MusePeruse @MusePeruse
Tiny insights for a more mindful life. Step off the hamster wheel of overthinking. Joined February 2017-
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If you think back to challenging times in your life or times where you were struggling to decide on the right path for you, your body was probably showing you the way. Call it #GutInstinct or #intuition or even ‘just a feeling’ - your body will tell you the answer @jameelajamil
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@Stirlingwriter Get dressed. As in no ‘oh it’s not as if I’m seeing anyone today do PJs are fine today’ and no ‘yep I’m just gonna stay in my morning workout kit for the rest of the day’. Nope. Get properly dressed. It’s an act of #SelfRespect
MusePeruse retweeted
Whoever you are - even if you work in the caring professions - remember to look after yourself too. You should not be at the bottom of your own list #pharmacy #caringforcarers #mentalhealth
Pharmacists manage unwell patients everyday, but they can get sick too. Read our latest #CPD module by @SasaWrites on your health and wellbeing in the pharmacy #wellbeing #wellness chemistanddruggist.co.uk/cpd-article/wo…
@Shelter @MindCharity @Mental_Elf @mhtodaymag @professorgreen @RSPCA_official
A #dog can be the difference btwn life + death when it comes to #mentalhealth. Pls RT + help @RSPCA_official reunite this dog they call #cracker with his poor owner who bravely left him in a #Blackpool church with 'I'm sorry' note @Shelter bbc.co.uk/news/uk-englan…
MusePeruse retweeted
"The lowest ebb is the turn of the tide." shop.hjarstrom.com/blogs/news/nat…
@lucy_dillon Our 12-year-old springer spaniel Scout showing her devilish side alongside one of her favourite humans.
MusePeruse retweeted
Speak your #truth even if your voice shakes instagram.com/p/B3uhGyGFGMA/…
Stop. Look. Breathe.
All the wonders of life are available in the present moment—the sunshine, the fresh air, the trees, the multitude of colors and forms all around us. The essential thing is to be aware. If we open our eyes, we will see. - How to See
MusePeruse retweeted
Five reasons why #mentoring is critical to #leadership development #LAYC #LiftAsYouClimb consultancy.uk/news/20958/5-r…
Get your #downwarddog on at @CowdrayEstate’s #InternationalYogaDay event 🙏🏼 cowdray.co.uk/events/interna…
MusePeruse retweeted
Very rarely can we know exactly what is going on in the heart of another person. This is why it is so important to be kind to everyone, to give everyone the benefit of the doubt. It doesn’t mean being weak, but seeing through the ego and having unconditional compassion for all.
MusePeruse retweeted
Seems a good time to quote #philosopher #CyrilJoad - “In #philosophy, then, as in daily life, cocksureness is a function of ignorance, and dunces step in where sages fear to tread. The wise man is he who realises his limitations.”
MusePeruse retweeted
New survey shows #women in the workplace are working harder but not getting further | @Onrec #LAYC #liftasyouclimb onrec.com/news/statistic…
Here’s a #positive message to take you into the weekend on the Resist & Persist screenprinted T-Shirt by @birdsonglondon with @ginamartin_uk birdsong.london/shop/new-in/re…
How #mindfulness can help Ph.D. students deal with #mentalhealth challenges | Science | AAAS sciencemag.org/careers/2019/0…
MusePeruse retweeted
Around 10% of new #fathers experience mental health difficulties according to @NHSEngland, so why do male post-natal depression (#PND) and #mentalhealth issues remain little acknowledged in men? sasawrites.com/journalist/mal… @fatherhoodinst @Pharmacist_News #pharmacy
@caitlinmoran I’m sure you used to be able to edit a tweet once you posted it, but not now. I miss that, if it even was a thing. Not that this is what you were after, I’m sure
@Mario_Falcone : "There is a stigma, especially with men, that you're meant to be OK. " If you are struggling, no matter who the world thinks you are ‘supposed’ to be, reach out to someone, talk to someone, tell someone, ask for help bbc.co.uk/news/newsbeat-…
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