Verna Barrow Bugg @StressLessDoc
Lifestyle Optimization Strategist, Registered Nurse, Spiritual leader helping you achieve superior ongoing results in every area of your life with less stress. vernabarrowbugg.com Florida, USA Joined September 2017-
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Any event where someone is in a position where they are in danger or at risk can be traumatic. This can also be true when the risk or danger is to others, but where the person is present to witness the event happen. #witness #traumainformed #danger
Trauma can be the result of surgery, ◦ the death of someone you love, ◦a breakup or divorce, ◦a disappointing experience, or ◦ a humiliating experience. #relationship #trauma #DomesticAbuse
Understanding Trauma Trauma is any event That overwhelms, isolates, or harms. It’s any event That upsets your sense of security, Leaves you feeling helpless in a world that's more dangerous than you realized. #trauma #overwhelm #security
As a Registered Nurse who worked in the operating room, and lover of the Saxophone and Italy I found this fascinating Hope you enjoy the article upworthy.com/man-played-sax…
If you are alive you are needy. Don't let asking for what you want cause you to live with shame, guilt or fear instagram.com/p/CBn98g1pUYo/…
"Without the pain of process and progress, you will die with your greatness in you." The StressLess Doc #greatness, #powerup #PRESSURE #mindsetiseverything #pain #transformation #truth #hope
Check out my latest article: 3 Simple Strategies For Winning The Game of Life linkedin.com/pulse/3-simple… via @LinkedIn
The Law of Attraction is working in our lives whether we are àware of it or not. "The StressLess Doc" #lawofattraction #PositiveVibes #consciouscreating
"A women is beautiful to her partner when she is bring loved by her partner." The Stressless Doc #Love, #ValentinesDay2020
Every experience in life is an opportunity for development. #joy #gratitude #growthmindset #wisdomspeaks
"How you define success should be authentic to you. Don't allow the hype of others cause you to chase paper dragons." The Stressless Doc.
On the surface it may look like he/she is “self-made” but, look a little deeper and you will find that success was built on team efforts.
Week 24: Overview vernabugg.wordpress.com/2018/04/04/wee…
Week 23: Emotions and Self Reliance vernabugg.wordpress.com/2018/03/14/wee…
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