Bob Garrett @R_Garrett
Proud Father of 3 Incredible Daughters, Husband, Small Business Owner, and Recreational Weight Lifter. agentbobgarrett.com Newport Beach, California Joined March 2011-
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Deadlifts today. 408 by 3 353 by 5, two sets. 320 by 5, one set. Heavy for me but not that heavy. Haha.
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@sam_gzstrength Every lifter should master the Barbell Lifts. Get a coach and dedicate 3 years to getting a foundation of strength and proper form. If they want to focus on a specific style of training after that, fine.
@MarcLobliner I’m here for it for sure. Let’s go
Bench. 155 KG / 341 lbs. #StackingPRs @SoCalPowerlift
@Superd3k Great looking gym and congrats!
@will_ratelle Congrats, brother. Impressive.
@sam_gzstrength At my gym I see a lot of big deadlifters and squats but not a lot of big benchers. I’m always a little surprised when I see a guy deadlift over 500 but he can’t bench over 225
Bench Session this morning. 147.5 KG (325 lbs) x 1 130 KG (286 lbs) x 5 120 KG ( 264 lbs) 2X5 @SoCalPowerlift
Bench Session today. 143 KG / 315 lbs for 2 reps. Special thanks to Lilly for the spot. @SoCalPowerlift #315
170 KG / 375 lbs for a triple @SoCalPowerlift
Happy Valentines Day! Looking forward to a great day with my beautiful wife. ❤️❤️❤️
It’s a great day to Squat! 162.5 KG for 3 @SoCalPowerlift
Happy New Year! 2026 will be an Outstanding Year!
We had an awesome day at the CdM Christmas Walk!
Best Machine I’ve ever used for Quads. Pendulum Squat by Arsenal Strength. Find this one @SoCalPowerlift
Shout out to all Veterans on this day. We owe you a debt of gratitude that can never be repaid. #VeteransDay #USA
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