Jane @RunJaneRunSpot
BS Exercise & Sport Science, Fitness Enthusiast, Active Girl, UltraMarathon Newbie, Hiker, Cyclist, Gym Nut, Spinner,Trail Runner, Triathlete janerunner.typepad.com Joined December 2009-
Tweets731
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Followers636
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I should be running and lifting but instead I'm procrastinating reading twitter posts....must go now... have a great weekend
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Just signed up for the Mount Evans Hill Run....High Altitude Event...finish line at 14,300 feet
Quinoa Salad: my personal recipe...tastes so good pinterest.com/pin/1394005509… via @Pinterest
Breast Cancer Genetic Counseling: thedenverchannel.com/news/as-seen-o…
Jane retweeted
Sip green/black tea before stress snacking. It contains theanine, an amino acid that increases levels of relaxing chemicals in the brain
I'm selling a P90X2 used set on ebay for 25 check it out ebay.com/itm/2008301103…
Started my food log and daily mile again. Must be accountable.
Started reading 100 Years of Solitude...hmmm..I'll report back
Went by a favorite boutique today its been a few months since last there it's going out of business...big franchise is ruining this country
Finished Prague Winter by Madeleine Albright. Great read on Hitler's war with the Czech people at the heart of the conflict. Recommended.
Jane retweeted
81% of wind power is generated in congressional districts represented by Republicans, according to @AWEA sc.org/RF6jaG
Have you heard of the supplement CLA? It helps burn fat and increase your metabolism. Pure Tonalin-CLA complex...we all need a little help.
Take a timeout sometime today and have a mindful moment. Close your eyes and let go of your thoughts for 5 minutes. Ommmm...
Jane retweeted
At last, the official trailer to the film is born! vimeo.com/49476034
Jane retweeted
Sudan rejects US request to send Marines to protect US embassy, state news agency says - @Reuters bit.ly/NudaBk
Crab Cookout this evening just watched a video on how to eat them..should be interesting..youtu.be/kUW6_CTZd9U
Putting my training plan together anyone know Zone 2 base ratio to PI intervals weekly? 4/1 love PI days just not sure they work during base
Anatomy of Olympic gold slowtwitch.com/Features/Anato…
The Facts and What You Should Know endurancecorner.com/Larry_Creswell…
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