Pinnacle Performance @PinPerform
Performance Psychology specialist working within sport, biz and education; focus on Mental Toughness. Self published the Journey. Developing Team Building Kit pinnacleperformance.co.uk Sheffield Joined March 2014-
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Pinnacle Performance retweeted
"Finding a way to live the simple life today is man's most complicated task." - Henry A. Courtney
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Pinnacle Performance retweeted
Do NOT be afraid to fail.
Had great week working with students returning to university. Focus was preparation. Preparing is the key to success in everything you do
A good article in Aug/Sept issue of @TrailRunningMag on long distance #mindset. Some good links to #mentaltoughness
Couldn't agree more! x.com/ukmarathonchat…
Here is a short piece from our blog on how the Kit links to the 4C's of Mental Toughness. bit.ly/2bwbjPI
Up and at it today, applying the 4C's of Mental Toughness to the Kit to use in schools.
@Alpharomeo75 good stuff, I mainly run off run as well, really enjoy just switching off. Want to pick up the distance after holiday
@Alpharomeo75 @nickflack Thanks for the feedback. I'm trying to be a runner and getting out of my comfort zone. Are you a runner?
@nickflack thanks for sharing Nick, @Alpharomeo75 would love to hear your thoughts?
An article I was part of around extending your comfort zone in running x.com/flying_runner/…
Why stepping outside your comfort zone is key to better running & how to do it. bit.ly/2abCg7t @PinPerform
Today I'm writing a 2nd version of an ethics submission for a mental toughness study! Is this an example of irony?
Make time for the small wins...they build momentum and can make you unstoppable!
Really busy week, lots of jobs to tick off. #Mondaymotivation
Pinnacle Performance retweeted
"Failing's not terrible...Learning from my losses [final defeats] is something I've done throughout most of my career" (Andy Murray).
Writing an overview of coping strategies for endurance athletes in the garden
For an overview of the aspects of #mentaltoughness and the #Journey to get there. Check out: ow.ly/9koQ301Ydwm #wednesdaywisdom
Writing a piece on coping in endurance sports and it reminded me of this blog on Intimidation in Sport. ow.ly/zyJn301Y8YW
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