OneYouCheshireEast @OneYouCE
Friendly local support to help you manage your weight, be physically active, stop smoking or improve your balance and mobility. oneyoucheshireeast.org Cheshire East Joined September 2016-
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Following223
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“No going back.” Helen’s journey with our Be Smoke Free team shows what’s possible when you’ve got someone in your corner every step of the way. Real support when you need it most. Thinking about quitting? Click the link to get started: oneyoucheshireeast.org/smoke-free/
It won’t always be easy, but it will be worth it. With the right help & support, you’re 3 times more likely to stop for good. To find out what local services & free tools are available, visit smokingendshere.com, our team are here every step oneyoucheshireeast.org/smoke-free/ @ChampsPHC
Looking to eat well without spending more? You might already have a great option in your cupboard 👀 Tori’s shining light on the power of everyday staples like beans and pulses, simple ingredients that can do a lot Read about budget friendly protein: oneyoucheshireeast.org/budget-friendl…
Expert support matters, and that’s exactly what our new nutritionist Amanda brings 💙 Amanda is here to guide you through your weight loss journey with the right knowledge, tools & approach to help you succeed! Tap the link to start your free journey: oneyoucheshireeast.org/re-shape/
This simple hummus recipe from our Re-Shape team proves healthy eating doesn’t have to be complicated: ✔️ Easy ingredients ✔️ Ready in minutes ✔️ Perfect for snacks, lunch or meal prep Want to have the recipe ready to follow? Have a look here: oneyoucheshireeast.org/healthy-homema…
This week, Emma and Tori from our Weight Management Service have been enhancing their expertise through training with X-Pert Health, helping us support people living with diabetes and improve nutritional care. Something new is launching very soon... Keep your eyes peeled!
From “we didn’t really exercise” to 2–3 times a week! Angela, Phillip and Kieran joined Let’s Get Movin’ together to build their fitness, confidence and wellbeing as a family. Read their story and see how you could get started: oneyoucheshireeast.org/news/crewe-fam… #LetsGetMovin
Whether you’ve attempted to quit before, been thinking about it for a while, or are only just considering stopping, we can help. Find out what local services & free tools are availabe smokingendshere.com, our team are here to support you oneyoucheshireeast.org/smoke-free/ @ChampsPHC
What would you, or someone you know do if they had a fall and couldn’t get back up? From simple techniques to help you get up safely and what to do if you can’t get up, our latest guide is here to help you stay prepared, feel more confident at home. 🔗 oneyoucheshireeast.org/how-to-get-up-…
Feel like you’ve tried everything… but nothing sticks? Our FREE, 12‑week, adult weight management programme gives you the tools, support and confidence to build healthy habits. Start your journey towards a healthier you, find out more and sign up now: oneyoucheshireeast.org/re-shape/
If you think you might be ready to stop smoking for good, you don’t have to do it alone. We have a wide range of advice & support to help you every step of the way. Visit smokingendshere.com, our team are here: oneyoucheshireeast.org/smoke-free/ @ChampsPHC #StopSmoking #CheshireEast
What if one programme could help you rebuild strength, confidence and your life? 💙 Cheshire East residents are already doing exactly that through the Stand Strong programme. Get inspired by Mary's journey and see the impact for yourself: oneyoucheshireeast.org/news/cheshire-…
Meet the newest member of the team at One You Cheshire East. Say hello to Zandie, our Community Link Worker💙. You’ll see her out & about across #CheshireEast at events, community groups, family centres & so much more. Why not pop by & say hello 👋, here she is to tell you more.
If you smoke, you need to see this… ✔️ Clearer lungs in just 48 hours ✔️ Better taste and smell ✔️ Lower risk of heart disease Our Be Smoke Free team offers free, personalised support to help you quit for good. 🚭 Learn about quitting: oneyoucheshireeast.org/benefits-of-gi… #BeSmokeFree
From the moment you stop smoking, your health starts to improve. If you’re thinking of quitting & you’re not sure if you can do it alone, there’s lots of tools available to help & our team are here to support you. Visit smokingendshere.com @ChampsPHC #CheshireEast
This Diabetes Awareness Week, we're pressing play to hear how Neil took control of his health! Neil didn’t just lose nearly 6 stone, he gained energy, confidence, and the freedom to enjoy everyday moments again. Take the first step today: oneyoucheshireeast.org/re-shape/ @DiabetesUK
When you stop smoking, you don’t just change your life for the better. You change your loved ones lives too. For information on what to expect & free support, visit smokingendshere.com, our team are here to support you oneyoucheshireeast.org/smoke-free/ @ChampsPHC #CheshireEast
Cathy from Middlewich had been smoking for over 50 years. She was rushed to hospital on blue lights for oxygen more than once. Read her story here: oneyoucheshireeast.org/news/the-wake-… Ready to start your journey? We’re here to support you! - Find out more from our website!
If you’re 65 or over and feel unsteady on your feet, have had a fall, or worry about your balance, our Stand Strong programme could be right for you. Learn more about our Stand Strong sessions: oneyoucheshireeast.org/stand-strong/ Reach out today: 0300 123 5026 or [email protected]
For Diabetes Awareness Week, we’re sharing Neil’s story, a powerful reminder of what’s possible with the right support Since joining, Neil has: Put his type 2 diabetes into remission Lost nearly 6 stone Increased his energy and confidence oneyoucheshireeast.org/news/nearly-6-… @DiabetesUK
Cheshire East Council @CheshireEast
33K Followers 640 Following Cheshire East Council's official page for news, updates & emergency information. For enquiries: https://t.co/yyCS30raAO
Ruby's @RubysFund
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Isla Wilson @IslaWilsonCWP
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Cal @CalPear7779
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Vicky Brading @vicky27_03
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Sports Coaching Group... @SportsCoachingG
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CA Cheshire North @CECABNorth
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Lizzie Stokes @stokeslizzie11
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Jo Sawicki (née Sidd... @Jo_Sawicki
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Parent-Of-PHS @parent_of_phs
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Elworth Hall School @Elworth_Hall
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Kelly Brighouse @wylieb1
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The PROCESS Study @PROCESS_Study
49 Followers 178 Following A cross-nation mixed-methods research study exploring the appeal, acceptability and accessibility of smoking cessation services in the UK.
Nicole Waldon @mommytinyboo19
101 Followers 644 Following Hi I’m a single mother of 4 whom lost everything in a fire https://t.co/vJtiI8MkbV a share is free if u can’t donate
EXI @EXITherapeutics
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Cheshire Business Nub @CheshireNub
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sonya @81_sonya
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Slimming in Wilmslow @SwYarnall
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Dr Dalia Halpern-Matt... @dalia_halpern
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Haslington CC @HaslingtonCC
2K Followers 2K Following Official Page of Haslington Cricket Club. Members of the Cheshire County Cricket League. For all Haslington CC links: https://t.co/ba8Ue8LNQB
JackDelRio @StayMedium
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CHAW Health @ChawHealth
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Monika Wroclawska @monika270975
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l @Esarubbish
379 Followers 1K Following awareness of spouse Carers .childless not by choice but by circumstances. depression anxiety.binge eating disorder. epilepsy Alzheimer’s fan of MacclesfieldFC
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bollygiraffe @bollygiraffe
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Norfolk NHS Health Ch... @NorfolkNhs
34 Followers 49 Following The Norfolk NHS Health Check service is provided by @ReedWellbeing on behalf of #NorfolkCountyCouncil. The NHS Health Check is available to people aged 40-74.
Dan Needham @danielneedham_
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Poynton Wags @PoyntonWags
39 Followers 216 Following Dog Walker based in Poynton, Cheshire. I offer dog walking services, puppy visits and holiday care. Flexible services, competitive rates and special offers 🐶
Scalp Genesis @ScalpGenesis
5 Followers 122 Following Licensed Male and female scalp micro pigmentation clinic. Let us help to restore your hairline,camouflage scars, thinning of the hair. Say goodbye to baldness.
Congleton Learning @LearnCongleton
430 Followers 602 Following We are a friendly, helpful and local team helping people gain qualifications in English, Maths, ICDL, and basic computer skills.
Feel FABS with Laura. @FABSwithLaura
231 Followers 720 Following Mum, wife, daughter and FABS exercise instructor. Proud to be working with Move It or Lose It! to help the over 60s stay active and independent.
Cheshire East SAB @CheshireEastSAB
502 Followers 533 Following Cheshire East's Safeguarding Adults Board tel: 0300 123 5010 to report adult abuse The Direct Messaging facility on this account is not in use.
Cheshire East Council @CheshireEast
33K Followers 640 Following Cheshire East Council's official page for news, updates & emergency information. For enquiries: https://t.co/yyCS30raAO
Cheshire East Health ... @CheshireEastHPB
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NantwichNews @nantwichnews
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Everybody Health & Le... @EBLeisure
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HWCheshireEast @HealthwatchCE
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East Cheshire Hospice @ECHospice
4K Followers 3K Following East Cheshire Hospice cares for adults living with life limiting illnesses. We are a charity supported by our community, all the services we provide are free.
David Rutley @DavidRutley
18K Followers 1K Following Former Minister for Americas, Caribbean + Overseas Territories and former MP for Macclesfield
Cheshire Live @CheshireLive
77K Followers 4K Following Bringing you round the clock news, sport, weather and traffic updates from Chester and Cheshire. Sign up to our newsletter: https://t.co/PUzFOJG8c4
So Cheshire @socheshire
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Cheshire West Volunta... @cwvolaction
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Congleton Partnership @CongoPar
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Chimp Management | Pr... @chimpmanagement
13K Followers 969 Following We specialise in helping others be the best they can be and achieve psychological well-being using the Chimp Model devised by Professor Steve Peters, our CEO 🐵
Champs Public Health ... @ChampsPHC
3K Followers 816 Following Working together to improve health and wellbeing in Cheshire and Merseyside. Sign up to our newsletter ➡️ https://t.co/Be3TSKMfEj
BBC North West @BBCNWT
353K Followers 995 Following The best of the BBC from across the North West. Watch North West Tonight live on BBC One 1.30pm, 6.30pm and 10.25pm weekdays. Catch up on @BBCiPlayer.
MyCWA (Cheshire Witho... @mycwacharity
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Diabetes UK @DiabetesUK
175K Followers 9K Following We're the UK’s leading diabetes charity. DMs answered 9am to 5pm, Monday to Friday. https://t.co/ViqyAIwYuy
Crewe Samaritans @CreweSams
1K Followers 1K Following #welisten - our free helpline is available round the clock on 116123. Or contact us by email: [email protected] We cannot offer support via Twitter.
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Sandbach Nub News @SandbachNubNews
561 Followers 482 Following Your town in your pocket. Local news and What's On in Sandbach & surrounding villages. Post your news & events via the 'Nub It' button and join in. #NubIt
North Cheshire Chambe... @NChesChamber
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Siobhan @SlimmingEats
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Cheshire and Warringt... @cheshirecarers1
1K Followers 445 Following Cheshire based charity providing information, advice and support to unpaid carers. Helpline 0300 102 0008 (Mon- Fri 9am to 5pm)
Action on Cancer @AoCCheshire
297 Followers 190 Following Saving lives in Cheshire - #positivecancermessages! Be aware of signs & symptoms! Get checked out if something is wrong! Early diagnosis = better outcomes!
Autism Inclusive @autisminclu
218 Followers 86 Following Autism Inclusive is a voluntary community organisation run by people on the autism spectrum for people on the autism spectrum
Cheshire Buddies (cha... @CheshireBuddy
516 Followers 843 Following CCBS supports children & young people with disabilities, their families and their siblings through activity clubs, holiday clubs, trips out and residentials
CheshireYoungCarers @CYC_youngcarers
2K Followers 2K Following Leading provider of #youngcarers services in #Cheshire Give us a like on: Facebook: @cheshireyoungcarers Instagram: @cheshireyoungcarers
CVSCE Training @CVSCETraining
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The Wishing Well @TheWishingWellP
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Crewe Biz @BizCrewe
540 Followers 249 Following Supporting business in #Crewe, passionate about the local and area and helping them raise their profile.
Creative Crewe @Creative_Crewe
780 Followers 540 Following Creative Crewe is a new community group aimed at developing creativity in the Crewe area
Community Agents @CommunityAgents
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Better Health Familie... @BH_Families
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This Girl Can @ThisGirlCanUK
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Skipping Workshops @skippingwrkshps
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Megan Giglia MBE @MeganGigliaMBE
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🚶🏻♂️ACTi... @ActiveTravelCre
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Brian Cremin @BrianCremin
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Andrew Malloy @MrAMalloy
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