Anita Petruzzelli @PWellnessMD

A partnership toward your best health. *Tweets, retweets and favorites do not represent Anita Petruzzelli and are neither medical advice nor endorsements. PreventativeWellnessMD.com Hartford, Connecticut Joined March 2015

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Anita Petruzzelli @PWellnessMD

8 years ago

Many women are familiar with #PMS, with physical and emotional #symptoms including changes in mood, such as #depression. While not every woman’s experience is the same, ongoing hormonal fluctuations can be the beginning of a larger #mental #health issue. fal.cn/SPJA

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Anita Petruzzelli @PWellnessMD

8 years ago

#Exercise is often viewed as either a love-it or hate-it #activity, but could it be the key to turning back the hands of #time? fal.cn/SAwi

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Anita Petruzzelli @PWellnessMD

8 years ago

While the debate will no doubt continue as to whether #coffee is good or bad for our #health, this #study, at least, is good news for those who can’t go a day without it. fal.cn/VDDn

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Anita Petruzzelli @PWellnessMD

8 years ago

#Experts in the field of #hormone #health have #discovered that there is often a strong link between #hormonal #imbalance and #diabetes, which can be game changing to your current diabetes #management routine. fal.cn/VZEE

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Anita Petruzzelli @PWellnessMD

8 years ago

If you think you’re too busy working or being a wife and mother to work out, then think again. Even during the summer, when the kids are around or you’re planning a major getaway, you can find ways to work out and take care of yourself. fal.cn/Vx04

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Anita Petruzzelli @PWellnessMD

8 years ago

Feeling #sluggish in the #summer heat when you should feel #energized? Fortunately, visiting the gym and going for runs aren’t the only things that you can do to stay #healthy and #fit this summer. fal.cn/Vsjv

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Anita Petruzzelli @PWellnessMD

8 years ago

#Symptoms of #stress can be obvious, from #headaches to feeling sick. Other times, it may not be so apparent, but damage is still being done. #Research has found that stress may actually be a major factor in the development of #autoimmune #diseases. fal.cn/ymR5

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Anita Petruzzelli @PWellnessMD

8 years ago

Many of us don’t care for our #health the way that we should—ignoring #symptoms, being too lax with #vitamin & #mineral intake, poor #dietary choices, etc. This behavior may lead to health #conditions that can take a toll on our health. fal.cn/y7RM

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Anita Petruzzelli @PWellnessMD

8 years ago

From #wrinkles to #night #sweats, the signs and #symptoms of #conditions like #menopause and #andropause become more apparent, as #hormonal changes can affect everything from the skin’s appearance to sleep habits. fal.cn/yWaR

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Anita Petruzzelli @PWellnessMD

8 years ago

#Hypogonadism, in short, is a #testosterone deficiency caused by something not quite working right in the body. #Symptoms can include #depression, #fatigue, loss of #musclemass, development of breast tissue, #memory #loss, #erectile #dysfunction, and more. fal.cn/y5z5

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Anita Petruzzelli @PWellnessMD

8 years ago

Do you feel squeamish about discussing your #vaginal #health with your #healthcare #provider? Unfortunately, the topic feels taboo to many #women, but it is just as important as any other #organ. fal.cn/yAmM

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Anita Petruzzelli @PWellnessMD

8 years ago

You may have heard that a #hormonal #imbalance can make it difficult for you to #lose #weight. But how do you know if you have a hormonal imbalance? One good sign is an inability to maintain a #healthy #weight despite #eating #well and #exercising more. fal.cn/y47T

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Anita Petruzzelli @PWellnessMD

9 years ago

#Weight #gain is often gradual, and can be compounded by factors like #emotional #stress. But how does that weight gain affect your #hormones? fal.cn/4709

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Anita Petruzzelli @PWellnessMD

9 years ago

Unlike the common belief that you must be naturally flexible or thin, #yoga truly is a practice that can be adapted to any fitness level, age, or body type and has many remarkable #health #benefits. fal.cn/4azW

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Anita Petruzzelli @PWellnessMD

9 years ago

If you’re anything like the average American, you’ve encountered a struggle with weight loss at some point during your life. But giving up sugar in exchange for artificial sweeteners could be doing more harm than good. fal.cn/4YS1

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Anita Petruzzelli @PWellnessMD

9 years ago

To resolve or not to resolve? That’s the question many people mull over as the calendar turns to a new year. If you made a resolution this year, have you stuck to it? Here are some easy resolutions to help keep you healthy for the long haul.

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Anita Petruzzelli @PWellnessMD

9 years ago

It’s difficult to be productive when all you can think about is how heavy your eyes feel. Fortunately, #napping can actually be a powerful tool to get some spring back into your step and the momentum of your day back on track.

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Anita Petruzzelli @PWellnessMD

9 years ago

Around #Valentine’s Day, men may be sensitive to the term “#love is in the air.” Avoiding happy couples that seem to have an active #sex life can be hard and frustrating. For men suffering from #erectile #dysfunction, the #Pow-Shot may help. fal.cn/qcid

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Anita Petruzzelli @PWellnessMD

9 years ago

#Losing #weight is a long, hard journey. It can also be a very rewarding one, with many paths to achieving #success. However, a 2016 study on the effects of #fitness #trackers on weight #loss, such as #FitBit, reveals what many were hoping not to be true. fal.cn/q_gK

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Anita Petruzzelli @PWellnessMD

9 years ago

#PMS plagues many women, but one of the lesser known but commonly experienced #symptoms of PMS is #constipation. Luckily, there are effective ways to #prevent pre-period constipation and get yourself back on track. fal.cn/qFpb