Sleep: the underestimated key to a longer life? 😴🌙 Discover the potential impact of inadequate sleep on lifespan and the hidden risks it poses to longevity.
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@Mangan150 In Nature Aging, a journal reports while a diet mainly consisting of plant-based foods decreases the risk of mortality, specific types of plant-based foods can decrease the risk of mortality further.
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Reduced nicotinamide adenine dinucleotide phosphate in redox balance and diseases: a friend or foe? | Acta Pharmacologica Sinica | @scoopitnature.com/articles/s4140…
With the help of artificial intelligence (AI), Chinese and Norwegian scientists find that two plant molecules Kaempferol and Rhapontigenin improve memory in Alzheimer’s Disease mice.
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587 Followers 5K FollowingFunctional medicine practitioner. Truth seeker about C🦠VID-19 Origin & struggling to find single benefit of 💉 for the receiver.
645K Followers 1K FollowingProfessor researching why we age & how to reverse it. Author & host of Lifespan. Mission: Extend healthy life for all. Views are entirely his own. @joinlifespan
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