simfitness.co.uk @StayInMotionFit
Personal Trainer & Owner of SIM Fitness @ Steve Robinson's Boxing Gym. Detox, Weight loss & Wellbeing.Think Fit Be Fit Sim Fit. simfitness.co.uk Wales, Cardiff Joined August 2011-
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Followers701
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Following2K
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Likes15
@IfbbBenPak credit where its due. My calves never grew but following your calve workout routine is turning these calves into cows mooo
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Looks like desperate measures to me #tanzaniadecides
simfitness.co.uk retweeted
Eat a balanced & varied range of foods. Not too much or too little of any one thing. Exercise often, drink lots... fb.me/1vjk1tBDt
simfitness.co.uk retweeted
is running a Twitter draw! RT & Follow to win a 4 night break in the Lakes worth £900 for details bit.ly/119txJk #bechilled
@jamiebaulch I always had a high regard for you Mr Baulch. Now you have surpassed my expections well done what a journey. #family4life
simfitness.co.uk retweeted
Turn on @BBCWales now for @jamiebaulch documentary!!! It's an awesome story @Bryn_Terfel
simfitness.co.uk retweeted
Another great session with @StayInMotionFit making me sweat out my cold. Feeling pumped now!
@vanityshow I would love to but I have prior commitments that i cant change....thanks for the offer
@AlexandraOtley could be tom ford boots or even better... when ever you free today just let us now. Bumb is 6 months in
@AlexandraOtley alex i wanna drop something off to you whats your where abouts.....
Its official I am going to make a cook book that will take the manotamy of cooking boring food. These are my own recepies that i have bee…
Eat right train right and you'll look right Sim Fit on a mission to change lives for the better......
SIM Fitness isn't just a personal training service I aim to change peoples lives for the better. Eat right train right live right......
@alanjones101 PT counting is different if you use bad form it's not counted......lol
@rj5uller your a top block wish all the best fella. We should workout sometime
@ScottJones28 whats the dress code tonight mate suit and boot or smart casual didnt say on the invitation.....?
@alanjones101 are you ready for the biggest workout you ever had..
simfitness.co.uk retweeted
No post @FunkyPump runs for me this week,saving my legs (what's left of them after FP) for the Band Man @StayInMotionFit Take me to the Dam!
@1alibaba a bugger when they hack your t account I was done last year. Hope its all sirted now
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