#RDRBlog @RunDadRunBlog

Dad. Runner. Blogger. sites.stedwards.edu/sabbate/rundad… Joined January 2019

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#RDRBlog @RunDadRunBlog

7 years ago

Question - What's the verdict on using leftovers for a vinaigrette? Asking for a friend.

Sara Hall @SaraHall3

7 years ago

Painful toenails post-marathon? Soak in apple cider vinegar and water mixture— softens skin around and then you can dig them out/ hack away easier. #ProTip

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#RDRBlog @RunDadRunBlog

7 years ago

Whatever it is you do that you really enjoy Don’t. Ever. Give. It. Up. Life's too short. And don't compromise. sites.stedwards.edu/sabbate/2019/1… #manymilestogo #RDRBlog

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#RDRBlog @RunDadRunBlog

7 years ago

@runbetterllc @Marine_Marathon @BataanMarch @ChiMarathon Both are near the top of my list! Definitely want to get all the Big 5.

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Your favorite marathon in the States ... and go! And why? Heard great things about Jack & Jill's Downhill in WA. Really wanting to run @Marine_Marathon in 2020. My fave @BataanMarch was amazing on so many levels. #manymilestogo

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#RDRBlog @RunDadRunBlog

7 years ago

When running and marketing worlds collide: sites.stedwards.edu/sabbate/2019/1… #manymilestogo

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#RDRBlog @RunDadRunBlog

7 years ago

#truth

RunBetter App @runbetterllc

7 years ago

#FridayFunny

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#RDRBlog @RunDadRunBlog

7 years ago

"The mind leads the body." Read that on the back of a singlet during a marathon and was super inspired for about 300 yards until I fell so far behind I couldn't see it anymore and then I gave up on life. #manymilestogo #theresnocryinginrunning

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#RDRBlog @RunDadRunBlog

7 years ago

200 days until @bostonmarathon?! Are vegan chocolate chip cookies from @WholeFoods and sour beers part of a training regimen? They should be dammit. sites.stedwards.edu/sabbate/2019/0…

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#RDRBlog @RunDadRunBlog

7 years ago

Anyone else become a total #runhole if you don't get in some much-needed miles? Grad school, raising daughter, and working full time, running has taken a far back seat in life. sites.stedwards.edu/sabbate/rundad… #manymilestogo

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#RDRBlog @RunDadRunBlog

7 years ago

"I will prepare and some day by chance will come." When preparation meets opportunity good things happen. My never fail training guide: halhigdon.com/training-progr… #manymilestogo

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#RDRBlog @RunDadRunBlog

7 years ago

Running to fail, and failing to grow. New blog post is out. Hope you find something useful in it. sites.stedwards.edu/sabbate/2019/0… #RDRBlog #manymilestogo

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#RDRBlog @RunDadRunBlog

7 years ago

From @RunnersWorldmag: Runner breakdown for #BostonMarathon: 4,051 runners were 20:00 or faster than standard 6,772 runners were 10:00 or faster than standard 6,948 runners were 5:00 or faster than standard 5,885 runners were 1:39–4:59 under standard That's one helluva fast field

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#RDRBlog @RunDadRunBlog

7 years ago

@karagoucher @Adam_Goucher Read that tweet wwaayy too fast and thought it said, "I ran 50 miles." Was thinking, "she really IS superwoman!" #needmorecoffee

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#RDRBlog @RunDadRunBlog

7 years ago

To have a run buddy or not, that is the question:

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#RDRBlog @RunDadRunBlog

7 years ago

Things I've done on runs: [maybe] changed @GRRMspeaking's flat tire [~63% sure it was him] and run with a pack of coyotes: sites.stedwards.edu/sabbate/2019/0… #RDRBlog #manymilestogo

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#RDRBlog @RunDadRunBlog

7 years ago

From seeing a naked guy to shaking the hands of heroes - new blog post is up: sites.stedwards.edu/sabbate/2019/0… #manymilestogo #RDRBlog

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#RDRBlog @RunDadRunBlog

7 years ago

@runbetterllc Unintentionally keeping you in suspense ... drumroll ... I'm in! Now the fun [training] begins. #BostonMarathon here we come! #manymilestogo