Don't stop the Party @SprinterChick96
I go hard :3 United States Joined December 2015-
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Drinking alcohol is NOT figure friendly...
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Running outside vs running on the treadmill
Your glutes (butt) are your largest muscle group! W-w-w-w-work that booty! Don't neglect it and just sit on it all day!
Write down your workout BEFORE you go to the gym & don't stop until it is complete. Ready?
Sweatpants + Sports bras = comfiest combination ever
Fitness Health Goals Inspiration Motivation and RESULTS #getafterit
Every time I walk by a mirror I lift up my shirt to see what my stomach looks like. Update: I have not developed abs in the last 15 minutes.
Keep calm and go to the GYM!
Excuses are useless. Results are priceless.
You may not be exactly where you want to be today but you're closer than you were yesterday!!
Excuses? Keep them coming along with the fat!
50 Jumping jacks 30 sec plank 50 pushups 30 second plank 50 squats 30 second plank 50 mountain climbers 30 second plank. Rest! 3 x
Junk food you've wanted for an hour < The body you've wanted for years
Even if u are not the fittest person.. be the most determined have the most will power & be the most consistent u can be. You'll get there.
While everyone's making excuses go make progress!
It's NOT about being insanely skinny it's about being healthy!
Hopefully u don't have friends that will fuel your excuses. Surround yourself with people who will call u out & hold u accountable.
Don't start counting until it starts burning #abs
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