Postunomy @Postunomy

Japanese Physiotherapist | Research-based movement education for desk workers | Breaking down what science says about your body | video analysis,no schedule postunomy.io Joined May 2026

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Postunomy @Postunomy

a month ago

“Sit up straight” has no strong scientific backing. A 2019 JOSPT paper: no single correct posture exists. Forcing one increases fatigue and can worsen pain. The posture industry is huge. The evidence behind it — not so much. #posture #physiotherapy #evidencebased #deskworker

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Postunomy @Postunomy

a month ago

Sitting 6+ hrs/day raises chronic back pain risk by 16×. Not because of "bad posture."Because your hip flexors phycally shorten and your glutes stop firing. 85.7% of desk workers already have reduced hip flexibility. The chain reaction👇 #deskworker #backpain #physiotherapy

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Postunomy @Postunomy

a month ago

Quick Poll: What Content Do YOU Want Daily? We're launching a daily content series, and we want YOUR input! 📚 Research papers 💪 Workouts 💡 Tips 🤔 Q&A 🧠 Science facts 🎯 Mix of all Reply with your choices! #PostunomyFeedback #YourVoiceMatters

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Postunomy @Postunomy

a month ago

Typical online coaching: “Fix your form.” “Eat better.” But nobody identifies WHY. Postunomy is different: Licensed physiotherapist analyzes. We find the root cause. Free campaign:10 spots. →postunomy.io #RemoteWorker #PostureCorrection #Training #PhysicalTherapy

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Postunomy @Postunomy

2 months ago

※Detailed emails from Postunomy will be sent to each participant once decisions are made. Thank you for your patience. #Postunomy #PostureCorrection #OnlineCoaching #FreeTrial

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Postunomy @Postunomy

2 months ago

・Same level of analysis & reporting as paid plans ・Completely FREE for 1 month ・Track your transformation with Before/After photos Limited spots available! Apply now 👇 postunomy.io

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Postunomy @Postunomy

2 months ago

🎉 FREE TRIAL CAMPAIGN LAUNCHED! Limited to First 10 Participants 🎉 Struggling with posture issues? Experience expert physiotherapist analysis with Postunomy’s free trial.

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Postunomy @Postunomy

2 months ago

Quick poll: What's your biggest fitness frustration? A) Chronic pain that won't go away B) Plateau in performance C) Constant injuries D) Don't know where to start Reply with your answer. Let's talk about it. postunomy.io #MovementAnalysis #FitnessCoaching

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Postunomy @Postunomy

2 months ago

Ready to get your movement analyzed? #MovementAnalysis #PhysiotherapyOnline #FitnessCoaching #PostureCorrection #HealthTech postunomy.io

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Postunomy @Postunomy

2 months ago

The result? ✅ Better athletic performance ✅ Fewer injuries ✅ Less chronic pain ✅ Sustainable fitness progress All from understanding your body's blueprint.

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Postunomy @Postunomy

2 months ago

Why your posture is sabotaging your fitness goals.

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Postunomy @Postunomy

2 months ago

Launching Postunomy: Expert movement analysis, delivered asynchronously to your inbox. No live sessions. No guesswork. Just your body's blueprint. 200+ clients analyzed. Ready to understand your movement? postunomy.io