Johnny J @RunJohnnyJ

@jerryteixeira @everyoneisright A good rule of thumb is 180 minus your age. For a 37 YO runner that is 143 BPM. The Maffetone method or MAF. You can add 5 BPM if you haven’t been injured in the past year. It will be slower than you think. It will take commitment but stick with it.

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Johnny J @RunJohnnyJ

3 years ago

@GuruAnaerobic @runliftrunlift It is interesting and not typical. Looks like some downhill. Maybe a wind direction or wind speed change?

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Johnny J @RunJohnnyJ

3 years ago

@0xSickSir No it doesn’t dummy.

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Johnny J @RunJohnnyJ

3 years ago

@jeffborzello @ESPNStatsInfo Love it!! Final 4 will always be about Team. Then someone from that Team will show out.

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Johnny J @RunJohnnyJ

4 years ago

@Hormetik Leg day

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Johnny J @RunJohnnyJ

4 years ago

@sarahhemmm Communist

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Johnny J @RunJohnnyJ

4 years ago

@barstoolsports 😂 I about puked

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Chatterbox Sports @CBoxSports

4 years ago

Soccer: Mason Comets vs Beavercreek Beavers x.com/i/broadcasts/1…

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Johnny J @RunJohnnyJ

4 years ago

@SharpFootball Fred Tater

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clairee19 @Bunyamin19075

6 Followers 369 Following a little soft until you make me curious ♪

Ellie Sheriff @EllieInSpa1kme

41 Followers 2K Following Independent Journalist

Trut📣h_Tel🎀le�... @BlakeThoma10861

1 Followers 94 Following

Shaykylie @Shaykylie136618

3 Followers 79 Following

MarketProfileX🇺�... @Ertraudej16997

79 Followers 2K Following 15-30% Monthly | 2 High-Conviction Stocks.Short-Term Gains: 15-20% in Days/Weeks.DM "JOIN" for WhatsApp Alerts. Live Trade Signals • Market Analysis

Alexandra @Hase4971362117

9 Followers 684 Following Do your homework before investing

33yr old 9-5er. Dividend Growth Investor. NOT financial advice. Goal 100k. 5 fig port. $AMZN $ A STS $SOUN $ET $SCHD $NVDA $VICI Host on @InvestingOnA925

TheDividendDog @TheDividendDogs

463 Followers 7K Following 33yr old 9-5er. Dividend Growth Investor. NOT financial advice. Goal 100k. 5 fig port. $AMZN $ A STS $SOUN $ET $SCHD $NVDA $VICI Host on @InvestingOnA925

NHL Rumour Report @NHLRumourReport

98K Followers 43K Following NHL rumours and news | Subscribe for more/to support! | Powered by @PolymarketSport | Not affiliated with the NHL | @NHLRRUpdates

Dollartod.com - Make ... @dollartod_com

1K Followers 4K Following 💲 Want to Make Money Online Fast 💲 💰 Subscribe at https://t.co/T9TLxE4juj 💰 👇 Weekly Money Methods 👇 🔥 Follow me if your want to make money online 🔥

DraftKingKilla @draft_killa

3 Followers 96 Following Ready to introduce my predictive simulation analytics to the world. Get ready. Up big already in 2021 hop on the train 🚂

elitetrack @elitetrack

5K Followers 5K Following The best sport training & conditioning site on the net. 100s of articles, active blog, & exciting forum.

FSWL looks at health, fitness and weight loss. Looking our best during our forties & the years ahead. Products and services to achieve the results you desire.

Forty Something Weigh... @SkinnyatForty

819 Followers 4K Following FSWL looks at health, fitness and weight loss. Looking our best during our forties & the years ahead. Products and services to achieve the results you desire.

DailyDegenerate @dailynjdegen

843 Followers 2K Following Just a degenerate posting my tickets and reviewing sportsbooks.

founded four by three | forbes u30 | @fbtcomedy | co-EP of the Netflix #1 project @calladitafilm 🎥 dad to 👧👧👧 | owner - NK Tabor Sežana + TLH Reckoning ⚽️

chase @chsecrwfrd

86K Followers 17K Following founded four by three | forbes u30 | @fbtcomedy | co-EP of the Netflix #1 project @calladitafilm 🎥 dad to 👧👧👧 | owner - NK Tabor Sežana + TLH Reckoning ⚽️

Tom Goodge @TomGoodgePA

390 Followers 1K Following Christ Follower | Husband | Veteran | Entrepreneur | Let's go change the world!

Fitness Intelligence Training #fitelligence 🚫 gimmicks, 🚫 fads...just scientifically-based fitness programs.
IG:@fitelligence Pinterest:@fitelligence

Fitelligence @Fitelligence

2K Followers 3K Following Fitness Intelligence Training #fitelligence 🚫 gimmicks, 🚫 fads...just scientifically-based fitness programs. IG:@fitelligence Pinterest:@fitelligence

Fit @ 50 @FitasFukat50

1K Followers 4K Following How much Magic can I get back in the bottle after 50? Cannabis is medicine - smoking is for fools!

Michele @Mlp1667

13 Followers 55 Following

Ghostlight Coffee @GhostlightCoffe

3K Followers 3K Following taking back the neighborhood coffeehouse.

Gambling Offers4u @FreebetsSpecial

350 Followers 3K Following Free Offers, Lets make money without Depositing !! I Tweet Offers and Free Bets 😀

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9K Followers 2K Following Traditional & Innovative craft beer 🍻 Juicy slow-smoked BBQ 🍖 Smiles 🤗

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929 Followers 3K Following social marketplace for independent fashion artists

Handicapping since 2012. Sports betting since 2009. New Twitter because old account was hacked. MLB, NBA, NFL, NCAAB, NCAAF, MMA, & PGA. DM for Locks!

BigDogDimes @BigDogDimes

27 Followers 658 Following Handicapping since 2012. Sports betting since 2009. New Twitter because old account was hacked. MLB, NBA, NFL, NCAAB, NCAAF, MMA, & PGA. DM for Locks!

Charles Harris @DynamitePicks

51K Followers 54K Following Expert Sports Handicapping Picks providing NCAAF, NFL, NCAAB, NBA, & MLB Packages - https://t.co/2Gfcp52Y3U

BenchWarmers @BeWarmers

184K Followers 166K Following 🏡|Home of ALL things SPORT ⚽️|BEST of SPORT/CRAIC on Twitter 🏉🏑🏐⛳️🚴‍♀️🏊🏇🥊🎾⚾⚽🎱 👉 https://t.co/Gx5IIoymi9 👉 https://t.co/e5FeICNljS

Tony Ramos 🐏 @T_Ram133

28K Followers 3K Following @uncwrestling Associate Head Coach, 3x U.S. Open 🏆, 2x 🇺🇸 World Team Member 57KG, 2014 NCAA DI 133LBS 🥇, @uiowa ‘14, @unc ‘25, #Caniac

Justin Thomas @jmtdrums

1K Followers 3K Following Drummer and Podcast Producer at https://t.co/X0W26Ru0Jj, https://t.co/AlAsk47q7e and more!

Precious metal mining company exploring gold projects in Nevada's Osceola Mining District. Focused on advancing production and growth in the OTC market. $OSCI

Osceola Gold Inc @osceolagold

38K Followers 33K Following Precious metal mining company exploring gold projects in Nevada's Osceola Mining District. Focused on advancing production and growth in the OTC market. $OSCI

Rod Carter @RodCarter12

14 Followers 127 Following

Brian K. Gibbs @BrianKGibbs

8K Followers 10K Following What's My House Worth? GET A FREE QUOTE - NO STRINGS ATTACHED https://t.co/OXRL0clW2I

Training Tips @tipsfortrain

4K Followers 4K Following Your training motivation!

myrunningdeals @myrunningdeals

3K Followers 4K Following The Best Running Shoes and Clothing Deals

Sean Pierce @mrhaha77

22 Followers 222 Following

Ellise 🌻🤎 @short__E

387 Followers 471 Following Be a pretty girl, with a pretty heart, a pretty mind, and a pretty soul 🧘🏾‍♀️ • IG: skin_e_mini 📸•

Josh Burtram @Jkburtram

303 Followers 2K Following Co-host on Faithful Politics Podcast Pastor of Short Pump Community Church

MRott11 @MikeRotterman

167 Followers 654 Following

SmallBitesFit @SmallBitesFit

272 Followers 1K Following http://t.co/11wsqTj9f7 is dedicated to proving LCHF nutrition news, as well as expertly curated, unique fitness content.

Chris @snapmyrun1

246 Followers 1K Following snapping your runs all over the world... pic of the month wins #nike free running trainers https://t.co/itPRBOBnnt

Melissa @meli_jayy3

38 Followers 49 Following Choose JOY

Jason LeSourd @jslesourd

24 Followers 372 Following

s a r a h ☀️ @shhemmeri

103 Followers 49 Following “She’s a good friend and very nice!”

Muscle Forge @LearnLoopz

29K Followers 12 Following Your daily fitness supply Training • nutrition • consistency Simple advice. Real results.

Bryce Collins @BryceCo86831130

128 Followers 221 Following ||Canon McMillan Class of ‘28|| • 3.87 GPA• Football & Wrestling • 5’10 200lbs • RB/LB

Just a dude traveling around before the world ends. American, part-time Eurotrash. Save 10% on research peptides by using my affiliate link and code 9mm ⏬️

9mmSMG @9mmsmg

264K Followers 662 Following Just a dude traveling around before the world ends. American, part-time Eurotrash. Save 10% on research peptides by using my affiliate link and code 9mm ⏬️

Consumer World @consumerworld

2K Followers 4 Following Consumer World, launched in 1995, is a public service consumer education website.

Golf fanalysts. Podcast. #TourSauce founders. NLU Fam: @troncarternlu @bigrandynlu @ngschuNLU (merch ?'s) & @djpie. Tweets here by Soly. nolayingup@gmail.com

No Laying Up @NoLayingUp

3.5M Followers 447 Following Golf fanalysts. Podcast. #TourSauce founders. NLU Fam: @troncarternlu @bigrandynlu @ngschuNLU (merch ?'s) & @djpie. Tweets here by Soly. [email protected]

Ohio State Buckeyes �... @OhioStAthletics

658K Followers 797 Following The official feed for The Ohio State University Department of Athletics. #GoBucks

I write about sports tech and endurance sports. I also put together some pretty detailed product reviews along the way...stop by the site or YouTube!

Ray Maker @dcrainmakerblog

73K Followers 217 Following I write about sports tech and endurance sports. I also put together some pretty detailed product reviews along the way...stop by the site or YouTube!

AskLivermore @asklivermore

142K Followers 164 Following Singapore's #1 trader now on X. Timing cycles and stock rotation theory. Subscribe to my trades: https://t.co/cetqObZCcf

Official harness racing account for Eldorado Scioto Downs. For horsemen, fans and handicappers. Home of the 2026 Breeders Crown #SciotoPays #crown26

Scioto Downs Racing @SciotoRacing

1K Followers 71 Following Official harness racing account for Eldorado Scioto Downs. For horsemen, fans and handicappers. Home of the 2026 Breeders Crown #SciotoPays #crown26

NSNG®️ Lifestyle Founder | Fitness Confidential Podcast Host & Bestselling Author | Filmmaker: Beyond Impossible, FAT: A Documentary 1 & 2 | #NSNG #LCHF

Vinnie Tortorich @VinnieTortorich

48K Followers 484 Following NSNG®️ Lifestyle Founder | Fitness Confidential Podcast Host & Bestselling Author | Filmmaker: Beyond Impossible, FAT: A Documentary 1 & 2 | #NSNG #LCHF

brian mackenzie @brianmackenzie

27K Followers 1K Following human performance | coordinated perspective | coach

456 @Pickwith456

136K Followers 54 Following @parlayscience

Coach of runners on the trails, roads & track 🦖 Leadville 100 Mile course record holder 🧡 Check out the Some Work All Play podcast!

David Roche @MountainRoche

25K Followers 2K Following Coach of runners on the trails, roads & track 🦖 Leadville 100 Mile course record holder 🧡 Check out the Some Work All Play podcast!

Microbiologist, age 71. I help men, women and couples get lean, fit and strong in 1 hour/week. 1700+ sustainable transformations since 2015 @ManganCoaching.

P.D. Mangan Health & ... @Mangan150

718K Followers 965 Following Microbiologist, age 71. I help men, women and couples get lean, fit and strong in 1 hour/week. 1700+ sustainable transformations since 2015 @ManganCoaching.

Philosophy Monk @PhilosophyMonk

79K Followers 52 Following • Discipline • Consistency • Health • Wealth • Mindset • Growth • Fitness • Masculinity • Success • Goals DM- https://t.co/vqe2Fqsgv7

The Superior Man @superior_hombre

81K Followers 184 Following

Physio | Sports Scientist | Coach | S&C | Podcast host | endurance athlete | USW Lecturer | specialising in ⬆️ performance & rehab for endurance athletes.

The Endurance Physio @theEndurancePT

Mike Behr @mike_behr_

21K Followers 459 Following Health Coach for Business Owners and Executives. | Evidence-Based and Data-Driven ReBuilt Method. |

MAGA Voice @MAGAVoice

1.5M Followers 540 Following Want to take back OUR country? JOIN ME 🇺🇸 Donald Trump won🥇Proud Patriot. Pro Elon Musk

Tailored for members of the media, this is the twitter page for the Churchill Downs Racetrack communications dept. (Tweets by Darren Rogers).

Kentucky Derby Media @DerbyMedia

28K Followers 282 Following Tailored for members of the media, this is the twitter page for the Churchill Downs Racetrack communications dept. (Tweets by Darren Rogers).

Juan Jeronimo @juanjeronimo_

3K Followers 75 Following Quit my $100k/year job at 21, started placing ATMs. Now I own 55+ machines paying me $20k/month. 👧 Girl dad

Everything I do is Satire | NCAA Professional Podcaster | Ex-Husband | Proud Montana State alum | Not impersonating and not affiliated with NCAA

Shane Tuttle @ShaneTuttleNCAA

7K Followers 165 Following Everything I do is Satire | NCAA Professional Podcaster | Ex-Husband | Proud Montana State alum | Not impersonating and not affiliated with NCAA

Mostly a mix of stats, data, trends, polls, news, and occasional takes re: #CBJ. Might be some other stuff on occasion. For much more: @1stOhioBattery

Ed Francis @BlueJacketStats

3K Followers 1K Following Mostly a mix of stats, data, trends, polls, news, and occasional takes re: #CBJ. Might be some other stuff on occasion. For much more: @1stOhioBattery

Host of @614andBeyondPod &
@sgg_hq content creator.

Site manager & writer for The Hockey News - Columbus Blue Jackets
I don't work for the CBJ

The Hockey News-Colum... @F1RETHECANNON

10K Followers 7K Following Host of @614andBeyondPod & @sgg_hq content creator. Site manager & writer for The Hockey News - Columbus Blue Jackets I don't work for the CBJ

Best Clips @best_clips__

363K Followers 24 Following Clips that make you stop scrolling. Sponsored by @rainbetcom

🏇 Horse Racing
🏇 @DailyRacingForm handicapper (https://t.co/UhnVaQsCPA)
🏇 DRF TV (https://t.co/VyuFMBOxI2)
🏇 DRF linemaker covering Sar, Bel, Aqu

David Aragona @HorseToWatch

29K Followers 812 Following 🏇 Horse Racing 🏇 @DailyRacingForm handicapper (https://t.co/UhnVaQsCPA) 🏇 DRF TV (https://t.co/VyuFMBOxI2) 🏇 DRF linemaker covering Sar, Bel, Aqu

Associated Fress @AssociatedFress

37K Followers 16 Following Spreading misinformation on the internet since 1827 For slightly less misinformation follow @TheRealFress

THIS IS THE OFFICIAL LEVIN SHOW X PAGE
DOWNLOAD MY PODCAST FOR FREE https://t.co/LbO9BeMtMZ Libertys Voice https://t.co/zU1RtRBebm

Mark R. Levin @marklevinshow

5.1M Followers 1 Following THIS IS THE OFFICIAL LEVIN SHOW X PAGE DOWNLOAD MY PODCAST FOR FREE https://t.co/LbO9BeMtMZ Libertys Voice https://t.co/zU1RtRBebm

IEMBot ILN @iembot_iln

1K Followers 0 Following Syndication of National Weather Service Office Wilmington, OH. Unmonitored, contact @akrherz who developed this.

School Of Great Men @SchoolOfGr8Men

61K Followers 395 Following I show you how to turn your ideas to money. 1 idea + Daily content to $100k+/month. Likes to cash. DM for guidance.

Man to Man @Man_to_manX

50K Followers 339 Following Health Expert / DM For 1-on-1 Guidance.

Dad. Growth Strategist for 15+ Years. I build profitable digital products and scale online businesses to $100k+ MRR. DM for guidance & services.

Listen Brother @Listen_Brothers

46K Followers 315 Following Dad. Growth Strategist for 15+ Years. I build profitable digital products and scale online businesses to $100k+ MRR. DM for guidance & services.

Calisthenic Kyle @CalisthenicKyle

14K Followers 639 Following Strong Father | Focused on helping others make beautiful choices.

HockeyIceStorm @HockeyIceStorm

6K Followers 1K Following Game By Game Shot Reports|Stat Summaries of Games|NHL News|Goal Maps 📍

Minzies podcast to @spittinchiclets featuring hockey gambling man @mattmurley19 aka Murls & crazy hockey dad Colby Armstrong aka @armdog Live Wednesdays 12 EST

Game Notes @GameNotesBud

32K Followers 121 Following Minzies podcast to @spittinchiclets featuring hockey gambling man @mattmurley19 aka Murls & crazy hockey dad Colby Armstrong aka @armdog Live Wednesdays 12 EST

The Buckeye Takedown @BuckeyeTakedown

540 Followers 59 Following Covering all things Ohio State Wrestling 🤼‍♂️| #GoBucks

Aaron Portzline @Aportzline

57K Followers 1K Following The Athletic | Front & Nationwide pod | PHWA

AlphaFox @alphafox

869K Followers 7K Following X Fox.

The Facts Dude 🤙�... @Thefactsdude

198K Followers 2K Following Kinda Like Cops in the 90’s l Crime l Bodycam Enthusiast l Police Activity l

฿₳₮₮ⱠɆ ฿... @BattleByrd

26K Followers 1K Following 𝘌𝘷𝘦𝘳𝘺𝘥𝘢𝘺 𝘤𝘩𝘢𝘰𝘴. 𝘘𝘶𝘦𝘴𝘵𝘪𝘰𝘯𝘢𝘣𝘭𝘦 𝘰𝘱𝘪𝘯𝘪𝘰𝘯𝘴. 𝘓𝘢𝘶𝘨𝘩 𝘧𝘪𝘳𝘴𝘵, 𝘵𝘩𝘪𝘯𝘬 𝘭𝘢𝘵𝘦𝘳. 𝘌𝘢𝘴𝘺 𝘮𝘰𝘯𝘦𝘺…

Running On X, we share powerful motivation, breathtaking images, and awe-inspiring video clips that fuel your passion for running

Running On X @RunningOnX

3K Followers 153 Following Running On X, we share powerful motivation, breathtaking images, and awe-inspiring video clips that fuel your passion for running

Official White House Rapid Response account. Supporting @POTUS's America First agenda and holding the Fake News accountable. MAGA!

Rapid Response 47 @RapidResponse47

2.1M Followers 71 Following Official White House Rapid Response account. Supporting @POTUS's America First agenda and holding the Fake News accountable. MAGA!

NHL Rumour Report @NHLRumourReport

98K Followers 43K Following NHL rumours and news | Subscribe for more/to support! | Powered by @PolymarketSport | Not affiliated with the NHL | @NHLRRUpdates

NHL Humor @NHLHumor

22K Followers 588 Following Bringing you the latest news in hockey. Satire. Parody. Comedy. No affiliation with @NHL

Chari Hawkins @_charihawkins

20K Followers 88 Following OLYMPIAN 🇺🇸 | Team USA Track & Field 🇺🇸 USA Gold Medalist 🥇 | 5X All-American ✨ Follow to be a better runner! 🙌

Rapid Flow @RapidFlowMedia

990K Followers 1K Following Always ahead of the trend. Powered by @rainbetcom

Founder Apex Fitness Advisory. Greek Yogurt Fanatic. Helping High Performers get Lean and Strong, Reverse Decline, and Reclaim Peak Performance and Health.

Karl Matt Button │ ... @KarlApexFit

145K Followers 165 Following Founder Apex Fitness Advisory. Greek Yogurt Fanatic. Helping High Performers get Lean and Strong, Reverse Decline, and Reclaim Peak Performance and Health.

Joe Tipton @JoeTipton

137K Followers 4K Following National Basketball Reporter for @On3 / @Rivals 🏀

I am a technology enthusiast, writer, and modder. Founder of @ModRetro, @Oculus VR, and @Anduriltech. Keeping American superheroes safe with autonomous systems.

Palmer Luckey @PalmerLuckey

985K Followers 2K Following I am a technology enthusiast, writer, and modder. Founder of @ModRetro, @Oculus VR, and @Anduriltech. Keeping American superheroes safe with autonomous systems.

Your home for live highlights, results & what’s trending in wrestling. International wrestling coverage at your fingertips. #KeepCBUWrestling

Saturday Night Lights @WrestlingSNL

13K Followers 1K Following Your home for live highlights, results & what’s trending in wrestling. International wrestling coverage at your fingertips. #KeepCBUWrestling