Fit Life Training @ProjectSELFFY
Valley Forge Fitness was created to help you enjoy outdoor fitness training while helping you discover how teamwork as well as competition preclude success. Generalfitnessprogram.com Philadelphia, PA Joined December 2009-
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Why is it important to start off the #newyear strong? No...it's not so you can brown nose your boss or look good the next time you're asking for a promotion. It's so you can gain #momentum and there's no better time than now to start. lnkd.in/eEsxmBt
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If you sit at a desk, it's very likely you're going to suffer some back pain from time to time. Find out how you can alleviate AND prevent back pain with a few simple moves. #prevention #fitnesstips lnkd.in/ehyHBiq
Charlie Munger, Warren Buffet's associate, and longtime business partner. made up a list of 25 reasons why we all make mistakes. Here's one of the major reasons why he's spot on. #leadership #cognitivebias #mindset #mindful lnkd.in/eEvHxbQ
Hey! Did you know that we'll be starting boot camps back up after Thanksgiving?!?! Yup! More details soon, but in... fb.me/89BKYOwdn
If you want all the latest updates on best practices for training, getting into the right nutrion, and living the... fb.me/8bTpgGc8q
Hey everyone!!!! It's your broconut Jerry!! I've brought this page out of hiding to tell you that the new page is... fb.me/CQyN1XoP
What can I say it was a tough #weekend. Oh well, #today is a new day 👍😉 instagram.com/p/BZJExpRApu9/
#SnackySaturday? I do, at times like to pig out. In fact, that used to be a favorite passtime of… instagram.com/p/BZHA1K-gRYm/
#TRX number 3 officially going up #4 is scheduled for tomorrow. That will make the set up… instagram.com/p/BZFa2PPA4dy/
Seriously..get yo mind right. Friday doesn't mean an off day. (Unless it is) Go get you some… instagram.com/p/BZEIopfg5w6/
It's #tighttorsothursday and we're rocking over here at GFC. Just finishing up the morning with… instagram.com/p/BZBwCCrAZA-/
Yeah, this place is so #official. This guy (not John, but his nephew) is so cool. Made me feel… instagram.com/p/BY_kw_Wgum_/
Not gonna lie. I had #pizza last night and it was great. I'm trying to eat as clean as possible,… instagram.com/p/BY_SdcVAbYu/
Bwahahaha! This is exactly how I felt when I got back into #running this #summer. I'm not going… instagram.com/p/BY6O1cRgUs8/
No further explanation necessary @ Philadelphia, Pennsylvania instagram.com/p/BY3qQ0UgEKx/
This sounds like something my clients would say. LOL instagram.com/p/BY0oyEqAI3N/
Day's over cheers to a hard day's work. Now it's time to play 😌👌😉 instagram.com/p/BYzFBmmAcs7/
#Boom!!! Young again instagram.com/p/BYy9QGagICu/
Friday...#friyay! Well this is me pretty much everyday at work. Let's have some Friday #Fun!… instagram.com/p/BYx0gqHAh3g/
Hanging with some #friends and doing a little bit of #buddy #balance. Proprioception is so… instagram.com/p/BXgCcbHlaLa/
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