Psychologies @PsychologiesMag
The UK's biggest and best-selling mindful living and positive psychology magazine #psychologiesmagazine | https://t.co/7uKzXln7aq shop.kelsey.co.uk/PYWeleda Joined May 2009-
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Psychologies retweeted
@MartinSLewis Psychologies magazine. A monthly paper-based drop of happiness and positivity into my life, plus a good excuse not to look at my phone. Love it. @PsychologiesMag
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Psychologies retweeted
This made me smile reading this in @PsychologiesMag just now “Lovely weather for ducks” here in the West Midlands 🤣🦆☔️
Thank you Chloë! 💕
@MartinSLewis Psychologies magazine. A monthly paper-based drop of happiness and positivity into my life, plus a good excuse not to look at my phone. Love it. @PsychologiesMag
💗 It's never too late to transform your life! Our latest issue is out now, and we spoke to podcaster and author @GabbyLogan all about making the most of the next half of your life. 🎁 Subscribe & receive a FREE Weleda gift set worth nearly £28! 👉 shop.kelsey.co.uk/PYWeleda
Feeling stuck...? Getting out of a rut is about stepping outside of what’s comfortable and into your ‘stretch zone’ instead, says Helen Jane Campbell. She gave us 8 steps to forge a path out of mundanity… find out more: psychologies.co.uk/stuck-in-a-rut/
For our latest issue, we spoke to psychotherapist and podcaster Anna Mathur about learning to get comfortable with the uncomfortable, and how to stop sweating the small stuff. 💗 Read the interview here: psychologies.co.uk/anna-mathur/ 📸: Olivia Spencer
You've made it through 100% of your bad days — you've got this. 💗 Remind a loved one and share it with them too! 📷: Thank you @ blcksmth
Self-doubt can be crippling... Read our 4 tips to banish self-doubt for good 👉 psychologies.co.uk/reframe-though…
Are you letting fear get in the way? If you answered 'yes', anxiety therapist Dr Lauren Cook gives her tips on how to banish fear and reframe negative thoughts here: psychologies.co.uk/reframe-though…
'We can withstand people's disappointment' Read the interview with Anna Mathur in our August edition (or click here! 👉 psychologies.co.uk/anna-mathur/) 📷: Olivia Spencer
Would you book a place? 😍 These health and wellbeing cruises from Crystal offer guests exceptional & holistic wellness programmes, designed in collaboration with leading health, spa & fitness experts. Find out more here: psychologies.co.uk/crystal-wellne…
'I had a real desire to help other people live more intentionally and fully.' Read the full interview with psychotherapist and podcaster @anna_mathur in our August edition, out now! 📷: Olivia Spencer
💗 We made it! Wishing you a relaxing Sunday from all of us at Psychologies. 🖼️: Thank you @ Fleurdelisspeaks
Cultivate confidence this summer! For our latest issue, we spoke to author, podcaster and psychotherapist Anna Mathur about learning to get comfortable with the uncomfortable, and how to stop sweating the small stuff. 🎁 Subscribe now: shop.kelsey.co.uk/PYWeleda
Friendships bring immense joy, but they also come with their own set of challenges... Read Caroline Butterwick's tips to help us deal with our differences and save our friendships (or let them go if you need to) here: psychologies.co.uk/friendship-pro…
What are you proud of yourself for today? Celebrate with us in the comments below! Don't forget to follow us for more psychology, quotes, and positivity. 💗
If you need some journal prompts, we love these! The answers to these questions may change regularly, so it's important to check in regularly and track any changes if you can. 💗 🖼️: Thank you @ herpsychology
When have you gotten back up after a setback? Be proud of your progress and celebrate your courage to keep going even when things didn't all go to plan. 💗 We certainly are!
‘This year started out as being about joy, but just days in I realised I couldn’t do joy without guilt, so I had to work on guilt-free joy instead.’ What does guilt-free joy look like to you? Let us know in the comments! 📸 Nicky Johnstone
Has life got you feeling like this 🫠 lately? Find out how to find your 'oomph' again here: psychologies.co.uk/are-you-all-ou…
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