Frency @RunningFrency

Polyglot. Bibliophile. Florida Joined September 2010

Tweets

2K
Followers

362
Following

246
Likes

51

Frency @RunningFrency

11 years ago

You know it was race day when...@oiselle tattoo is on your body. Still. From like 6 hours ago. Lol!… instagram.com/p/2v_X2Mx9XI/

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Frency @RunningFrency

12 years ago

@oiselle distance shorts rainbow today! #flystyle #FOF #werunwild instagram.com/p/2bXRhVx9dz/

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Frency @RunningFrency

12 years ago

Last soccer game of the season! Go Cyclones! #ItsFunToPlayAtTheYMCA instagram.com/p/2LnPo8x9cs/

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Frency @RunningFrency

12 years ago

Friday is fixed on fitness day with bad ars kenziepresnell ! #love #weak #runnersproblems instagram.com/p/2JDa8Rx9bb/

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Frency @RunningFrency

12 years ago

This is what my kids learned this year! Amazing! Did I mention they are 5 and 6 years old?! I Love… instagram.com/p/1vTysux9fY/

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Frency @RunningFrency

12 years ago

#classicalconversations #fieldday instagram.com/p/1s-CcmR9Wg/

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Frency @RunningFrency

12 years ago

pou.me #Pou Achievement Unlocked: Clean 10 times ^_^ @PouAlien

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Frency @RunningFrency

12 years ago

Want to read something interesting? "The Lost Tools of Learning" by Dorothy Sayers is mind-blowing!… instagram.com/p/1bopxAx9bm/

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Frency @RunningFrency

12 years ago

Homeschool kindergarten class of 2015. Love these kids and their families! #classicalconversations instagram.com/p/1LT3uKR9bb/

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Frency @RunningFrency

12 years ago

My husband is kind of a big deal! #triathlon #Ironman #allworldathlete #yesImBragging instagram.com/p/1JqzszR9UN/

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Frency @RunningFrency

12 years ago

You know you are going to be sore the next day when the FixedonFitness lady is in charge! Lol!… instagram.com/p/1BH_wRx9TW/

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Frency @RunningFrency

12 years ago

#momlife #saltlife #upsideofflorida instagram.com/p/0_Qa-aR9UO/

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Frency @RunningFrency

12 years ago

You know you are a big timer when they put your name on your visor! Lol! #triathlon #werunwild #teamRW instagram.com/p/0qv6KRR9Rk/

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Frency @RunningFrency

12 years ago

It's like Christmas over here! Moore man is in triathlon mode now! Thanks gctriteam… instagram.com/p/0gtNAAx9QR/

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Frency @RunningFrency

12 years ago

Pensacola History lesson at the museum! #fieldtrip #classicalconversations #homeschool instagram.com/p/0YnzBXx9ex/

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Frency @RunningFrency

12 years ago

What do you get when an Irishman and a Brazilian woman have a baby? An soccer playing leprechaun!… instagram.com/p/0WOs7Cx9Zl/

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Frency @RunningFrency

12 years ago

Sunday eve snacks and #classicalconversations review game! any day is a good day to learn! #homeschool instagram.com/p/0RJ2rix9f7/

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Frency @RunningFrency

12 years ago

9th Mcguire's run as a married couple! Watch, I'm going to beat him this year! Lol! #RunningLove instagram.com/p/0NZse7x9QI/

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Frency @RunningFrency

12 years ago

#tbt #9YearsAgo #weAreGettingOld #ILoveMyHusband instagram.com/p/0JOXUFx9fo/

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Frency @RunningFrency

12 years ago

She races in all pink, just like her momma! Don't let the girlie appearance fool you, she's fierce!… instagram.com/p/0D2UZ4x9YP/

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Suesloy @SuesloyK9xHFO

39 Followers 4K Following

LAN_PAKKAR @amiyukie148599

62 Followers 7K Following

McBlore @McBloreluLd

39 Followers 4K Following

Liseat @LiseatI3Vf

35 Followers 4K Following

Sophia_Thoma @thoma_soph99416

58 Followers 4K Following

FrancesDryden @FrancesDry27809

50 Followers 5K Following

Slota @Slota221392

32 Followers 551 Following

Amilia @amilialucas502

32 Followers 722 Following

Frank White @FrankWhiteFL

4K Followers 3K Following

Apot.Arsepsa @AArsepsa

8 Followers 407 Following

Mã Minh Triết @MMinhTrit2

34 Followers 2K Following Siêu cầu thủ

alexander amezquita @amezquitaALEX

18 Followers 400 Following me gusta la musica en ingles,( baladas rockeras)

Adventures on the Hor... @angela_swary

35 Followers 260 Following Family Nurse Practitioner.. Wife and mommy to two little girls. Disney fanatic and Rock music addict!

Adrienne S. Welker @saxrundc

418 Followers 3K Following Saxophonist. Mom. Peloton fan!

Events in Cambodia:
- Angkor Wat Int'l Half Marathon
- Khmer Empire Marathon
- Sihanoukville Int'l Half Marathon
- PP Int'l Half Marathon
- Women Run 10K

Cambodia_Events @cambodia_events

425 Followers 2K Following Events in Cambodia: - Angkor Wat Int'l Half Marathon - Khmer Empire Marathon - Sihanoukville Int'l Half Marathon - PP Int'l Half Marathon - Women Run 10K

Cees Atsma @c_atsma

20 Followers 525 Following

Wave Therapy @wavetherapy_

306 Followers 4K Following Mobile Outpatient Physical Therapy on the Emerald Coast- FL

Clayton Tillery @ctillery

227 Followers 1K Following Husband, Father, and Ironman! Probably out coaching.

Justin Gates @SaltPaddleTax

76 Followers 306 Following Live. Learn. Laugh. Husband. Father. Make an impact everyday at LifeCycle Tax and Wealth Management. Argo Fan.

@BEATSBYASSASSIN DJ Producer for #2Pac #IceT #RobBase #Cold187 #Kokane #Treach #EazyE #Roger #4Tay #Wyclef #ShockG #MCHammer #HouseOfMarley #CoreDjs

DJ KING ASSASSIN @djkingassassin

427K Followers 1.2M Following @BEATSBYASSASSIN DJ Producer for #2Pac #IceT #RobBase #Cold187 #Kokane #Treach #EazyE #Roger #4Tay #Wyclef #ShockG #MCHammer #HouseOfMarley #CoreDjs

We’re restoring lives through improved pelvic health so you can focus on what’s important: enjoying your life and the people you love.

Coyle Institute @CoyleInstitute

92 Followers 260 Following We’re restoring lives through improved pelvic health so you can focus on what’s important: enjoying your life and the people you love.

Roberto Riccardi @robbyricc

552 Followers 539 Following Shportsman, bon vivante, family guy. Book reader. The hard way is the way.

MONDOROCKDELTAUNO @MondorockDelta

244 Followers 1K Following Mondorock every thursday 22 o' clock on https://t.co/eTjYup5nwP

Korjoe @amuzujoe

142 Followers 750 Following I love to meet my match.....

Running 800 miles from Normandy, France to Berchtesgaden, Germany in support of Camp Toccoa at Currahee. Preserving our vererans' legacies a mile at a time.

Kathryn @RunForCurrahee

47 Followers 216 Following Running 800 miles from Normandy, France to Berchtesgaden, Germany in support of Camp Toccoa at Currahee. Preserving our vererans' legacies a mile at a time.

Keith Hanson @WildmanHanson

366 Followers 1K Following Biologist, env. scientist, runner, adventurer, eater, talker, thinker, doer, and Sponsored Altra Red Team Member

Ntokozo Gamede @GamedeNtokozo

8 Followers 258 Following

RUFIT2 @RUFIT_2

627 Followers 1K Following Training, not complaining - every sunrise brings a new day to coach, train and enjoy

George Miller @GMiller2015

946 Followers 4K Following Yeah I'm kind of interested in a lot of different things. Lol

Helped over 400 triathletes like you get crowdfunded in 2014. Fund your next @worldtriathlon, IronMan & other races with MAKEACHAMP! Tweets by @ancorjudo

Fund Your Triathlon @MakeachampTri

5K Followers 19K Following Helped over 400 triathletes like you get crowdfunded in 2014. Fund your next @worldtriathlon, IronMan & other races with MAKEACHAMP! Tweets by @ancorjudo

Cardio Legend is a unique mobile platform that “gamifys” physical activity, allowing users to compete in daily challenges and earn rewards.

Cardio Legend @CardioLegend

123 Followers 745 Following Cardio Legend is a unique mobile platform that “gamifys” physical activity, allowing users to compete in daily challenges and earn rewards.

WordWalk is a non-denominational organization that supports Christ-focused ministries around the world and in our local communities.

WordWalk: Engage! @wordwalk

256 Followers 2K Following WordWalk is a non-denominational organization that supports Christ-focused ministries around the world and in our local communities.

T & T Housekeeping @tnthousekeeping

12 Followers 186 Following

SLS3 @SLS3USA

948 Followers 2K Following Multisport Gear - German Design - Premium Quality - 100% Satisfaction

running events act @runningalecks

324 Followers 932 Following Event host and Organizer, Tour guide, Runner (road/trail), Extreme explorer, Business Consultant @ GGI, Family Man, MCGI

former owner of moxies cafe off kennedy and downtown tampa opened up a new cafe in feather sound area and are very excited to see you all at mity nice cafe!

mitynice @mitynicecafe

92 Followers 559 Following former owner of moxies cafe off kennedy and downtown tampa opened up a new cafe in feather sound area and are very excited to see you all at mity nice cafe!

Santucci Running - Servizi di #allenamento per la #corsa e lo #sport.
santuccirunning@gmail.com
Instagram: santuccirunning
Facebook: https://www.facebook.

Santucci Running @SantucciRunning

413 Followers 683 Following Santucci Running - Servizi di #allenamento per la #corsa e lo #sport. [email protected] Instagram: santuccirunning Facebook: https://www.facebook.

Finding The Trail @findthetrail

581 Followers 1K Following The New Ultrarunning Web Series

The first chewable tablet with carbs & electrolytes. 4 flavors. $27 for each 12 tube case. $20 for each 8 tube variety pack. FREE shipping on orders over $30.

Quic Disc @QuicDisc

211 Followers 2K Following The first chewable tablet with carbs & electrolytes. 4 flavors. $27 for each 12 tube case. $20 for each 8 tube variety pack. FREE shipping on orders over $30.

Cherie' and Mimi @CherieEpstein

25 Followers 43 Following

Running Notizie @runningnotizie

866 Followers 2K Following Notizie, consigli e allenamenti sul Running Seguiamo chi ci segue!

Heather @runmomdiary

757 Followers 1K Following Marathoner x 9, injured runner for #Oiselle Volée, beginning triathlete, boy mom, and an IPA lover. Runner for #TeamNuun

Jason Karp, PhD, MBA @DrJasonKarp

Funloving music and art lover. Changing the world by educating young minds. Marathon runner. Wanderluster. Adrenaline junkie. BTS ARMY-OT7💜AfoBangfo!💜

💜Borahae everyday�... @irun4medals

466 Followers 556 Following Funloving music and art lover. Changing the world by educating young minds. Marathon runner. Wanderluster. Adrenaline junkie. BTS ARMY-OT7💜AfoBangfo!💜

I'm busy a mom of five beautiful little boys. I'm a personal trainer, runner, group fitness instructor, college professor and passionate fitness enthusiast.

Susan Chapman @fitfamilymeals

279 Followers 1K Following I'm busy a mom of five beautiful little boys. I'm a personal trainer, runner, group fitness instructor, college professor and passionate fitness enthusiast.

A #community for #women- A space for #healing. A #movement to Be #Inspired, to Get #Empowered & to Own your #Voice. Founder: @roselyn_m_

Women Inspiring Hope @DandelionWomen

28 Followers 208 Following A #community for #women- A space for #healing. A #movement to Be #Inspired, to Get #Empowered & to Own your #Voice. Founder: @roselyn_m_

The 2016 #Patagonia Expedition #Race Team. Meet and support the team, share in their #training, their #adventure and be a part of the race!

USAAdventure Addicts @USATeamPRSFit

342 Followers 775 Following The 2016 #Patagonia Expedition #Race Team. Meet and support the team, share in their #training, their #adventure and be a part of the race!

Lo @laughalwaysfit

123 Followers 166 Following Fitness motivator. two time cancer survivor. Professional Fun-haver - Creator of Laugh Always

Trent Morrow - World Record Holder for most marathons on all 7 continents in 1 year! Dream Believe Achieve! https://t.co/DnzIkhMDUY 🇺🇸🇦🇺

Trent Morrow - Marath... @themarathonman

2K Followers 4K Following Trent Morrow - World Record Holder for most marathons on all 7 continents in 1 year! Dream Believe Achieve! https://t.co/DnzIkhMDUY 🇺🇸🇦🇺

In the Real Estate game. Entrepreneurial spirit. Social Media marketer. I also cook. Really well. #REMAX #ISellHouses #WilliamsburgVA

Stefanie Evans @StefEvans25

592 Followers 1K Following In the Real Estate game. Entrepreneurial spirit. Social Media marketer. I also cook. Really well. #REMAX #ISellHouses #WilliamsburgVA

Professional Runner alongside @Tracksmith. Mama, Coach, Speaker. Here for running, women’s sports, empathy, humor, and motivation. BAVD❤️

Stephanie Bruce @Steph_Rothstein

46K Followers 698 Following Professional Runner alongside @Tracksmith. Mama, Coach, Speaker. Here for running, women’s sports, empathy, humor, and motivation. BAVD❤️

NYT Bestselling Author: Good for a Girl. Former pro athlete and coach. Picky Bars co-founder. Wilder Retreats. Feminist, sometimes cranky 🏳️‍🌈(she/her)

Lauren Fleshman @laurenfleshman

49K Followers 161 Following NYT Bestselling Author: Good for a Girl. Former pro athlete and coach. Picky Bars co-founder. Wilder Retreats. Feminist, sometimes cranky 🏳️‍🌈(she/her)

❤️family, friendships, animals and 🏃🏻‍♀️2 x OLY, World🥈Athlete @brooksrunning, @NBCsports analyst, @nytimesbooks bestseller, Nobody Asked Us pod.

Kara Goucher @karagoucher

144K Followers 347 Following ❤️family, friendships, animals and 🏃🏻‍♀️2 x OLY, World🥈Athlete @brooksrunning, @NBCsports analyst, @nytimesbooks bestseller, Nobody Asked Us pod.

We make premium women’s athletic apparel, sponsor pro runners, and are huge runnerds who cheer on athletes of all paces. Head up, wings out! #flystyle

oiselle @oiselle

43K Followers 3K Following We make premium women’s athletic apparel, sponsor pro runners, and are huge runnerds who cheer on athletes of all paces. Head up, wings out! #flystyle

Peter Schorsch @PeterSchorschFL

74K Followers 11K Following Husband to Michelle, Father to Ella. Publisher of @Fla_Pol, https://t.co/xHY94R11d9, INFLUENCE Mag, etc.

Oak Strategies, Auburn, Bourbon, BBQ, Okay Guitar & Bad Golf. #DadLife Former Santa Rosa County Commissioner & State Representative, Florida House District 3.

Jayer Williamson @JayerWilliamson

4K Followers 1K Following Oak Strategies, Auburn, Bourbon, BBQ, Okay Guitar & Bad Golf. #DadLife Former Santa Rosa County Commissioner & State Representative, Florida House District 3.

Former Congressman Ma... @FmrRepMattGaetz

3.1M Followers 1K Following Host of “the Matt Gaetz Show” on @oann 9pm est. Fmr. Florida Congressman. Fmr. Trump/Vance Attorney General Nominee.

Michelle Salzman @michellesalzman

9K Followers 768 Following #1 in the Florida House. * PERSONAL ACCOUNT * my pronouns are USA

joe zarzaur @joezarzaur

518 Followers 1K Following Personal injury trial lawyer, triathlete, and dad.

Follow us on Instagram @ecsonews, Facebook @OfficialECSO, & YouTube @ecsonews. If you have an emergency dial 9-1-1, do not post here. This is not monitored 24/7

ECSO News @ECSONews

5K Followers 381 Following Follow us on Instagram @ecsonews, Facebook @OfficialECSO, & YouTube @ecsonews. If you have an emergency dial 9-1-1, do not post here. This is not monitored 24/7

Andrew McKay @andrewmckay1620

436 Followers 232 Following

Travis Peterson @travispeterson

812 Followers 501 Following Political consultant and communications pro. My opinions only.

Pensacola Chamber @PcolaChamber

9K Followers 644 Following The leading voice for business in Northwest Florida.

We are a local nonprofit organization dedicated to improving the quality of life for all people in the diverse communities we serve. #BeTheBulb

Studer Community Inst... @StuderInstitute

3K Followers 846 Following We are a local nonprofit organization dedicated to improving the quality of life for all people in the diverse communities we serve. #BeTheBulb

Quint Studer @quint_studer

9K Followers 5K Following Helping individuals feel grateful about themselves, their job and their organization.

Frank White @FrankWhiteFL

4K Followers 3K Following

D.C. Reeves @mayordcreeves

7K Followers 1K Following Personal account for Mayor D.C. Reeves @cityofpensacola

Conservative fighter, second best attorney in my house, State Representative for FL House District 2, “He’s a MAGA Florida Man” - SRC Democrats

Alex Andrade @RAlexAndradeFL

8K Followers 2K Following Conservative fighter, second best attorney in my house, State Representative for FL House District 2, “He’s a MAGA Florida Man” - SRC Democrats

WEAR ABC 3 @weartv

103K Followers 813 Following Northwest Florida's #1 News Station. RTs are not endorsements.

PNJ @pnj

54K Followers 1K Following Pensacola News Journal

Official X account for Escambia County, Florida - for promoting the news, programs and services of our county. Messages are subject to public records law.

My Escambia @myescambia

11K Followers 118 Following Official X account for Escambia County, Florida - for promoting the news, programs and services of our county. Messages are subject to public records law.

Downtown Pensacola @DowntownPcola

17K Followers 490 Following America's 1st settlement.🇺🇸 | Share your adventures with #DowntownPensacola.🌞 FB & IG: @DowntownPensacola

Official X account for the City of Pensacola for emergency news and updates. Messages are subject to public records law.

City of Pensacola @cityofpensacola

20K Followers 600 Following Official X account for the City of Pensacola for emergency news and updates. Messages are subject to public records law.

Mike Jeffcoat @jeffcoat32

8K Followers 733 Following Head Baseball Coach - University of West Florida

Christ-follower, Married to an Angel, @DatelineNBC Detective on @Oxygen, @ReelzChannel, @DiscoveryID, Adj. Prof. @BiolaU, @Zondervan author, in #GodsNotDead2

J. Warner Wallace @jwarnerwallace

169K Followers 74 Following Christ-follower, Married to an Angel, @DatelineNBC Detective on @Oxygen, @ReelzChannel, @DiscoveryID, Adj. Prof. @BiolaU, @Zondervan author, in #GodsNotDead2

Classical Education Homeschooling, Community & Curriculum Empowering Christian homeschooling families to turn home education into a doable journey since 1997!

Classical Conversatio... @ClassicalConv

10K Followers 414 Following Classical Education Homeschooling, Community & Curriculum Empowering Christian homeschooling families to turn home education into a doable journey since 1997!

Yuri Ramos @YuriLonghiRamos

37 Followers 204 Following #husband #father #internarchitect

Food52 @Food52

684K Followers 13K Following Eat thoughtfully, live joyfully. https://t.co/qXFTKYiXKZ

Life long runner and racer, Oiselle Team mate, 2 kiddos, Girls on The Run Coach, favs are relays and 1/2 marathons, enjoy all things design related

SUZIE @westsoundsuzie

66 Followers 140 Following Life long runner and racer, Oiselle Team mate, 2 kiddos, Girls on The Run Coach, favs are relays and 1/2 marathons, enjoy all things design related

Quintana Roo Tri @quintanarootri

5K Followers 3K Following We swim. We bike. We run. We know. #exclusivelytriathlon #30yearsoftri

Dana Joost @runningmomaz

487 Followers 875 Following Wife, Mother of 2 girls, I love running. I live in Arizona

Sport psychology consultant helping endurance’s athletes have the race they trained for without unhelpful thoughts and unwanted anxiety

Shannon Mulcahy @MulcahyShannon

524 Followers 558 Following Sport psychology consultant helping endurance’s athletes have the race they trained for without unhelpful thoughts and unwanted anxiety

CEO @onwrd_upwrd | Syracuse Native | Alexandria, VA Resident | @AmericanU Alum | Running Obsessed | Gagdet Geek | Opinions are my own.

ColleenLGallagher @ColleenLerro

Bret S @brettiesco

603 Followers 689 Following somewhere between research and design, occasionally runs. she / her

Kelly Burns Gallagher @kburnsgallagher

2K Followers 705 Following labor and employment attorney /@sonicendurance coach & race director / @dartmouth '02/ @emorylaw '05 #BabyDucksHaveItDown

Mary Margaret Malone @marymm

449 Followers 619 Following bio goes here

#PhysicianAssistant Educator / runner for @jennysracing61 & @oiselle_team / wife to @JamesEBurgess / #plantpowered athlete

Kristine Burgess @KEJBurgess

870 Followers 626 Following #PhysicianAssistant Educator / runner for @jennysracing61 & @oiselle_team / wife to @JamesEBurgess / #plantpowered athlete

Physical Therapist, @oiselle Haute Volee, Nuun Elite & SRA Elite. 2016 Olympic Trials Qualifier. In my husband's words: not high maintenance, just high mileage.

Allison Maxson @AllisonMaxson

770 Followers 217 Following Physical Therapist, @oiselle Haute Volee, Nuun Elite & SRA Elite. 2016 Olympic Trials Qualifier. In my husband's words: not high maintenance, just high mileage.

Tracy Sciacca @tracyhirigoyen

771 Followers 5K Following She/her | Tech & B2B PR | #SPACCLSP class of ‘18 | St. Paul living | Previously known as Tracy Hirigoyen. Lots of opinions.

Marathoner, runner for @oiselle_team, mom, P90X & 21 Day Fix lover and Ironman blogging my way through all things fitness at https://t.co/16nBC0L0lV

Nicole @FitnessFatale

1K Followers 820 Following Marathoner, runner for @oiselle_team, mom, P90X & 21 Day Fix lover and Ironman blogging my way through all things fitness at https://t.co/16nBC0L0lV

Britney Hall @hammerlover

2K Followers 769 Following ☀️🌴

Gratitude for my blessings. Greatest wife in Caron. Been to 6 Olympics & 30 World Tri Champs as coach or commentator. Lucky to be supported by amazing friends

Barrie Shepley @Barrieshepley

4K Followers 814 Following Gratitude for my blessings. Greatest wife in Caron. Been to 6 Olympics & 30 World Tri Champs as coach or commentator. Lucky to be supported by amazing friends

JK @Multipliedmama

323 Followers 432 Following

Carla @CMMcHattie

54 Followers 163 Following Runner. Coach. Potter. Barre3 chick. Creativity, and hard work are my bread and butter.

#ElliptiGO stand up bikes deliver a fun, comfortable and effective workout experience that inspires people and improves their lives.

ElliptiGO @elliptigo

8K Followers 4K Following #ElliptiGO stand up bikes deliver a fun, comfortable and effective workout experience that inspires people and improves their lives.

110% @110PlayHarder

3K Followers 2K Following 110% Compression + Ice Gear Recover Faster. Play Harder

Erica House @Erica_D_House

36K Followers 16K Following Homeschool mama x4 💙🩷🩷🩷 Charlotte Mason inspired secular one (dining) room schoolhouse.

Amanda @Manz811

550 Followers 797 Following DPT, CSCS. Home sweet NYC & Jersey Shore. Happiness is running, beach days, fine wine & good friends.

Stephanie J @EpicuriousRunnr

2K Followers 1K Following Twin mom. Beer lover. Runner.

Ashley Evans @ashrunner26

567 Followers 1K Following Saucony Hurricane Runner

Multiple Olympian & Professional triathlete who loves to laugh until it hurts and has a crazed curiosity. Facebook: Laura Reback Bennett

Laura Reback Bennett @LauraRBennett

10K Followers 105 Following Multiple Olympian & Professional triathlete who loves to laugh until it hurts and has a crazed curiosity. Facebook: Laura Reback Bennett