Run The Business @RunTheBusiness
A weekly podcast that explores the place where running and leadership come together / hosted by @anthonygay and published by @reel2m podfollow.com/run-the-busine… Joined July 2022-
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Followers104
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Following445
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From journalist to CEO, @helen_croydon shares her inspiring journey on @RunTheBusiness Join @anthonygay as he delves into her transformation from glitzy parties to triathlons and how those endurance challenges shaped her tenacity in business. Listen now! #running
In this episode of ‘Run The Business,’ Catherine Baker, aka @SportandBeyond1 shares insights on coaching senior leaders to success. Listen to the full episode now to learn how small, easy-to-achieve habits can set you up for success in the workplace and beyond. #Leadership
On this episode of @RunTheBusiness @anthonygay talks to Ben Pochee, CEO of @LGNWellbeing and Event Director of @NightOf10kPBs Ben discusses how running gave him the confidence to be better in business without needing validation. Listen now! #runthebusiness #wellbeing #running
Join @anthonygay on @RunTheBusiness as he chats with @bmister06 co-founder of @ATC10K Discover how Brian's love for running led him to create a successful business venture. Plus, hear about his daily running streak and what it's like working with his wife!
Don't miss the latest episode of 'Run The Business' with @anthonygay and @russjefferys CEO of @parkrunUK! Hear about the global phenomenon that is parkrun, its impact on communities around the world, and the future of the charity. Check it out now wherever you get your pods!
This week, @anthonygay chats with Head of BBC Newsgathering, @jonathancmunro about his love for running and how he copes with job stress. Johnathan shares his experiences covering global events and running 10 London Marathons. Listen now wherever you get your pods. #run
Listen to our latest episode of Run The Business with special guest @bdm_runner, CEO and Co-founder of @hvmn, as we explore the science behind ketone-based energy drinks and how they can help you find your extra gears for speed and endurance. #Podcast #BusinessTips #KetoneIQ
This week @anthonygay talks to former GB Bobsleigh athlete turned CEO, @willgolder1 about how using his athlete mindset in the boardroom helps him reach new heights. Listen now wherever you get your pods. #business #running #podcasts
This week @anthonygay talks to @meolesen leadership expert about his thoughts on similarities he sees between outstanding leadership and running. Listen now wherever you get your pods. #business #mentalhealth #running #podcasts
Run The Business - celebrating successful and inspiring women in business who run their worlds! @RemRunner @Josephineperry @SuzanneShaw @Jennifalconer @AmyNotebookPen and @KerinHempel Listen to the full episodes here for more energising insights. ow.ly/RY2i50Nb0Gp
This week @anthonygay talks to @bglegg , a CEO and founder who started his career as a British Army Officer. Ben talks to Ant about his company @ThePortfolioCo_ and how leadership lessons from the army supports his business and running. Listen now wherever you get your pods.
This week @anthonygay is talking with former ‘Hear’Say’ singer @SuzanneShaw. Suzanne talks to Ant about the price of fame, taking her health into her own hands, ‘The Happy Health Club’ and how running has changed her life for the better. Listen now wherever you get your pods.
Dropping tomorrow! You don't want to miss this episode of Run The Business with Hear'say singer turned health coach @SuzanneShaw. In the meantime, here's a little taste of what you can expect. Available tomorrow, wherever you get your podcasts! #running #podcast #leadership
This week @anthonygay talks to @jimfrawleyNY, founder of Bellwether Hub. A keen runner and triathlon competitor, Jim talks about the lessons in resilience that endurance events have taught him and how he applies them to life and business. Listen now wherever you get your pods.
This week @anthonygay talks to Andy Willis, a CEO who's not only into running but is also a triathlon and Ironman competitor. Andy talks to Ant about his business @KonaEnergyUK and how running teaches resilience in both life and business. Listen now wherever you get your pods.
This week @anthonygay talks to Mark Watson, Managing Director at The Marketing Store. Ant and Mark discuss how the energy of running events can be transferred into the workplace and lead to better results for everyone. Listen now wherever you get your pods. #podcast #running
This week @anthonygay talks to Sophie Ryan, CEO of Interactive Media Services. Sophie talks about the 6 steps to running both a business and a marathon and how dedication, perseverance and strength are all essential to leading and running. Listen now wherever you get your pods.
This week @anthonygay talks to Jamie Berry, a keen runner and Senior Partnerships Manager at @FutureForestCo. Jamie talks to Ant about the relationship between running and nature and how we, as business leaders AND runners, can do our bit to help protect the environment. #podcast
Paula @paula_isaman_
240 Followers 3K Following
Eddie Coleman @Papa_Coleman_KY
3K Followers 4K Following Husband-Father-Papa-#Runner-#Marathoner-#Musician-#Foodie-#Reader-#Golfer-#BBN-#GoCats-#Reds-#Bengals-#WhoDey-#ClassicalMusic-#Jazz-#Yoga-#Kentuckian
Darcie @darciesanders49
202 Followers 3K Following
Fields of Athenry 10k @Fields10k
88 Followers 1K Following We are a thriving athletic club in the West of Ireland. Our annual 10k road race takes place on St. Stephens day. All proceeds go towards our Track Development
Podcast Radio @ThePodcastRadio
8K Followers 7K Following The best way to hear, taste, touch, see and feel your next fav podcast
Hayley Woodward @hayleswoodward
500 Followers 3K Following Senior Account Director at Borkowski #podcasting
UltraRunMagazine @UltraRunMag
134 Followers 351 Following NEW ACCOUNT! We will take you to the heart of ultra-marathon events with exclusive Interviews, Race & Gear Reviews and Advice from the best of Ultra Running.
Rob Cunningham @R_J_Cunningham
17 Followers 284 Following
James Williams @jwilliams1500
2K Followers 802 Following Chief Executive at welsh athletics. All views are my own. Former Team manager of the @welshathletics team at the Commonwealth Games @teamwales #NUFC
Fatblokerunning @fatblokerunning
36 Followers 98 Following Just a fat bloke trying to run a c25k while battling against his mental health. Insta @fat.blokerunning
Sidney Maile @maile_sidney
118 Followers 482 Following
Michael Hollan @hollan_lax
52 Followers 2K Following w3.4billion winner , i lovemy best friend elon musk
Matt Mackay @MattMackayRadio
2K Followers 476 Following Senior Content Producer @BBCEssex. Occasionally heard behind the microphone.
🅿🅰🆁🅺🆁�... @parkrunneruk
101 Followers 740 Following 🎽🦺Member of ERC 👊🏾 Champion for Diversity & Inclusion 👊🏾 Champion for Mental Health Wellness 🥇5K 24:28 - 10K 49:14 - HM 1:54:56 - M 4:36:38 #loveparkrun
Rollga @RollgaHealth
29K Followers 3K Following The “ROLLS ROYCE” of Foam Rollers - UNIQUE Design, BETTER Results! For Neck, Back, Sciatica, Shin/Leg Pain & More Flexibility - "…these are better” - M Boyle
Andy Harvey @marlowborn
462 Followers 851 Following Father, Husband, lover of great sport & music. Chelsea in my blood. The Levellers in my heart. Love running but have a dodgy ankle! RunningPunk
StrideCoaching @StrideCoachRA45
2K Followers 758 Following Running is freedom. Husband/Dad/Coach/Trainer/Former Gym Owner/Goal Setter.▪️Bryan▪️We were created for more than ordinary lives! @HoneyStinger
Charlie_Agnew @charlieagnew1
245 Followers 586 Following Media Manager at Gold Coast Knights FC | @Uog_CommsMA Graduate
Corinne Card @fullstoryuk
2K Followers 2K Following Co-founder of Full Story Media. Let's change the world for the better. Get in touch: [email protected]
Wandering with Andy @wanderingw_andy
232 Followers 220 Following outdoor and travel. Hiking, wild camping, Munro bagging, finding hidden gems in Scotland.
Melinda Howard @MelindaHoward4
27K Followers 10K Following Wife/Mom/Grandma/#OrangeMud #RADrabbit #IRun4Aiden
Run4EAHAAT @Run4EAHAAT
107 Followers 478 Following running the 2023 London Marathon to raise funds for Essex and Herts Air Ambulance Trust- Incredible people that deserve better funding . Thank you EAHAAT
Claire Forsyth @runnermumclaire
848 Followers 962 Following
@arthursmcdonald @ArtMcDonald420
4K Followers 3K Following Hoping to outrun Father Time, knowing I can't. Twelve 26.2's, JFK 50 finisher, 213-mile race finisher, did a tribute to Terry Fox (3339 miles in 143 days).
G p G @findinggg
3K Followers 2K Following Texan living in the NE. Found my strength in running! Several HM done, now trying to convince myself to run 🏃🏽♀️a marathon. Mom to T1d #insulin4all
Brian S @nairbyz
861 Followers 1K Following Running and stuff. potentially quite unexciting to the untrained eye
Anne Kirtley @anne_kirtley
227 Followers 297 Following Runner:2001 London Marathon 2:54, 10k 36:51➡️2010 foot surgery➡️😂2018 serious accident➡️slower🏃♀️😂…make the best of it. Still get a kick out of trying😜
Greg Zinner @zmanruns
31K Followers 30K Following runner, author, coach, & spiritual seeker🙏🏻 • 34 x ultra • my books 📚 https://t.co/mlOlOAuYrY
Mo Miles @running_mojo
4K Followers 2K Following 40+ mother, runner, teacher. Just trying to live my best life! #TeamUltra @alteregorunning team @honeystinger ambassador Instagram - mo_miles_running
Dave Cromack 💙💛 @cromack_dave
1K Followers 1K Following maintenance worker.married dad of 2.attempt a bit of running 🏃♂️Cycling 🚲. LUFC.kaya the dog.Running punk & cider lover
Denise @Denise13F
18K Followers 13K Following Coping w\ cPTSD & learning to live without fear. If MIA or found dead please look to my family of origin as most murders are committed by ppl we know. GenX
Paul Charles @Paulbcharles
3K Followers 3K Following Man U fan , and half marathon runner 🏃♂️half P.B 1.35 10k PB 38min. PB 5k 19min
Dr Nicola Jennings �... @JenningsNicola
2K Followers 2K Following Lboro Uni Pharmaceutical Science. Foundation Programmes Leader. Married. I run. Stokie in Leicester
Run Things @WeAreRunThings
3K Followers 3K Following Unapologetically Different. Virtual running events. Run club. Podcast. Mental health. #WeAreRunThings NEXT EVENT: Run Around The World 2026
DaleMP @DaleMPrice85
592 Followers 1K Following Love 80’s and 90’s Music & Movies | Running Punk | Wrestling | Rugby | SWFC | DAFC
Scott @beastcoasttrail
1K Followers 1K Following US Backyard 2024 Champ 🏆 Team USA 2022 & 24 Backyard World Championships • Mount to Coast affiliate athlete: Scott10 • Author: Beast Coaster Goes Trail Running
Sub 3 Dreamer @Sub3Dreamer1
2K Followers 1K Following I really want to run a sub 3... for now I restart every now and again.... 5x 87-90km, 9x 50+ ... I am married and don't do DM. Thanks..
Running Tales @RunningTalesPod
2K Followers 1K Following Telling extraordinary stories of everyday runners | 🎤 Podcast - part of the @runtrimag @evrydyathpdcst | ✍️ Substack | By @craig_lewis77 & @sfwl_fitness
David Phillips @bullensbrat
2K Followers 2K Following just run and run!🏃♂️ follow for a follow 💯💪🏻 nil satis nisi optimum COYBB………no Dms
Jonathan @IronmanJonathan
2K Followers 3K Following Ironman Bolton 2021/2022/2023 Ironman Wales 2024 Long course Wales 2024 finisher 5 x 70.3 26.2 x 13 10 x 13.1
amine @amine76536738
8 Followers 139 Following
The South London Boy @JohnJohnrich544
955 Followers 1K Following South London boy who loves the mighty Crystal Palace and now exiled in the North of England. Caring for the little folk in this world who do not have a voice.
👸🏽Lady Rory Lei... @ckittiesprint
2K Followers 3K Following Heavy Is The Crown 👑 🏃🏽♀️#RADrabbit 🐰 Presidential Physical Fitness Awardx8🏃🏽♀️🏁Ultrax1🏃🏽♀️26.2x2🏃🏽♀️13.1x15🏃🏽♀️🏁 #BlackGirlsinTech
Sarah @mia79gbr
7K Followers 4K Following Runs crazy distances for snacks. Ultra runner, triathlete & compulsive snacker. Has silly Marathon World Record, Smiley.
Claire @rainbowchaser79
10K Followers 2K Following Unmistakably average. Keeper of smallish kids. Lover of chips, running, rainbows & quite possibly Shed Seven’s biggest fan. Middle Aged Rainbow Brite
Nita Sweeney, Bestsel... @NitaSweeney
9K Followers 8K Following Award-winning author of bestselling books. Find me where the skies are blue.
Mandi Doryland @dengurl08
1K Followers 1K Following 26.2 x 29, 13.1 x 15-🏃♀️ | Be Kind💙 | Cat mom | #Allin 🐅🧡 |#Rockies⚾️💜| #GoAvsGo |#Chicago🏃♀️➡️
NickRunning @RunABitNick
554 Followers 860 Following Love my family & got the running bug. It’s time to listen to my body & treat it better than just hammering out the runs. I run for relaxation & my mental health
Yeahman_luke @LukeYeahman
508 Followers 384 Following My views, unhinged though they may be, are entirely my own and don't reflect anything ever. EVER. dad4. sing a bit. teach a bit. run. larrykin.
Jon Schwind @tredgold23
2K Followers 2K Following 7x 26.2 Runner (PB 4:53:48) . Leeds Rhinos Southstander | Foodie + Gin & Whisky Lover
Dr Nicola Jennings �... @JenningsNicola
2K Followers 2K Following Lboro Uni Pharmaceutical Science. Foundation Programmes Leader. Married. I run. Stokie in Leicester
Alex Reid @moveatwill
2K Followers 1K Following Runner. Lifter. Writer. Personal trainer. LHU grad. Passionate about #running, #health, and #fitness.
Troy @troyt92
3K Followers 3K Following Christian, Husband to Karen, Father to Bailee & Peyton, Paw to Rex, Zeke, and Jax Living in Southwest Virginia
Mo Miles @running_mojo
4K Followers 2K Following 40+ mother, runner, teacher. Just trying to live my best life! #TeamUltra @alteregorunning team @honeystinger ambassador Instagram - mo_miles_running
Scott @beastcoasttrail
1K Followers 1K Following US Backyard 2024 Champ 🏆 Team USA 2022 & 24 Backyard World Championships • Mount to Coast affiliate athlete: Scott10 • Author: Beast Coaster Goes Trail Running
Benjamin Davies @BEARtheSTAMPEDE
786 Followers 453 Following From mental struggle to ultra runner. @fastestknowntime river wye 147 miles. running to show what’s possible. @runningpunks fam. canal slam 420 miles for 2023
Angela @AngeJayne77
10K Followers 3K Following Solicitor. Married. Mum of 3 💙💙🩷 Runner (Rotherham Harriers) 🏃🏼♀️RUFC ⚽️
Jason Walker @jasonwalker1970
2K Followers 1K Following Do a bit of pacing in my spare time! Love to run, South Downs 100k finisher, Horsham FC Steward
Run, Eat, Ralph 🏃�... @RunEatRalph
3K Followers 3K Following Binge Runner/Binge Eater/Binge Talker Baseball is Life ⚾️
wortholomew @wortholomew
2K Followers 3K Following 50K: X3; 26.2: X10; 30K: X3; 13.1: X18. Amb: @nuunhydration, @HoneyStinger, @PROcompression, @squirrelsnutbut, @ROADiD, @shokzusa, #LeagueOfGarmin, #teamULTRA
StrideCoaching @StrideCoachRA45
2K Followers 758 Following Running is freedom. Husband/Dad/Coach/Trainer/Former Gym Owner/Goal Setter.▪️Bryan▪️We were created for more than ordinary lives! @HoneyStinger
🏃🏼💪🏼 Paul... @SalfordRunner
2K Followers 2K Following Dad to 2 amazing girls, average runner, avid sports fan.
Frugal Runner Sean @FrugalRunSean
2K Followers 938 Following Ultramarathon strength runner, High school teacher & XC coach, finding ways to race & train as frugally as possible
Sub 3 Dreamer @Sub3Dreamer1
2K Followers 1K Following I really want to run a sub 3... for now I restart every now and again.... 5x 87-90km, 9x 50+ ... I am married and don't do DM. Thanks..
Running Tales @RunningTalesPod
2K Followers 1K Following Telling extraordinary stories of everyday runners | 🎤 Podcast - part of the @runtrimag @evrydyathpdcst | ✍️ Substack | By @craig_lewis77 & @sfwl_fitness
Amy Snaily @amysnaily
10K Followers 5K Following ♥ Running ♥ 🌱 ♥️ AUDHD ♥️ Maths Lead ❤️ Crafting ❤️ Skating ❤️ Mom ❤️
mike falcipieri @falcipieri
3K Followers 3K Following What am I? A terrible runner, but I still keep putting miles on. 5k 26:38 1/2 marathon 2:27. marathon.... TBD. and a Navy Vet
dallas.weis @WeisDallas
1K Followers 2K Following Runner of 400+ races . 26.2x12, 13.1 x20+, 10kx30+, 5kx30best 26.2=3:06:31, best 13.1=1:29:10, best 10k=39:10, best 5k=18:44. Two time Boston finisher,
Queen of the Crone Ag... @katermaus11
1K Followers 754 Following Trying to live my best crone life. Running Punk Imposter. Tunes. Gigs. Trees. Corvids. Portals. 🖤🤟💀🌳
G p G @findinggg
3K Followers 2K Following Texan living in the NE. Found my strength in running! Several HM done, now trying to convince myself to run 🏃🏽♀️a marathon. Mom to T1d #insulin4all
First Hurdle 🏊🏼... @firsthurdle
2K Followers 1K Following Triathlete. FIOS(C) swimming coach; BTF National Technical Official; World Tri L1 official. BTF Triathlon coach - Fail to Succeed. Championing female athletes!
Denise @Denise13F
18K Followers 13K Following Coping w\ cPTSD & learning to live without fear. If MIA or found dead please look to my family of origin as most murders are committed by ppl we know. GenX
Run Things @WeAreRunThings
3K Followers 3K Following Unapologetically Different. Virtual running events. Run club. Podcast. Mental health. #WeAreRunThings NEXT EVENT: Run Around The World 2026
Joe G @caffienefeen
2K Followers 2K Following runner🏃♂️🏅26.2x16 #CraftBeer Philly Sports fan. Go #Eagles #Phillies #Sixers IG: caffienefeen
Ward @frugal_runner
3K Followers 2K Following Half of https://t.co/KzxGSTjYzD spend most of my time on the trail or using excel to budget for my next race. 26.2×38. 50k×27; 50m×20;100m×11.economist by day
Brian S @nairbyz
861 Followers 1K Following Running and stuff. potentially quite unexciting to the untrained eye
Bigmatt @bigmattpaulsen
6K Followers 4K Following Husband/father to 3 men and missing my Bella! Papa to 7! 13.1x 8 20k x2 sprt tri x5 Olympic tri x 4 70.3 x 3…SPARK lover! #inspiresomeonetoday #justkeepmoving
Andy Harvey @marlowborn
462 Followers 851 Following Father, Husband, lover of great sport & music. Chelsea in my blood. The Levellers in my heart. Love running but have a dodgy ankle! RunningPunk
Claire Forsyth @runnermumclaire
848 Followers 962 Following
Greg Zinner @zmanruns
31K Followers 30K Following runner, author, coach, & spiritual seeker🙏🏻 • 34 x ultra • my books 📚 https://t.co/mlOlOAuYrY
Jonathan @IronmanJonathan
2K Followers 3K Following Ironman Bolton 2021/2022/2023 Ironman Wales 2024 Long course Wales 2024 finisher 5 x 70.3 26.2 x 13 10 x 13.1
Paul Charles @Paulbcharles
3K Followers 3K Following Man U fan , and half marathon runner 🏃♂️half P.B 1.35 10k PB 38min. PB 5k 19min
Randy Cooper @vacoops
2K Followers 2K Following Runner, Lover of classical music, opera, Bob Dylan, bluegrass and old time music.
DaleMP @DaleMPrice85
592 Followers 1K Following Love 80’s and 90’s Music & Movies | Running Punk | Wrestling | Rugby | SWFC | DAFC
David Phillips @bullensbrat
2K Followers 2K Following just run and run!🏃♂️ follow for a follow 💯💪🏻 nil satis nisi optimum COYBB………no Dms
JimX @J_ville__
2K Followers 747 Following MO state alum | US Mil vet | retired | Home Gym |🏃♂️🏋🏼♂️🚴🏊♂️it’s all good 😄✌️🌱🪐
Eddie Coleman @Papa_Coleman_KY
3K Followers 4K Following Husband-Father-Papa-#Runner-#Marathoner-#Musician-#Foodie-#Reader-#Golfer-#BBN-#GoCats-#Reds-#Bengals-#WhoDey-#ClassicalMusic-#Jazz-#Yoga-#Kentuckian
Anthony Gay @anthonygay
2K Followers 1K Following Audio branding specialist, MD @reelworldeurope Host Run The Business podcast
Tom Lawrence | Coach @_tomjlawrence
570 Followers 602 Following Long distances & heavy lifts | I help people balance above average fitness - with minimal time commitment | 15+ yrs coaching | 2657+ lives changed
Mark Wardell @Mark_Wardell
1K Followers 1K Following Keen runner | Watford FC supporter London Marathon 2025 fundraising page: https://t.co/QKuwxif8dl







