Dr. Justin Ross @PsychDenver
Denver psychologist. Passionate about helping you break through perceived limits. drjustinross.com Denver, CO Joined June 2009-
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@abetteranimal @TrainingPeaks Appreciate your comment @abetteranimal. I'm putting the finishing touches on an embedded Performance Psych training plan on the athlete side for @TrainingPeaks as we speak. Hope that have that live by the new year!
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@NickFerguson_25 @uchealth @javontewill33 Thanks for your partnership on #mantenance!
Dr. Justin Ross retweeted
Join us TODAY at 12 PM MST for a mental and physical health discussion hosted by Denver Broncos veteran @NickFerguson_25, @PsychDenver and @JasonCampbellMD in a live Twitter Spaces conversation. #MANtenance
Dr. Justin Ross retweeted
A great conversation with licensed clinical psychologist @PsychDenver about mental health and athletes on the latest episode of the TrainRight Podcast. 🎧 trainright.com/why-mental-hea…
@sweatscience @tminsberg Thanks Alex! Hope you’re well :)
If you're feeling a sense of social anxiety right now you're not alone. Shared some thoughts with @KDVR about this common mental health experience as we approach the 2 year anniversary of the pandemic. #omicron #pandemic #anxiety #mentalhealth kdvr.com/news/coronavir…
A few thoughts on resolutions, goals and exercise with @nytimes @tminsberg #running #exercise nytimes.com/2022/01/09/spo…
Had the chance to speak with @CPRNews on the #mentalhealth impacts from #MarshallFire as well as #Omicron on yesterday's Colorado Matters. cpr.org/show-episode/j…
Dr. Justin Ross retweeted
Running is full of highs and lows (and we’re not just talking about the hills). 🌄 Dr. Justin Ross (@psychdenver) explains the psychology behind why the high of finishing a race can often be followed by the blues on our blog: bit.ly/3H2gxMH
Dr. Justin Ross retweeted
This interview with Dr. @DrJustinRoss is packed with insights athletes should know more about, including: - Connection between mental health & sports performance - Role of exercise in depression prevention/treatment - How to deal with pre-race jitters trainright.com/mental-health-…
Dr. Justin Ross retweeted
“Even when it felt really hot, I kept telling myself: ‘I know, you’re feeling the heat. But so is everyone else." Immediately after @Em_Sisson's amazing run in the Trials 10K, she spilled the tea on how she did it. (w/thx to @slorgebutler & @PsychDenver) runnersworld.com/runners-storie…
@ameliaboone Check Gunnison area too :)
Twitterverse - I'm going to give a go at hosting a 3 part live series on the impact 2020 is having on our mental health. starting this week Wed. Part 1: Anxiety. Hope to see you there. insighttimer.com/live/cb8a0f90-… #mentalhealth
@BStulberg Same with big losses...let’s see how that one plays out ;)
Dr. Justin Ross retweeted
Oh, 2020. We're so over you. 🙃 We chat w/ @DrJustinRoss this week on The #BRPodcast about the role confusion #COVID19 has caused + redefining values when there are no in-real life races. Just know, you're not alone. 🧡 Listen now 🎧 bit.ly/BRPodcastEp217 #BibChat
@MAS64440558 @JWLevitt My take (as a psychologist) test drive a few people. Do an intake with 2-3 different folks and see who you click with. Ask them questions. You’ll have an idea of a good fit then.
@KeiraDAmato @JoshRuns42 @MissZippy1 @LouisSerafini Hahaha 😂
Permission to feel sad has to be step #1 when your event gets cancelled, whether you’re racing on a recreational or elite level. Always enjoy chatting with @MissZippy1 about #sportpsychology @LouisSerafini @KeiraDAmato washingtonpost.com/health/elite-r…
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