Muscle - Body&Brain @MuscleBodyBrain
Need motivation to go to the gym, to push your self, to cross your limits? Find it here. facebook.com/MuscleBodyAndB… Joined February 2013-
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@m_tobgi only if you run while carrying someone your own weight.
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Muscle - Body&Brain retweeted
Do you wanna see your biggest opponent? Look in the mirror.
Muscle - Body&Brain retweeted
"Your mind will quit a thousand times before your body will. Feel the fear and do it anyway." @musclebodybrain
Muscle - Body&Brain retweeted
Training your calves on a leg press machine can deliver big time results. It's all about positioning. ow.ly/i4ZLH
Good morning to everyone doing something about their health and fitness. #ItsNotEnoughToWish #DoSomethingAboutIt
Muscle - Body&Brain retweeted
The 10 Healthiest Foods Ever: bit.ly/NpbeVg (Sp)
@itsMichaelJ RT: "Work hard, stay humble!"
You train your MIND and your BODY will follow
Muscle - Body&Brain retweeted
5 fats you should be eating (Fox News) - ow.ly/i2SpW
After a poor night's sleep, have a protein/carb meal upon waking. Cortisol already high so skipping + only coffee = cravings out of control.
الأنظمة الغذائية قد تتسبب في اضطراب توازن الجسم goo.gl/cdZ1m
Dont do it for your bf, or ur ex, or to make ur friends jealous.. do it cuz it makes you feel amazing #LooseWeight #Ripped #Muscle #Hott
Success comes with plans and schedules, Failure comes with excuses
النجاح لديه خطة و برنامج أما الفشل فلديه تبريرات
If an ArchEngr student can #MakeTheTime 2 b on the #RugbyTeam &exercise daily then 'I dnt have time' not #excuse!
INSTANT BREAKFAST: Stir a spoonful of peanut butter into plain instant oatmeal. Top with diced apples, crushed walnuts, and agave syrup!
Winning doesnt always mean being first. Winning means youre pushing your limits and doing better than youve ever done!
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