Shiftwork Services @ShiftworkNZ
Sleep and fatigue education. shiftwork.co.nz New Zealand Joined March 2016-
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After nearly two incredible years working with the Royal Flying Doctor Service as a mental health clinician, I’m heading back to NZ to focus on supporting shift workers and managers in 24/7 workplaces — covering wellbeing, fatigue, and roster design. Poster below 👇
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Living with Shiftwork - Train the Trainer is back and we have 4 places left for 12 Nov. This workshop is in Orewa so make a weekend of it!! Orewa is blessed with great cafes and a fantastic beach. Read more: shiftwork.co.nz/services/train…
Check out Shiftwork Services on Google! g.page/r/CSmNr4ODVYT0…
Shiftwork Services retweeted
View the latest programme for the BSS Virtual Sleep 2021 conference here bit.ly/3lONxR0
Sleep presentation for health professionals shiftwork.co.nz/sleep-kete-for…
Exciting news. We now have online training to help your workforce manage sleep and fatigue. shiftwork.co.nz/introducing-th…
Shiftwork Services retweeted
The AASM board of directors has developed a new position statement declaring that #sleep is a biological necessity, and insufficient sleep and untreated sleep disorders are detrimental for health, well-being and safety. #sleepIsEssential bit.ly/3q0Z8gn
@michaelgrandner It is an interesting word and neologisms can indeed get you noticed.
Which came first, sleep or the brain? medicalxpress.com/news/2021-01-b…
Shiftwork Services retweeted
The second half =)
Shiftwork Services retweeted
My 5-min research pitch a couple of weeks ago! 'Sleeping on the job: improving performance when woken for work'. The first couple of minutes here. The rest of it can be viewed by clicking this link vimeo.com/user10756933/r…. @CQUni @CQUniNews @CQUni_Appleton #opredi
Shiftwork Services retweeted
Having a relationship with the circadian rhythm is key to level up performance, mood, energy and recovery 👆
Check out "Hear Fiona Johnston: Getting a Good Night's Sleep" eventbrite.co.nz/e/hear-fiona-j… @Eventbrite
Shiftwork Services retweeted
10000lux is the minimum blue light exposure needed to imporve your sleep quality. Use the lux light meter app to measure sunlight for the morning and midday 🌞📱
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