Samena Club @SamenaSwim
Samena is a family recreation club located in the Lake Hills neighborhood of east Bellevue. samena.com Bellevue Joined January 2010-
Tweets7K
-
Followers146
-
Following58
-
Likes85
Jazz Dance with Kim. Have you ever wanted to dance or haven't danced for years? This class focuses on basic dance techniques and emphasizes flexibility & strength while having fun in a positive atmosphere. #samenafitness W@11:15am-The Hall. Details: bit.ly/3adVWKR
🚴♀️ Group Cycle Class 🚴♀️ Start your day with this great physical and mental cardio workout! Spin class is usually outside on the Hall deck overlooking our outdoor pool! All levels! T/TH @ 5:45A, SAT @ 7:15A Save your spot!: bit.ly/3GwODem
Jazz Dance with Kim. Have you ever wanted to dance or haven't danced for years? This class focuses on basic dance techniques and emphasizes flexibility & strength while having fun in a positive atmosphere. #samenafitness W@11:15am-The Hall. Details: bit.ly/3adVWKR
Zumba® at Samena! This September! T/TH/Sat @ 9:15am Zumba® is a total workout combining cardio, muscle conditioning, balance, flexibility, boosted energy & a serious dose of awesome. Latin rhythms to turn your workout into a party. All levels. More info: bit.ly/3qOIjKa
🧘🏽 Gentle Yoga at Samena! 🧘🏽 Meditate, stretch, strengthen, and balance your body. Gentle yoga focuses on dynamic poses with breath awareness, function over form, tailored to you. T/TH 6:30-7:45P $20/M;$25/NM Register here: bit.ly/2NmEepu #samenafitness
Samena Preschool registration is now open for the 24/25 school year! Our programs have a play-based curriculum that addresses motor & socialization skills. Swim lessons, water safety & more. samena.com/preschool/ #samenachildrens
🐬 Ageless Water Aerobics 🐬 Try this fun, low-impact workout. Raise your heart rate in shallow water while improving flexibility, reducing joint pressure, building muscle strength, and improving cardio. M/W/F - 7:55am Details: bit.ly/2NmEepu #samenafitness
Need to relax and recover? Eva H, LMT can help you feel and move better through a variety of modalities including Chinese traditional massage, Swedish massage and mix with her own creative styles. Information and booking here: samena.com/massage
Focusing on strength and flexibility, Time 2 Train incorporates balance and core exercises and ensures both prime movers and stabilizing muscle groups are activated. You must be able to get up and down from the floor. #samenafitness T/TH 7:45A bit.ly/2NmEepu
Samena Preschool registration is now open for the 24/25 school year! Our programs have a play-based curriculum that addresses motor & socialization skills. Swim lessons, water safety & more. samena.com/preschool/ #samenachildrens
Need some accountability & encouragement to help you meet your fitness goals? Our personal trainers are here to help! Details here: samena.com/personal-train… #samenafitness
🚴♀️ Group Cycle Class 🚴♀️ Start your day with this great physical and mental cardio workout! Spin class is usually outside on the Hall deck overlooking our outdoor pool! All levels! T/TH @ 5:45A, SAT @ 7:15A Save your spot!: bit.ly/3GwODem
Zumba® at Samena! This September! T/TH/Sat @ 9:15am Zumba® is a total workout combining cardio, muscle conditioning, balance, flexibility, boosted energy & a serious dose of awesome. Latin rhythms to turn your workout into a party. All levels. More info: bit.ly/3qOIjKa
Need to relax and recover? Eva H, LMT can help you feel and move better through a variety of modalities including Chinese traditional massage, Swedish massage and mix with her own creative styles. Information and booking here: samena.com/massage
🚴♀️ Group Cycle Class 🚴♀️ Start your day with this great physical and mental cardio workout! Spin class is usually outside on the Hall deck overlooking our outdoor pool! All levels! T/TH @5:45A, SAT @ 7:15A Save your spot!: bit.ly/3GwODem
🐬 Ageless Water Aerobics 🐬 Try this fun, low-impact workout. Raise your heart rate in shallow water while improving flexibility, reducing joint pressure, building muscle strength, and improving cardio. M/W/F - 7:55am Details: bit.ly/2NmEepu #samenafitness
🧘🏽 Gentle Yoga at Samena! 🧘🏽 Meditate, stretch, strengthen, and balance your body. Gentle yoga focuses on dynamic poses with breath awareness, function over form, tailored to you. T/TH 6:30-7:45P $20/M;$25/NM Register here: bit.ly/2NmEepu #samenafitness h h h h
Need some accountability & encouragement to help you meet your fitness goals? Our personal trainers are here to help! Details here: samena.com/personal-train… #samenafitness
FAB: Fitness with a Beat! Starts September: M/F @ 9AM This lively cardio workout is set to music with simple choreography and an energetic playlist. Elevate your heart rate, strengthen muscles, and improve balance. All levels! (Children under 13 must be accompanied by an adult.)
Learn discipline, listening, confidence, self-discipline and a respect for authority that will help in every aspect of life. Samena hosts the Washington Martial Arts Academy on T/TH evenings for kids 6 & up. Details and registration: [email protected]
Brian Barr @blb_wa
606 Followers 2K Following Counselor, husband, friend. Lives in a fact-based reality.
Mark Johnson @MarkJoh20473896
0 Followers 2 Following
MoSH @nilummostofa
27 Followers 499 Following The more we give to nature the most we've got back from it. As a mankind I love to be a humanitarian. Here I come for friends and for share my innovation to all
Wanda @w_mccarty25
192 Followers 3K Following
Christina Rodriguez @ChristinaR43016
327 Followers 407 Following Living alone/Travel Lover⛰️//Skiing⛷️/Skydiving/Hiking🚶♀️/Foodie🍽️/Dog Mom😂/Love America🇺🇸/MAGA🇺🇸🇺🇸 🇺🇸
Tatetha @Tatetha151279
12 Followers 1K Following The scenery and people are on the road, and joy touches the bottom of my heart.
Gravitypen @gravitypen
1 Followers 64 Following
The Picklers Place @PicklersPlace
622 Followers 3K Following Check out our Facebook Page - "CJ's Pickleball Page" for more Pickleball... https://t.co/2P83qEXxl4
vb @vbr34d3r
0 Followers 69 Following
Muthukumar Rajendran @codemuthu
1 Followers 74 Following Christian, husband, father and a software engineer
anthemawards @anthemawards
2K Followers 2K Following Celebrating purpose & mission-driven work from people, companies and organizations worldwide. 📣 Enter the 6th Annual Anthem Awards by May 22nd ⬇️
STRIVE @StriveTechInc
483 Followers 1K Following Your body is unique. Embrace it and unleash your inner BEAST with STRIVE Elite. #sportstech #humanperformance
Al Al Wellness Lounge @AlAlWellnessLo1
0 Followers 5 Following Al Al Wellness Lounge offers a wide range of skin and body care services, fitness programs, and holistic wellness approaches.
Davey Awards @daveyawards
2K Followers 1K Following Honoring media, marketing, and creative excellence from small shops. ✨ The 22nd Annual Davey Awards is open - enter by the Final Deadline on June 31st.
Espe DelPozo @EspeDP
86 Followers 879 Following Marathon Finisher & Paparazzi. Photography keeps my memory fresh. Books keep my imagination alive
Colette @pineleavs
1 Followers 92 Following
uded678 @uded678
0 Followers 26 Following
stella @stella12915838
1 Followers 38 Following
Phantom Lake Bath and... @PLCBellevue
3 Followers 16 Following We're a community-focused, family-friendly swim club on the shores of Phantom Lake. #PLC
Tom Meier @tommeier222
19 Followers 403 Following
wynna outland @OutlandWynna
2 Followers 79 Following
JaneG. Photography @JaneGPhoto
3K Followers 1K Following Seattle Sports, Portrait, Wedding and Commercial Photographer / Here to make a positive impact. 📸 Seattle Reign FC/ Sounders FC / Seattle Storm and more.
Andrew Markley @AMarkleyNBS
15 Followers 67 Following Business Development Manager at Nationwide Brokerage Solutions
SeattleCitizen @nghochung
1 Followers 77 Following
Claudia Balducci @KccClaudia
3K Followers 772 Following @KCCouncil, @SoundTransit boardmember, @SoundRegion past president, bus rider, bike rider, wife and mom. Official account. She/her.
STEVE GOUCHER @baseballjazz
1K Followers 1K Following 🌵⚾ DBat Peoria, Sun City Arizona.. Baseball , Softball Lessons Camps and Clinics STEVE GOUCHER [email protected] 206 230 9011.
Pacific Fitness Produ... @PacificFitProd
94 Followers 319 Following Premiere Fitness Equipment Dealer Consultative Sales Team In-House Service Department.
Maneesha Lall @ManeeshaLall
0 Followers 9 Following
Ahmad Hasan @Mantalm79702520
29 Followers 511 Following
Janet Schneider @JanetLynnSc
20 Followers 110 Following
Lauri Weston @SalmonBarracuda
30 Followers 113 Following
السويسي-Elsoui... @Capmahmoud221
54 Followers 1K Following بتاع سباحه 🙅♂️واقرب شيء الي قلبي القهوه🤗
SplashForward @SplashFwd
241 Followers 603 Following SPLASHForward advocates for all ages & abilities for sustainable public aquatics facilities in our region. Let's make our communities stronger & healthier!
Mukesh Karki @KarkiSeattle
1 Followers 5 Following
Fida Hussain @FidaHus93396855
39 Followers 367 Following
Carrie M. J. Kraus @ckraus630
459 Followers 4K Following
Sarah Anne Mccormick @SarahAnneMccor3
12 Followers 278 Following
Zero-In @Zero_In_Digital
181 Followers 323 Following An agency passionate about creating exceptional digital experiences for the real-world.
anthemawards @anthemawards
2K Followers 2K Following Celebrating purpose & mission-driven work from people, companies and organizations worldwide. 📣 Enter the 6th Annual Anthem Awards by May 22nd ⬇️
Jay Inslee @JayInslee
163K Followers 1K Following Former governor still on a mission to defeat climate change and building a better future for everyone. Early to bed, early to rise, work like hell and organize.
Governor Bob Ferguson @GovBobFerguson
383K Followers 712 Following Governor of the State of Washington
425 Magazine @425Magazine
14K Followers 6K Following 425 magazine focuses on local living, offering a wealth of ideas and resources uniquely crafted to fit your life. 425: The Eastside's Magazine.
Bellevue Fire Dept @BvueFD
18K Followers 165 Following Official Tweets from the Bellevue (WA) Fire Department
The Bellevue Police D... @BvuePD
52K Followers 322 Following Official posts by the Bellevue Police Department. Call 911 to report a crime. This account is not monitored 24/7.
Boys & Girls Clubs of... @BGCBellevue_
653 Followers 230 Following Boys & Girls Clubs of Bellevue is committed to providing high quality programs for youth 3 to 18 years old!
SplashForward @SplashFwd
241 Followers 603 Following SPLASHForward advocates for all ages & abilities for sustainable public aquatics facilities in our region. Let's make our communities stronger & healthier!
Claudia Balducci @KccClaudia
3K Followers 772 Following @KCCouncil, @SoundTransit boardmember, @SoundRegion past president, bus rider, bike rider, wife and mom. Official account. She/her.
Hopelink @Hopelink
3K Followers 1K Following Nonprofit social services agency moving families and individuals from crisis to self-sufficiency in north and east King County, Washington.
claudia balducci @cloudybee
15 Followers 10 Following
Puget Sound Energy @PSETalk
56K Followers 1K Following We’re leading the charge to build a cleaner, smarter, and stronger energy system for our customers. Power out? Report & track at https://t.co/D3Dt2ahPE0
Ida Wicklund PMap @idawicklund
117 Followers 308 Following Local Mom, family branding expert, avid ParentMap consumer
Pete Carroll @PeteCarroll
1.9M Followers 563 Following Head coach. Helping people be the best they can be. Always Compete.
Russell Wilson @DangeRussWilson
5.0M Followers 164 Following Super Bowl Champion QB 🏆 #3 I want to Love like Jesus!
Dante's Inferno Dogs @danteinfernodog
1K Followers 2K Following Dante's Inferno Dogs has catered events in Seattle for over fifteen years with indoor and outdoor carts. Visit us on Sundays at Ballard Farmers Market!
Bellevue Patch @BellevuePatch
2K Followers 652 Following Local news, alerts, events and more. We’re your source for all things Bellevue.
Becky Monk @BeckyMonk_Edits
1K Followers 929 Following Storyteller, content strategist, foodie, theatre lover and Iowa native. Editorial Director for the Microsoft Alumni Network.
Puget Sound Business ... @PSBJ
35K Followers 879 Following The Seattle region's source for local business news & events. Part of the American City Business Journals network. Subscribe today! https://t.co/8KZSqZUC0S
STEVE GOUCHER @baseballjazz
1K Followers 1K Following 🌵⚾ DBat Peoria, Sun City Arizona.. Baseball , Softball Lessons Camps and Clinics STEVE GOUCHER [email protected] 206 230 9011.
FitFam @FitFam_com
10K Followers 2K Following Fun, flexible virtual events you'll love! 🏃⭐️ Great swag + amazing causes + motivation to keep you movin'! 🙌❤️
Chris Daniels @ChrisDaniels_TV
36K Followers 2K Following Sr. Reporter @komonews, Nat'l Correspondent @SOAInvestigates, Host @insidearena (I use this specific platform for sports biz topics) See you on BlueSky/Threads
KING 5 News @KING5Seattle
708K Followers 7K Following News, weather, traffic & more for Seattle and across western Washington. NBC affiliate. Email [email protected]
Super Jock 'n Jill @SuperJocknJill
633 Followers 204 Following Fitting runners and walkers for their fitness goals since 1975! Shoes, apparel, accesories. #Greenlake|#Redmond
Tiny's Organic @tinysorganic
1K Followers 2K Following a local farm feeding local people / Snapchat: tinysorganic
Sigby @SigbyKids
244 Followers 860 Following Sigby makes activity planning easy for parents. If your kid can do it, we'll help you plan it. Questions? [email protected]
Occipital @occipital
30K Followers 1K Following We help mobile devices see the world in 3D. Creators of Canvas (@scannedbycanvas / https://t.co/YXIWUQP0Dd).
Team USA @TeamUSA
2.0M Followers 3K Following Home of the U.S. Olympic & Paralympic Team. 🇺🇸 #TeamUSA #OneForAll
Bellevue Downtown @BellevueDT
7K Followers 586 Following Welcome to the #HeartofBellevue! Shop, dine, live and explore with us...
The Issaquah Press @issaquahpress
8K Followers 3K Following Former community newspaper covering Issaquah, Wash. The Issaquah Press ceased operations Feb. 24, 2017. This account is no longer monitored.
Positive Iconosquare @iconosquare
31K Followers 157 Following Analytics-first social media management 🖤 Our support agents are available Mon–Fri 9am–6pm CET 👩💻
Best Of Bellevue @BestOfBellevue
2K Followers 2K Following #bellevue | #seattle | #mercerisland | #leadership | #mindset | #character |#motivate | #compassion |#kindness | #gratitude
President's Council @FitnessGov
51K Followers 327 Following The President's Council on Sports, Fitness & Nutrition is a federal advisory committee that promotes healthy eating and physical activity for all Americans.
SavvySourceSeattle @Savvy_Seattle
110 Followers 336 Following Savvy Source is a comprehensive online guide for all things educational for parents of young children.
Gym Management @GymManagement
106 Followers 451 Following Motionsoft is your source for Member Management and Club Billing Software. Follow our other twitter accounts at FillMyGym, Motionsoft, GymSoftware1
Alaska Airlines @AlaskaAir
391K Followers 5K Following Care shouldn’t be rare! Our Social Care team is here 24/7. For a formal response: https://t.co/WfdF1u5dYD
Fitness Marketing @gym_marketing
1K Followers 1K Following Providing marketing strategies and systems to fitness businesses
The Eastside Scene @Eastside_Scene
2K Followers 376 Following A savvy, chic and hyper-local approach to A&E on the Eastside. Get The Scene magazine inside Reporter newspapers each month.
Bellevue.com @BellevueDotCom
8K Followers 1K Following Bellevue's premier address online for What's Happening, Where To Go, What To Do. Have an event/business? Post it on https://t.co/wfLWSFD1nJ | #bvue #wearebellevue
Coal Creek YMCA @CoalCreekYMCA
1K Followers 425 Following The Y: We're for youth development, healthy living and social responsibility.
Bellevue Family YMCA @BellevueYMCA
1K Followers 24 Following The Y: For Youth Development For Healthy Living For Social Responsiblity
ParentMap @ParentMap
14K Followers 14K Following By PNW Parents for PNW Parents | Greater Seattle Family Outings + Events | Parenting Tips | Monthly Magazine | ParentEd Talks https://t.co/hScVbKXCf4
SeattleMomDealFinder @SeattleMomsDF
1K Followers 923 Following Seattle Moms Deal Finder is a site for individuals and families who like to save money! Check out our site for new deals everyday!
Mercerwood ShoreClub @Mercerwood
68 Followers 13 Following Mercerwood Shore Club is a family-oriented swim, tennis and beach club on the northeastern shore of Mercer Island.
Bellevue Club @BellevueClub
3K Followers 1K Following Memberships available at the premier athletic and social club on Seattle's Eastside. We are deeply dedicated to the well-being of our members.
Bellevue Family YMCA @BellevueFamilyY
809 Followers 615 Following Our Mission: A worldwide charitable fellowship united by a common loyalty to Jesus Christ for the purpose of helping people grow in spirit, mind and body.You might like
