Couch to 94.7 @OctoCovenant
From Couch to 94.7 🚴♂️ Helping beginners become race-ready finishers FTP Training • 12-Week Plans • Certificates profile-94-7.vercel.app South Africa Joined March 2026-
Tweets123
-
Followers215
-
Following371
-
Likes87
From the grueling hills of Johannesburg to your local training route—meet your ultimate cycling telemetry companion. 🚴♂️⚡ 👇 Try the live app 94-7.vercel.app #Cycling #CyclingLife #GranFondo #TrainSmart #PWA #CyclingCommunity #FitnessTech #CouchTo947 #RideJoburg
0
0
1
7
0
View Details
Couch to 94.7 retweeted
App Store Link payhip.com/b/MDFs5
Couch to 94.7 retweeted
I’ve put together a full profile for Couch to 94.7. It includes the training approach, documents, app, music and video promos — everything in one place. Built for beginners who want to go from the couch to the finish line. Have a look: profile-94-7.vercel.app
Couch to 94.7 retweeted
In 1928, cyclists raced on penny farthings with giant front wheels and tiny back wheels, testing balance, skill, and courage. [📽️ British Pathé]
dianaleamorris @dianaleamodils
973 Followers 3K Following
Badazz @Badazzsj4b
256 Followers 2K Following
love @love1662398
2K Followers 5K Following
☘️ 𝓜𝓪𝓮�... @MaeveOSullv
2K Followers 3K Following made this instead of doing something productive ୨୧
juanvi @juanvieltorero
1K Followers 5K Following . fundador de @velofuturjapan, jitensha sports , Asociacion civil ,asesor deportivo para UNIPUBLIC,@lavuelta
willing _heart001🍆... @BabieNite28021
638 Followers 7K Following Contact me on Telegram: https://t.co/8iypr1bEh2
AXEL3x3 @exione1988
4K Followers 4K Following Music📀 https://t.co/tXZ1WptzfL https://t.co/SMu8AurDoI
Bisiklet Sever @2620sg
2K Followers 2K Following Bisiklet ve doğa aşığı. 🚴♀️🚴♀️🚴♀️🐞🌳 Cumhuriyet 🇹🇷 🇹🇷 🇹🇷 🇹🇷 🇹🇷 🇹🇷 🇹🇷 Mustafa Kemal Atatürk 🇹🇷
Jingbei Technology @JingbeiRobots
213 Followers 520 Following Jingbei Technology is an intelligent automation service enterprise integrating design development sales and service. We are a plastic industry automation integr
𝙻𝚢𝚍𝚒𝚊 ... @lydiaskyyy
991 Followers 2K Following currently making things harder than they need to be ♡
Luna @Luna_Om90
61K Followers 54K Following NO DM #DinastiaMilenials #MarceTeAyuda NO PORNO❌ #TM_VIP #TmSofia #TMPETAL #EliFriends
The Middle Aged Zebra @aged_the70336
240 Followers 1K Following I live life as a middle-aged zebra. Join me at https://t.co/uCExxdPCOY for information and resources to help you live a better life as a zebra too! #hEDS
Slavko Guberinić @GuberinicSlavko
10K Followers 8K Following
Rancho LA Guide @rancholaguide
136 Followers 338 Following We are a Los Angeles County equestrian directory. We cover all things related to horses in LA.
Oksana Daniel @OksanaDaniehjr
309 Followers 376 Following 🇲🇩 Pasionată de Moldova, viață și tot ce e în trend ✨ 💼 Lucrez în vânzări ☕️ Îmi place să trăiesc frumos și să mă bucur de lucrurile simple
Abhishek Verma @Abhishek_ver95
2K Followers 2K Following 🙏 जयगुरुदेव आश्रम, उज्जैन (मध्य प्रदेश) 🕉️ बाबा उमाकान्त जी महाराज 🚩 कट्टर सनातनी 🕉️ 🔱 जय श्री राम 🧡 🚩 सनातन सर्वोपरि 🔥
Angela Arte @arte_angela
45K Followers 39K Following Curadora de arte Lo más importante para mí: - La fe ✝ - Los hijos 😍 - La naturaleza 🌻 , el arte 🎨 , el bien común 🌎 ... - No DM ❌
Jillian Peeling @Jilliemary
210K Followers 195K Following Not very good at house work, but I keep trying. I am a middle aged woman still figuring out what I want to be when I grow up.Vice President of @2OCT2014
REZA SALHE @RezaSalhe1985
3K Followers 3K Following فقط ایران🇮🇷 اکانت پنجم(اکانتهای قبلیهمهتعلیق شدند)
🐺Wolfx#MuzikkZøne... @DCordell2016
95K Followers 101K Following @NancySinatra @darcydonavan @COSENTINOFRANK @fifirong @foreverstilldk @accepttheband @RobertaBSinger @FOGHAT @yesofficial @CAA_Official
Roger Blears @rogerblears
2 Followers 15 Following
bigsliv @bigsliv1
232 Followers 2K Following happy beach loving dude in the south. Former USMC grunt. Connoisseur of bad habits.
Reynir Guðjónsson @Gudjons_reynir
0 Followers 11 Following
Dani @Realestifler
700 Followers 108 Following Nunquam desistas! https://t.co/0RHTP8iZw9 Embajador https://t.co/N8GzTSAvCo
FSMBIKES®️ @FSMBIKESdotcom
21 Followers 363 Following FSMBIKES distributor of high end Italian brands 🇮🇹. Take a look https://t.co/ujzCmcTMVE
Coach Rogue @ErnieBarber9
2K Followers 2K Following @basketballrogue Grassroots AAU Director/Coach/Founder of Rogue. Co-Founder/Host on the @theflagrant2pod Podcast We beat the “Giants”. Just another days work…
InAir轮组 @LongYw7
1 Followers 19 Following
Bharathk @bharathk_
70 Followers 490 Following UI/UX Designer | Freelancer | Photographer /////follow me on insta @classio_graphy
Zoe @Airwolf_Zoe
3 Followers 46 Following I am the sales manager of Airwolf Bicycle Store. We provide the most professional carbon fiber bicycle products and services. Whatsapp: +86 18118754619
Levinson Manite @Bikerley1103
1 Followers 4 Following
Chris Arrieta @That_1_guyx1
149 Followers 368 Following I do redneck stuff. You wouldn't understand 🤷🏼♂️😂 I'm genuinely pessimistic, it's less disappointing and it makes me happier when things go well.
Bike Italia @Bike_Italia_nl
369 Followers 819 Following Bike-Italia verzorgt fietsvakanties in Midden- en Zuid-Italië voor de racefiets en de e-bike. Wij organiseren fietsvakanties op maat!
FASTOP Bike @FASTOPBike
3 Followers 32 Following High quality carbon bike rims/wheels supplier, focusing on professionl OEM/ODM service, have been suppling carbon rims for more than 40 brands for past 8 years.
UNCLE BILLY @JAGOLBILLINHO
5 Followers 57 Following
Cody Schenk @schenk829
102 Followers 398 Following on two wheels —— Imperfect man with an outlaw spirt working through Gods plan for my life —— Alyssa Grace 💍 ❤️
Jürgen Jessen @JurgenJess10813
2 Followers 5 Following
Jgdub @Jgdub13
1 Followers 17 Following
Joseph Anthony Steine... @JoeyACSteiner
134 Followers 210 Following Former couch Libertarian. Time to put words into action. Probably going to talk about figs on occasion, and bass guitars. 🚲Oh yeah, bicycling enthusiast! 🚲
Damien Waters @DamienWaters8
6 Followers 210 Following
Bernal Umaña R @BernalUmana
6 Followers 103 Following
M.P.C @7258martin
48 Followers 477 Following gadget, cycling and snooker fan....and the odd crap joke
Agent Provocateur @AgentPr22741473
1 Followers 35 Following ~ a malcontent nitpicker turned into a provocateur ~
Positivity Dave @Positivitydave1
584 Followers 4K Following Nearly 55. Crashed, came back, still grateful. Cycling + positivity from Dubai 🇦🇪 | Resilience, gratitude & real talk | IG: @positivitydave
ᦓꪻꫀᛕꫀꪶ @StekelAFCA
10 Followers 89 Following
Ronaldo Araujo @Ronaldo74954376
4 Followers 113 Following
Ian Cooke @IanCooke4
232 Followers 475 Following
LUCAS FREITAS @LUCAOSF
10 Followers 82 Following
Simon Hall @SJ_Hall558
11 Followers 57 Following
Eat Sleep Cycle @EatSleepCycle_
98 Followers 74 Following Your go-to hub for inspiring cycling content 🚴 | Uplifting stories, unique destinations, expert tips, and BTS moments | Brought to you by #EatSleepCycle
Jonathan Greven @GrevenJonathan
19 Followers 206 Following
jay jones @jay98068
289 Followers 231 Following NICE TO SEE YOU & SEE YOU NICE WhatsApp 00447405962106
Richard Felipov @FelipovRichard
6 Followers 101 Following
josin @josin141853
1 Followers 4 Following
Chan Leon @Leon597728
2 Followers 11 Following
Rabeson Fiononana @PUBGMSSPR
11 Followers 139 Following
Kate Higgins 🏴... @burdzeyeview
9K Followers 5K Following Former (now retired) Special Advisor to @JohnSwinney. Rediscovering my opinions on all things political. Also do gardening, walking, food, books, music
Ian Clegg @clegg62
32 Followers 512 Following
vince barry kay @specializedkay
28 Followers 437 Following dad, husband, signaller and mountain biker!
F D @SoulPicky
38 Followers 1K Following
Terry L. Daniels @tdan67
156 Followers 4K Following
David Bilos @davebilos
12 Followers 447 Following
Hendo @Shilohtess
24 Followers 404 Following
Coaching Bike and run @CoachRunbike
1 Followers 1 Following Coach online Bike and Run You want to progress in sport : [email protected] Athletes and students in health 🚵🧪You might like
Elon Musk
@elonmusk
241.5M Followers
Barack Obama
@BarackObama
118.8M Followers
Cristiano Ronaldo
@Cristiano
114.6M Followers
Donald J. Trump
@realDonaldTrump
111.8M Followers
Rihanna
@rihanna
98.7M Followers
NASA
@NASA
92.3M Followers
Justin Bieber
@justinbieber
91.8M Followers
Taylor Swift
@taylorswift13
84.0M Followers
Lady Gaga
@ladygaga
75.5M Followers
Virat Kohli
@imVkohli
73.5M Followers
Kim Kardashian
@KimKardashian
70.9M Followers
YouTube
@YouTube
68.8M Followers
Neymar Jr
@neymarjr
66.5M Followers
Bill Gates
@BillGates
65.3M Followers
Selena Gomez
@selenagomez
63.1M Followers
CNN
@CNN
61.7M Followers
X
@X
60.7M Followers
CNN Breaking News
@cnnbrk
60.1M Followers
PMO India
@PMOIndia
58.4M Followers
LeBron James
@KingJames
55.4M Followers