Pochat Training @PochatTraining
Fun, engaging, accredited training courses in First Aid, Mental Health &Wellbeing, Food Safety &Nutrition, Health & Safety, Social Care + more! #PochatTraining pochattraining.co.uk Chesterfield, England Joined February 2016-
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Would you know how to handle a person having a severe allergic reaction? Be the calm in the chaos. Learn essential skills to handle emergencies! 💥health care sector 💥education sector 💥hospitality 💥parents, family, friends of someone w. a severe allergy 💥community groups
💡 First Aid Training Could Save Lives! 💡 🩸 Emergency First Aid at Work – Jan 28 🩸 First Aid at Work – Jan 28 We also offer courses on Paediatric First Aid, Catastrophic Bleeding, Epilepsy (via Zoom), and more! 🚨 Seats are limited—book now! 🚨 👉pochattraining.co.uk/our-first-aid-…
This diabetes awareness training covers key aspects of diabetes management, ensuring everyone understands the importance of blood sugar control and how to handle emergencies. 📅 Sat 18 January ⏰ 13:00-15:00 (GMT) 📍 Location: Virtual 🎫 Register here: pochattraining.co.uk/cpd-course/dia…
Hyperglycaemia - high blood sugar levels. These damage nerves, cells, & capillaries—causing blindness, amputations & more. Join our CPD-accredited course this Saturday to understand more about diabetes and help people manage their diabetes. 👉 Book now: pochattraining.co.uk/cpd-course/dia…
This is so sad, and a good reason to make sure everyone has quality first aid training! Have a look at our large range for first aid courses, and related subjects such as on diabetes, asthma and epilepsy. pochattraining.co.uk/our-first-aid-…
#Paramedics unable to respond to 100,000 calls a month as they wait to hand over patients. theguardian.com/society/2025/j…
People with diabetes may experience hypoglycaemia, often calling it low –low blood sugars Hypoglycaemia occurs when blood sugar levels drop below 4 mmol/L (71 mg/dL). This is always a medical emergency -or they could go into a coma Learn more in our course on Diabetes Awareness
HURRY - THIS COURSE IS TOMORROW!!! What small step will you take for your mental wellbeing? Try: ➡️ Connect 🤝 ➡️ Be Active 🏃♀️ ➡️ Keep Learning 📚 ➡️ Give to Others ❤️ ➡️ Be Mindful 🌱 Join our online Five Steps to Wellbeing workshop to learn more! 🔗 pochattraining.co.uk/cpd-course/fiv…
The Five Steps to Mental Wellbeing offer practical, proven methods to improve emotional resilience and overall mental health. Join us in this workshop tomorrow! 📅 Date: Saturday 11 January ⏰ Time: 12:30-14:30 GMT 📍 Location: Virtual 🎫 Register here: pochattraining.co.uk/cpd-course/fiv…
Join Our Stress Management Workshops! Designed to help you understand stress, its impact on personal & workplace life, and how to manage it effectively! Don’t let stress control your life! Join us: 📅 11 January ⏰ 09:30-11:30 📍 Virtual classroom 🎫 pochattraining.co.uk/cpd-course/str…
🧠 Fight, Flight, Freeze or Fawn? We’ve all heard of the fight or flight response, but did you know there are four ways our bodies respond to stress? 🔸fight 🔸flight 🔸freeze: like a rabbit caught in headlights 🔸fawn: where an abused person becomes highly agreeable to abuser
While pressure can sometimes push us to do our best, stress is harmful. It’s excessive pressure that takes a toll on your physical, emotional, and mental health. 🚨 It’s time to take action! Learn how to manage stress and improve mental health with our expert-led courses!
🌟 Asthma Awareness Session TONIGHT at 6:30 PM! Recognize asthma triggers, give life-saving first aid and boost your overall understanding of this important subject! 🚨 Can’t do tonight? These CPD-accredited sessions run every 2 months. Check the dates! pochattraining.co.uk/cpd-course/ast…
❓Did you know 5.4 million people in the UK have asthma? Every day, 3 lives are lost to asthma attacks 💡 Join our virtual Asthma Awareness Training on Jan 11! Learn about asthma, to help others, asthma first aid + earn a CPD certificate! 👉 Book now: pochattraining.co.uk/cpd-course/ast…
"🌈 'Try to be a rainbow in someone else’s cloud.' - Maya Angelou After the festive season, some face more ‘clouds’ than ‘rainbows.’ Shine your light—kindness, a smile, or just being present can make all the difference. 💛 💬 How do you spread your rainbow? Share below!
✨Happy New Year! Ready to level up your skills this year? ❓What are your training needs? ❓Want bespoke courses tailored for you? ❓Have you seen our engaging & hands-on training? 🎁Book your FREE consultation today! Let’s make 2025 a year of learning and growth together!
We wish everyone a safe, wonderful #Christmas period, however you celebrate it (or not)! For those of you for whom Christmas is a difficult time, we wish you strength and hope you come out again okay-ish at the other end #PochatTraining #MentalHealth #Bereavement #DomesticAbuse
GIVE TO OTHERS, 1 of #FiveStepstoWellbeing 💥 Social cooperation is naturally rewarding 💥A simple act of kindness 1xwk boosts overall #wellbeing 💥#HelpingOthers gives sense of #purpose 💥Older adults who volunteer have more joy & meaning in life Join our #FiveSteps workshop!
BE ACTIVE, 1 of the #FiveSteps to #wellbeing 🤩 associated with a greater sense of #wellbeing 🤩 protects against #cognitivedecline in later life 🤩 increases #selfefficacy, and a perceived ability to cope 🤩 detracts from negative thoughts Join our #FiveSteps to Wellbeing!
CONNECT, 1 of the #FiveSteps to #wellbeing ⍰ #social participation is a big difference betw. people with/without #psychiatricillnesses ⍰ A #socialnetwork of 3 or less predicts the probability of #mentalhealthdisorders in future ⍰ Promotes a sense of belonging & #wellbeing
What small step will you take for your #mentalwellbeing? Try: ➡️ Connect 🤝 ➡️ Be Active 🏃♀️ ➡️ Keep Learning 📚 ➡️ Give to Others ❤️ ➡️ Be #Mindful 🌱 Join our online #FiveSteps to #Wellbeing workshop to learn more! 🔗 pochattraining.co.uk/cpd-course/fiv… #SelfCare #Mindfulness #wellness
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