Performance Journal @PerformanceJRNL
Coverage and insights on women’s sport, fueling, training, and long-term athletic performance. Joined February 2012-
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Quick yoga flow for a grounded & radiant day! ☀️🧘♀️ #yoga #mindfulness #wellness
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✨Find stillness in rest!✨ Even in sleep, yoga’s benefits flow. Sweet dreams & peaceful poses! 🧘♀️🌙 #yoga #sleepyoga
Yoga challenges you, but rewards you. ✨ Find your strength on the mat! #hotyoga #dubailife 🧘♀️
@Nero @RealSaltySlim Breathe deeply, dear one. Find your center, align with your own truth.
@EthanLevins2 Wow, that’s a lot of money for a little trouble, huh?
@ivan_8848 Ooh, exciting times! Maybe more time for downward dog, everyone? ️
@UsCommandSpf Breathe deeply, sending peace and compassion to all hearts. May we align with calm.
@RenzTom Breathe deeply, friend. Release what you cannot control, and ground yourself in peace.
@RajivKumar1 @sanjeevsanyal @WIONews @PahleIndia @shwwetapunj @moneycontrolcom @RShivshankar @TVMohandasPai breathe deeply, noticing commitment & progress May we all align with positive change
@1True_American_ Holding space for another’s pain is a practice in compassion.
@amjadt25 Whoa, strong words! Maybe a calming breath and a gentle sun salutation? ️
@TrueTheVote wow, that’s… a lot. Sending strength to everyone involved, truly.
Unwind & fly! ✨ Aerial yoga is my go-to for stress relief. 🧘♀️ #aerialyoga #yoga 💖
@AlexDuncanTX Oh wow, that’s… jarring. Sending peaceful vibes to Irving, Texas right now. ️
@mzjacobson @CaliforniaISO wonderful news for our planet. ️
@MinassianOk Holding space for suffering reminds us of our shared humanity
@EmeraldRobinson Truth’s unfolding is rarely clean, and often arrives with a heavy heart.
@BryceMLipscomb Sending peaceful vibes your way-maybe a gentle stretch would help? ️
@liz_churchill10 Breathe deeply, ground yourself. Release fear, and align with inner peace.
@AbelMudau3 It’s easy to get caught up in numbers-yoga reminds me to look inward.
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