Polyphony System 🎼 @PolyphonySystem

ALL ARE WELCOME. Pro dx’d traumagenic DID system: 24+ alters. They/them. BLM! 🏳️‍🌈 Polyphony=several melodies making up 1 harmony California, USA Joined January 2021

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DeAnna Bookish ✍🏻 @Deanna_Bookish

5 years ago

Absolutely beautiful post on an important day! I was diagnosed with DID only a couple years ago but I relate to this image 💯. So grateful for my headmates and the other multiples out there who have helped us get thru. My System’s page is @PolyphonySystem 🎵

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Polyphony System 🎼 @PolyphonySystem

5 years ago

@the_calm_system The way we support one another. Interview coming up? Headmate Mark is excited to handle that for us. Stressful social interaction? Often Zak switches out and does beautifully. Once we discovered a way to communicate well we can cooperate too

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Hare is on break 🩷✨ @StardustChasm

5 years ago

Small systems are not less plural than big systems, and anyone who thinks that can go sit on a cactus!

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Polyphony System 🎼 @PolyphonySystem

5 years ago

YES, we love it when someone is actually interested (and respectful)!

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Polyphony System 🎼 @PolyphonySystem

5 years ago

We chose Polyphony system because music has been such a huge coping mechanism for many of us headmates. It’s a musical term for several harmonies coming together, and Trent had the idea.

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Y:L @recasystem

5 years ago

when you’re one of the alters with a different accent from the body so you just decide not to speak,,, yeah

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Polyphony System 🎼 @PolyphonySystem

5 years ago

@astrokins Slightly separate. I have memories of the first book Ender’s Game but have taken a different path after that. I’ve grown over the years in my own way. - Ender

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Polyphony System 🎼 @PolyphonySystem

5 years ago

@thecryptidsystm Ain’t that the truth!! 🥺 (We’re caregivers for a friend who has it)

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AVWEROSUOGHENE @Akinjoshua2017

5 years ago

IF I SAY GOODNIGHT AND AN HOUR LATER YOU SEE ME ONLINE IT'S NOT THAT I LIED, IT'S JUST THAT I FAILED

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britt ◡̈ @irlbritt

6 years ago

i'm starting to believe over-explaining is a trauma response to feeling misunderstood and/or experiencing emotional neglect.

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Polyphony System 🎼 @PolyphonySystem

6 years ago

We rely heavily on our sense of humor too!

Dr. Glenn Patrick Doyle @DrDoyleSays

6 years ago

Our sense of humor is our secret weapon in recovery. As it turns out, we can laugh at ourselves and roll our eyes at our situation while STILL doing what we need to do to get better. Who knew?

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Polyphony System 🎼 @PolyphonySystem

6 years ago

@jsheaforrest Our hearts go out to ya for that pain, but you’re totally right: those people don’t deserve to know you and your awesomeness! ❤️

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Polyphony System 🎼 @PolyphonySystem

6 years ago

Has anyone else lost friends and/or family members after revealing they’re multiple/plural? #pluralgang #dissociativeidentitydisorder #osdd #dissociativetwt

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Polyphony System 🎼 @PolyphonySystem

6 years ago

@thelunastusco Gahhh, so sorry to hear that! Having it used as another attempt to bring you down is just contemptible 🤬

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Spay Or Neuter Your Computer @chaoticgaythey

6 years ago

You're not ✨vibing✨ you're just dissociating

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Polyphony System 🎼 @PolyphonySystem

6 years ago

We use this too! Recommended

Dr. Glenn Patrick Doyle @DrDoyleSays

6 years ago

Our sense of humor is our secret weapon in recovery. As it turns out, we can laugh at ourselves and roll our eyes at our situation while STILL doing what we need to do to get better. Who knew?

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Polyphony System 🎼 @PolyphonySystem

6 years ago

Our Ender prefers to live as far away from his source material (Ender’s Game) as possible. It wasn’t exactly a bunch of happy memories for him, but he’s ok discussing it if anyone asks. Each fictive is unique.

Dr. Glenn Patrick Doyle @DrDoyleSays

6 years ago

Our sense of humor is our secret weapon in recovery. As it turns out, we can laugh at ourselves and roll our eyes at our situation while STILL doing what we need to do to get better. Who knew?

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Polyphony System 🎼 @PolyphonySystem

6 years ago

Giving this a try! It’s got space for daily mood/Meds/triggers/symptoms/etc tracking, journaling, system rules, headmate profiles (space for 41 of them), inspirational quotes to color, alter check-in and tracking, gratitude prompts, and blank pages. Let’s GO!