Leona @Refinergy

Food as fuel. Food as medicine. Practical, nutritious meals you don't have to think about. Licensed Orthomolecular Advisor. linktr.ee/refinergy [email protected] Joined October 2024

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Leona @Refinergy

3 days ago

It's been quite a day fr

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Leona @Refinergy

a week ago

@fatedwanderer84 🫶🫶

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Leona @Refinergy

a week ago

Steak night. Sweet potato, mushrooms, mashed avocado.

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Leona @Refinergy

a week ago

@gymmaxxfit

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Top 5 things Europeans are doing this heatwave: - Complain about the heat - Complain about people complaining about the heat - Buying an overpriced AC unit on Marketplace, cause they thought they didn't need one - Swimming - Drinking on a terrace somewhere

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𝗥𝗢𝗖𝗞𝗬 @TheWarKitchen

a week ago

Travel is best when you're just living. I don't want to be ferried around to simply see every attraction with my eyes. Social media has destroyed that. Nothing is novel anymore. You can "see" the Eiffel Tower on Instagram any time. I want to just live with Parisian air kissing my face. I want to experience my same routines in a different jurisdiction. Enjoy good coffee. Do some work. Play tennis. Meet new people. All you have to do is add more time in your day for whimsical exploration.

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Leona @Refinergy

2 weeks ago

@icanvardar With an AC hehe

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Leona @Refinergy

2 weeks ago

@levelsio They do really hate the AC revolution here 🤣, but it's gaining terrain. check out this article from today: rtl.nl/nieuws/economi…

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Leona @Refinergy

2 weeks ago

This works, but I actually didn't choose the gym closest to me. I chose one with a wellness area. Because that's the thing that keeps me coming back, even on rest days. If I'm already there, I might as well do a workout or stretch routine.

Rob Lipsett @RobLipsett

2 weeks ago

When it comes to choosing a gym, logistics and friction is a huge factor that’s often overlooked You will be more likely to be consistent with a gym that’s right next to you vs a better gym that’s further away and takes more time to get to and from

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Leona @Refinergy

2 weeks ago

they have dedicated grounding chairs in this park; I am so blessed.

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Leona @Refinergy

2 weeks ago

@gymmaxxfit Had me in the first ngl

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Leona @Refinergy

2 weeks ago

@holisticbaddie ask grok for a new outfit, thats what I did 🤣

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Leona @Refinergy

2 weeks ago

@gymmaxxfit Me too, I always get chicken, ground beef, steak shrimps and salmon at the store. I'll let you in on a secret btw: use only your crispi for chicken ;).