Discovery Titans Power @PowerTitans

The Official Twitter account for Discovery High School weight lifting and athletic development. Lawrenceville, GA Joined January 2019

Tweets

149
Followers

163
Following

221
Likes

151

Discovery Titans Power @PowerTitans

4 years ago

@coactimcaron *weight room

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Discovery Titans Power @PowerTitans

4 years ago

@coactimcaron The weight does not

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Discovery Titans Power @PowerTitans

4 years ago

@coactimcaron Bro I don't even have flooring. I'm lucky though, you might find this hard to believe but there are strength coaches at hs who barely even have bars and plates.Athletic funds are not =, $$ is a luxury that lets you buy fancy tools.

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Discovery Titans Power @PowerTitans

4 years ago

@coactimcaron All provided to teachers. Manual upload takes ~30 mins a week tops. Good coaches program with their means. Also, no internet in my weight room, so spreadsheets are actually best. Strength software is a luxury, not a necessity

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Army Football Strength @ArmyFB_Strength

4 years ago

605 POUND BACK SQUAT for rookie Kemari Copeland!!!!

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Discovery Titans Power @PowerTitans

4 years ago

@akaCoachD I used a busted stud finder, so I did the tried and true method of guess and check followed by spackle to fix my bad guesses

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Discovery Titans Power @PowerTitans

4 years ago

@clh_strength I throw in ladder and dot drills on speed days during our warmup (~7-8 min). Guys get moving, its fun, its competitive. I'll have guys make up a new move, have em do it, whatever. Sets a good tone for session. When theyre having fun in the warmup, they tend to sprint harder later

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Discovery Titans Power @PowerTitans

4 years ago

@missEmitche11 You forgot about Dark Gray

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Discovery Titans Power @PowerTitans

4 years ago

@YorkStrength17 My athletes know the difference between Bench Press - 5x5 and Bench Press - 1 x 1RM

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Discovery Titans Power @PowerTitans

4 years ago

@1amtaylor5 🤔 good thing she practiced this in the weight room

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Farmington Str+Cond. @FarmingtonPower

4 years ago

Seeing a lot of sport-specific training videos from the gurus lately. Figured it was time for some golf-specific squats with @FHSbgolf this morning. Recommended progression: Putter ➡️ 9 Iron ➡️ 3 Iron ➡️ Driver ⚠️Disclaimer: This is advanced training for elite athletes only.

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Discovery Titans Power @PowerTitans

4 years ago

@missEmitche11 Agreed. Buy hoodies that already come sleeveless. #strengthcoachhack

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Discovery Titans Power @PowerTitans

4 years ago

@dr_jump_uk True wisdom in S & C is only achieved when one whole-heartily accepts that Mulan has a superior training montage to Rocky

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Gwinnett Co. Schools @GwinnettSchools

4 years ago

Every year, GCPS recognizes a male and female senior at each high school who has shown excellence in athletics, academics, leadership, and community service. Today, help us celebrate our #outstandingathletes from Discovery and Duluth high schools! #Shine #GCPSClassof2022

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Discovery Titans Power @PowerTitans

4 years ago

@BurnTheLadders @The_RobMurdock

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Discovery Titans Power @PowerTitans

4 years ago

@clh_strength Spud Inc

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GA_HSFB @Ga_hsfb

4 years ago

Discovery 🆚 Roswell |GHSA Boys Soccer Playoff Titans @ Hornets 📆:Live on Wednesday, April 13,2022 🕣 :7pm @DiscoveryTitans @PowerTitans @DHS_Titans @TitansSoccer1 @CoachEtienne @HornetsRHSCheer linktr.ee/gpbsports.org

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Discovery Titans Power @PowerTitans

4 years ago

@dr_jump_uk Direct arm work is essential for novice lifters.

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Discovery High School @DiscoveryTitans

4 years ago

Congratulations to Anniella (Soccer) and Chase (Football) on being the female and male recipients of the annual National Strength & Conditioning Association All-American Athletes of the Year!! They have worked really hard and deserve it! #titanup #wearediscovery #canthidethepride