Poppy Ntshongwana @RunWithPoppy
@poppyismyname - Runner x Radio Star ! Run With Poppy Joined November 2015-
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Poppy Ntshongwana retweeted
Looking forward to watching @gerdarun run the Mid Cheshire 5 km tonight. The course record for women is 15:38. (Men 13:45.) Gerda ran a 32:24 PB over 10 km earlier this year. The race starts at 18h00 (SA time). Streamed live here facebook.com/MidCheshire5k/ #running #SouthAfrica
@Txsmiyya_ It means you’re a liability and not an asset. ❤️ Possibly my favourite phrase from high school and I totally went to high school in the Eastern Cape. 😂
Poppy Ntshongwana retweeted
While on my run this morning, I spent the time recalling all of the things I've deliberated, and dealt with, when running. Perhaps you'd find it dramatic of me to say this, but running has saved my life, and helped me through some of my darkest (and lightest) times.
@RobynPorteous Can definitely relate. 🙏🏽❤️ 🏃🏾♀️
@gerdarun @LondonMarathon @Nedbank_RC @Nike @BiogenSA @Bavaria_ZA Amazing! Enjoy and good luck 🥳❤️
Poppy Ntshongwana retweeted
Exciting news! Pleased to announce that I have been included to this year’s @londonmarathon !!🎡🏰📮Really humbled and grateful for this opportunity! I will run my heart out for all the runners around the world who missed out on their 2020 goals! #londonmarathon #The40thRace
Poppy Ntshongwana retweeted
My beautiful niece...she has encouraged me to get back on the wagon on Monday 🔥🔥🔥🔥❤️❤️
Poppy Ntshongwana retweeted
Note to self: you control where you focus your energy. Stop doomscrolling. Go run.
Poppy Ntshongwana retweeted
Best African Adult Contemporary Album - Folklore by @PilaniBubu #SAMA26 #ForThaKultcha #ForThaSoul
@PopPulseSA @TheSAMAs @PilaniBubu Legend! What a voice and talent 🥳
No harm in dreaming, Sis. 😂😅
You guys applied for the Auditor General post? iol.co.za/news/politics/…
@cait_peet Especially when you’re hungover 😅
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Yay a wave from one of the astronauts. 🥳 #SpaceXDragon
Imagine waiting two months to get a breath of fresh air. This is incredible. #SpaceXDragon
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