Fred Mwambu @SportingFred
GOD's child Int'l award- @AIPSmedia 2022 2025 Uganda Sports Journalist of the year | Gaming & betting | STATISTICS. muckrack.com/fred-mwambu Kampala, Uganda Joined December 2014-
Tweets18K
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Likes7K
@ToniKamau10 Tag Balamu and Nameere ASAP!
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@PetaTabu I always believed that when you and @Damba_Allan become rich, you'll become a problem, I was right. I think you can even slap Balamuu
Fred Mwambu retweeted
The Buganda Pose of the Kabaka we can't do no more!. It was our 1st 7s trophy of the campaign together. RIP🕊️
Fred Mwambu retweeted
Rugby | Baby Cranes seal promotion with double monitor.co.ug/uganda/sports/… | @SportingFred
#Footbaltransfer Tom Ikara has joined @AFCLeopards in @TheOfficialKPL One of Uganda's talented goalkeepers now takes his shot-stopping talents across the border. 🥅 Golden Glove winner, 2023/24 SUPL (BUL FC) 🧤 15 clean sheets, most in 2023/24 SUPL 🏆 Best Goalkeeper, 2015/16 FUFA Big League ⭐ GK of the Season nominee, 2023/24 SUPL #AFCLeopards #UgandaFootball #KPL
Fred Mwambu retweeted
What on earth?? Please don't let Arsenal see this video. 😭😭
Fred Mwambu retweeted
Congratulations to our 8 Nile Rapids stars selected to represent the Jinja SS Ladies Rugby7s team at the FEASSA Games 2026 🇺🇬 Your talent, hard work and dedication have earned you this moment. Go out there and make the Rapids proud 💪🏾🔥 All the best, ladies #RunningRapids
@osasuo @Geoffrey87Lea You asked Uganda, that's how I can send my 4YO son and delivers
Fred Mwambu retweeted
Breaking News: A day before the World Cup final, FIFA executives were given an ultimatum to approve a controversial privatization project. nyti.ms/4fUEOHw
CAF's earlier "Indecision" was better than this!
Le Comité Exécutif de la CAF (« EXCO ») approuve à l’unanimité la « Mise à jour conjointe » du Président de la FIFA et du Secrétaire Général concernant FIFA Forward Enterprise, et réaffirme son engagement à faire du football africain l’un des meilleurs au monde, dans le respect
Fred Mwambu retweeted
Who are some players who've represented Uganda at every level from age-grade rugby to the senior national teams? Some of my picks: Manano, Epillo, Okia, Kisiga and Haruna. Who else? The 2026 Barthes Cup kicks off tomorrow! Get your tickets here: momoticketing.com/event/rugby-af…
@JWaninda Tell your friends to tell their friends that kiganye😂
#BarthesTrophy is here! Some ofbthe present and future of 🇺🇬 🌍 rugby.
Infantino signs a letter of full support for Infantino... quite a headline. BY @SportsandCrime
Fred Mwambu retweeted
Top alcohol rehab options in Uganda (for ~34yo): 1. Butabika ADU (public, Kampala): detox, therapy. +256414504375 2. Hope & Beyond (Mpigi/Kampala): leading centre. +256701481003 3. Safe Places Uganda (Kyambogo/Bujjuko): 90-180 day programs. +256770700944 4. Africa Retreat Centre (Naguru/Mbarara): inpatient. +256777885805 5. Serenity Centre (Bwebajja): first private. +256700504261 6. Free Hearts Amagara (Nabbingo): alcoholism focus. +256772373745 7. Focus on Recovery (Kajjansi): residential. +256755083017 8. Life Back Foundation (Lubowa): holistic. +256779590722 9. Care First Recovery (Entebbe Rd): counseling. +256701100600 10. AA meetings: aa-uganda.org Contact for assessment, costs, availability. Start with medical detox.
Fred Mwambu retweeted
Read the Daily Monitor every weekday, Monday to Friday, and enjoy the Weekend Monitor every Saturday and Sunday. Subscribe today at monitor.co.ug Read the ePaper at epaper.nation.africa/ug #MonitorUpdates
@ErnestAkor I see the grandma's charm is working on you😃 you will marry, osaga
This is a good start. We'll get to this post sometime later or soon
There media outlets in Uganda that lay-off workers the way they wish, exploit people at low pay and siphon ideas from young people. In such situations, expect hackers, and data leaks.
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CERTIFIED BENZ CONNOI... @NelsonSsenyange
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NBS Sport @NBSportUg
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NTV UGANDA @ntvuganda
2.8M Followers 551 Following Uganda's leading TV station, delivering fast, reliable, and objective news with unrivaled programming | Contact Us: [email protected]
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Dennis Onyango 🇺�... @masindeonyango
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𝐕𝐢𝐩𝐞𝐫�... @VipersSC
131K Followers 148 Following Official X Account of Vipers SC. 8 Time UPL Champs (2010, 15, 18, 20, 22, 23, 2025, 26), Uganda Cup (2016, 21, 23, 25), Super Cup (2015) & Super 8 Cup (2019).
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Safe Places Uganda -T... @safeplacesug
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Shifa Ismail Bayo (SI... @Shifaismailbayo
2K Followers 2K Following Allah ☝️●muslimah❤️● Online sports Curator●Everything sports ●Bunny jackets ug●Freelancer ● SIB Alerts https://t.co/x343fzUD1Y ummah goal 😉⚽️
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Claude @J_Claude1
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4K Followers 92 Following Confederation for the sport of Rugby League in Europe, Middle East & Africa, North & Central America and The Caribbean. #EuroRugbyLeague
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