorganMutegi475
0 Followers 29 Following
Jimmy wetaya @JKimakuti15015
1 Followers 17 Following Certified house keeper awarded by The Bungoma National Polytechnic through prior learning recognition program... Civil engineering student..same institute...
Benson @Benson359778
8 Followers 116 Following
David Ngosila @ngosila
63 Followers 745 Following
Tom Aduma Onyango @TomAduma
0 Followers 119 Following
Kevin Ngugi @KevinNgugi28962
7 Followers 66 Following
gaylord oboki @GaylordObo40477
1 Followers 20 Following
Mathias Bernhard @MathiasBer51279
3 Followers 138 Following
Earline McGlynn @EarlineMcg13556
116 Followers 3K Following
Vincent Vincent @VincentV47898
29 Followers 172 Following
Genevieve Moore @GenevieveM52147
108 Followers 5K Following
Stephen Mutugi @MutugiStep24594
10 Followers 73 Following
Stefanie Lynch @lynch_stef17116
121 Followers 3K Following
Brayoh Kamanda @BrayohKamanda
16 Followers 176 Following
benrhama @benrhama113
0 Followers 18 Following
@sheriff_mjamoo @sheriff_mjamoo
24 Followers 517 Following
Abner Oyugi @abner_oyug75265
15 Followers 61 Following
Fidel Karagan,s @karagan_s35391
9 Followers 90 Following
Dr Ladegah @dokitaladega
21K Followers 8K Following Public health doctor. Evidence-based prevention, myth-busting, and simple healthy habits you can use today.
Theetur @TheeturOY8NHm
51 Followers 1K Following
Issah Gakunu @GakunuIssah
4 Followers 19 Following
Spympear @Spympeart4k
82 Followers 1K Following
Faiza Aziz @FaizaAziz242488
7 Followers 50 Following
Lagewsh @LagewshYwXoOY
44 Followers 929 Following
Lairshi @LairshiReiLibi
56 Followers 897 Following
Eric @amerix
2.4M Followers 493 Following Reproductive Health | Men's Health & Wellness | Mandela Washington Fellow | [email protected]
Citizen TV Kenya @citizentvkenya
6.9M Followers 124 Following Kenya's Premier TV Station. Breaking News / Entertainment / Your Favorite Local TV Shows. Follow us on https://t.co/tPzCCpxeFt
The Raila Odinga Amol... @RailaOdinga
4.8M Followers 5K Following This page is managed by The RAO Foundation in honor of the legacy of the Rt. Hon. Raila Amolo Odinga, CGH. Father, Prime Minister, Enigma, Hero, Baba. 1945-2025
Hon Robert ALAI, HSC @RobertAlai
2.2M Followers 5K Following Legislator | Smart and Sustainable Cities | Aspiring MP Dagoretti North | [email protected] | https://t.co/GDVvzJoGp2 | +254 708 677607
Sir-Rap-A-Lot @Osama_otero
624K Followers 7K Following Call/text 0700160868 for business inquiry. Sometimes i am slow in the DMs. https://t.co/vmxhSFN6FH THE University Of Nairobi student.
Gabriel Oguda @gabrieloguda
1.1M Followers 2K Following 'This is home; if it takes 20 years, we will wait.'
Moe @moneyacademyKE
488K Followers 2K Following news, events, stocks, mmfs, bonds, crypto, prediction markets, AI
Daily Nation @NationAfrica
4.3M Followers 334 Following We Are Nation For customer care, 📨 [email protected] or 📞 +254790111111 Follow on WhatsApp https://t.co/1R5DkL8hhK
Larry Madowo @LarryMadowo
3.1M Followers 2K Following International Correspondent, @CNN. African Voices Host, @cnni. Nomad. Past lives in Joburg, London, New York & Washington. Bad jokes, good vibes.
Sen. Ledama Olekina @ledamalekina
1.9M Followers 3K Following Senator Narok County Official Account.
Lawrence Kitema @lawrencekitema
339K Followers 70K Following Media | Strategic Communications | Public Relations | Digital Media Communication & Marketing Strategist|MPRSK
Crazy Kennar @crazy_kennar
547K Followers 52 Following THE CONTENT CARTEL 🇰🇪 HAPPY CITIZEN 📽 Student🇿🇦 Creativity has no limits On a Mission to Fight Depression [email protected]
The Standard Digital @StandardKenya
2.7M Followers 417 Following Kenya's bold newspaper, since 1902. https://t.co/CSaG6ATMw4
Uncle Wilson @iam_wilsons
79K Followers 23K Following
Dark Desire @Dark_DesiresL
552 Followers 7 Following Late-night thoughts. Unfiltered attraction. Romance that burns slowly.
Floral Magic @Floral_Magic_X
8K Followers 6K Following 🌸 Fresh flower photos every day 💐 Bloom. Inspire. Repeat.
Konjicure @purplesolara
5K Followers 9 Following || adult content promoter || #onlyfans girls || #sex || content not owned by me, Dm for removal if affected.
Kwamboka Mbeiza @mbeizasharon
27K Followers 2K Following clinical officer, #ToreBobe #ShabanaNdioKusema Shabana no 1 fan Ugandan Lady Senior Bachelor 😜😜
FootballKE🇰🇪⚽... @FootballKe_90
13K Followers 700 Following Fans-oriented content covering East African Football - Kenya, Uganda & Tanzania | Powered by The 90+ Show
Cynthia @Cynthia_kiluu
1K Followers 316 Following
MEDCRUX @medcrux
30K Followers 128 Following 👨⚕️ For Medicos, By a Medico 📚 Daily MCQs • Cases • High-Yield Medicine ⚕ For all MED students & DOCTORS globally 💰 If my posts HELP you, TIP below ⤵️
Nandi 🤍💜🤍 @pallnandi
517K Followers 8K Following I can’t promise to fix all your problems, but I will make you laugh about some | An unbiased realist| Reawakening | 💍| correcting the narrative.
🖋PRIME-Chine @pwemela
637 Followers 2K Following Fitness motivator ||Journalist||SMM||Poet and above all representing Christ
Xaviour Western 🇰�... @IamXaviour
1K Followers 2K Following Responsible Father,Husband, Brother, Son|Love GoodMusic|Manchester United|Mind my business|.
Mdundo @Mdundomusic
56K Followers 8K Following Largest Music Library in Africa. Tweets by team. Join our FB page here https://t.co/RYwXpebEUY Get mdundo app: https://t.co/GqwMtS2fKY
DOCTORS SQUAD 🩺 @doctors_squad
99K Followers 6K Following I love bringing you the latest updates from the medico world 🌎. #MedX #Medtwitter #Meded #Neetpg #viral #mednews #X #Doctor
Pharm. Unique @celebritypharm
61K Followers 3K Following Pharmacist | Health Presenter | Medical Writer. Here to help you avoid unnecessary use of medicine 💊
Daisy @Daisy05772326
116 Followers 4K Following
Pharm. Greatman @OGreat6
132K Followers 2K Following Health Content Creator | 💊Pharmacist, Building @commcase_O01 | | 💫 | Entrepreneur | MSc. Public Health Candidate’26 | Impt Info? [email protected]
Premier League Match ... @PLMatchCentre
378K Followers 2 Following The operational hub for all @premierleague matches. This account provides information directly from Match Centre, the VAR Hub and Pro Ref experts.
Brayo @yobrakp
284 Followers 2K Following Manutd greatest fan, 💊 Medicine, Agripreneur🤑,Crypto, politics IKIGAI
Jones Munyao @JMunyao71238
10 Followers 98 Following
Philip muteti @Philipmute84791
5 Followers 96 Following
Thomas Ongechi @TOngechi34644
24 Followers 26 Following
Windy Shally @ShallyWind71006
5 Followers 20 Following
Korang Williams @KorangWill7298
10 Followers 153 Following
Musa Eliot🇧🇪 @eliot_musa20017
7 Followers 146 Following there's no formula nah God🕊️ Na 30BG i be I no kill person🇧🇪
Top Biomedical Scienc... @imedverse
89K Followers 9K Following Biomedical Science that Inspires. #medicine #medtwitter #meded #Science #Research #Technology #News
Hon Oscar Sudi @HonOscarSudi
463K Followers 652 Following The Official Twitter Account for Kapseret Constituency Member of Parliament.
Dr. Muhammad Moor @MoarSahitoPTI
51K Followers 725 Following Committed to excellence in Medicine | Striving for knowledge, precision and Care.
CHEN WRITERS (1 918 3... @SportsArena53
5K Followers 6K Following BEST Academic Writer {Essays, & all types of Assignments} Grade A guaranteed WhatsApp: 1 918 372 5554
. @_iclappedyohbih
3K Followers 2K Following
Victor Omwega @omwega_vic12562
8 Followers 119 Following
issa bin fatma @issabinfatma33
2K Followers 3K Following Driver🚕.....Teacher by professional👨🏫.......Dreamchaisser🏃♂️.... Kids lover💖...Photographer🛰...Geologist student...I.T study👨💻
Gor Mahia FC Ke @gormahiafcke
5K Followers 31 Following The official account of Gor Mahia Football Club I Home of 21* 🏆 Kenyan Premier League champions
samson Rono @samsonRono50607
5 Followers 24 Following
Evans Kabemba @EvansEv73725
4 Followers 78 Following
Reagan Junior @ReaganJuni
18 Followers 64 FollowingYou might like
