Titan Strength @PLSTitanPower
Official account of Papillion-La Vista South Strength and Conditioning. Joined June 2015-
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Rise and shine Titan Nation!!! First day of fall sports starts Today!! This is what we trained all summer for! Go Time! @PLS_activities
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Love these sessions!!!!! HIGH ENERGY! Let's get this season started!
Summer training came to a close to give our athletes some recovery time before practices begin. Thank you to all of our coaches for their support and help again this year. Most of all, huge THANK YOU to all our athletes for their effort throughout this summer! @PLS_activities
Our Jr High Summer Athletic Development Program finished up last Thursday. 100 Young athletes signed up and every one of them did a fantastic job. This group is off to a great start on their athletic development. Excited to see them grow over the next few years!! @PLS_activities
Titan Strength retweeted
🐐 Happy BD‼️
This was a lot fun!!!! Thank you Coach T! This group is prepped and ready!!!! 💪💪💪💪💪
This is what we do… because Pohlmann said so! 💪 More importantly, because these girls have the drive, grit, and POWER to conquer every hill placed in front of them. Our last workout of the summer is complete!We are incredibly grateful for Coach Pohlmann @PLS_activities
Congratulations to our Softball Athlete of the Week.... Jo Warriner!!!!! @PLSTitansSB
Congratulations to our Volleyball Athlete of the Week.... Tess Solomon!!!! @PLSouthTitanVb
Congratulations to our Jr High Athletes of the Week... Emma Grogan and Thatcher Bird!!!!
Titan Strength retweeted
Congratulations to Clint Hosick of McCook High School for being named the 2026 Nebraska Coaches Association Strength Coach of the Year! Clint officially retired from teaching this past school year but we are lucky to have had him in the industry for so long impacting kids! 💪🏼
Congratulations to our Volleyball Athlete of the Week.... Avery Novotny!!!! @PLSouthTitanVb
Congratulations to our Jr High Athletes of the Week.... Tessa Cooley and Abraham Phelps!!!!
Congratulations to our Football Athletes of the Week..... Cam Adams and Gage Burki!!! @PLSouthFB
Congratulations to our Freshman Football Athlete of the Week.... Brogan Hiemer!!!! @PLSouthFB
Congratulations to our Softball Athlete of the Week... Liz Warriner!!! @PLSTitansSB
Congratulations to our Volleyball Athlete of the Week.... Finley Moone!!!!
Congratulations to our MBB Athlete of the Week.... Lucas Coughlin!!!!!!
Congratulations to our Girls Soccer Athlete of the Week... Claire Coughlin!!!
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