SuzyReading @SuzyReading

Author, coach, speaker & psychologist https://t.co/4MidGCpPo5 founding member of @thenourishapp psychology expert for @neomorganics suzyreading.co.uk Berkhamsted, England Joined June 2014

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SuzyReading @SuzyReading

10 months ago

A joy to introduce: How to Be Selfish. It is time to start living like you matter too. A book written for people who couldn't be selfish if they tried. Let the self-advocacy begin! Out Nov 20th and available for pre-order here: smarturl.it/howtobeselfish

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Octopus Publishing @Octopus_Books

4 years ago

If hibernation has descended on your household, try these top tips from #SitToGetFit by @SuzyReading to beat those winter blues! fal.cn/3uJrW

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Leaders Plus @Leaders_Plus

2 years ago

Why do we accept a gender pay gap of 14.9%, increasing to 26% for mums with 2 kids? Don't apologise for wanting a Big Career AND being present with your children. Apply to our Fellowship by 20 March. Supportive peers, time to think & a Mentor. buff.ly/46u60GL

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SuzyReading @SuzyReading

3 years ago

@BrightLeadChris @samuelcwhart Wishing you all the rejuvenation of your choosing! Thank you for all your nurturing

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Graham Maw Christie @litagencygmc

3 years ago

@SuzyReading on whether a more relaxed approach to fitness is taking over... '...we are being called to a more compassionate pace – using exercise as a means of managing energy and stress and less about being yet another means of punishing ourselves into shape'👇 ireland-live.ie/news/health---…

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SuzyReading @SuzyReading

3 years ago

@samuelcwhart I’m in awe. Barefoot running was enough… this? Amazing. Something to play with for sure!

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SuzyReading @SuzyReading

3 years ago

@AdrianBethune Strikes deep chord :)

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SuzyReading @SuzyReading

3 years ago

@AdrianBethune Hello kindred spirit

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Leaders Plus @Leaders_Plus

3 years ago

Lots of interest in our tips for managing microstress as a working parent (based on @vhefti conversation with @kardillon on #BigCareersSmallChildren). If you find it useful, don't forget to share with another working parent who might benefit too! buff.ly/44CLcLS

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Leaders Plus @Leaders_Plus

3 years ago

Applications for our Cross-Sector Autumn 2023 Fellowship are now OPEN! 🎉 Apply by 29th October. Early Bird incentives end 30th September. leadersplus.org/crosssectorfel… Let's create a world where NOBODY has to choose between progressing their career and having children.

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British Psychological Society @BPSOfficial

3 years ago

🌡 Temperatures are likely to exceed 30°C in some places this week. We spoke to @SuzyReading for some top tips on how to sleep better during the #Heatwave... "While it's tempting to sleep naked, don't."

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SuzyReading @SuzyReading

3 years ago

@wiseconnector Candid

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SuzyReading @SuzyReading

3 years ago

@AdrianBethune @CStewart_CS @thosethatcan Thanks Adrian! I appreciate your kind support. Together we’re changing the narrative on rest.

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SuzyReading @SuzyReading

3 years ago

@AdrianBethune @CStewart_CS @thosethatcan Such a joy to collaborate with you on the #teachappy vlog! 🙌

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SuzyReading @SuzyReading

3 years ago

@CStewart_CS @AdrianBethune @thosethatcan New mantra: I’m not doing nothing, I’m resting. Take a moment to consider what treat facilitates in your life. It’s not wasted time, it’s a deeply purposeful pause xx

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SuzyReading @SuzyReading

3 years ago

@zoehickin Delighted to hear your wonderful feedback! Wishing you all the replenishment of your choosing and here’s to a compassionate pace x

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Warwickshire Libraries @warkslibraries

3 years ago

“Sometimes the most productive thing you can do is relax” - Mark Black. Yesterday was #NationalRelaxationDay, focusing on the importance of relaxation on health and wellbeing. #WellnessWednesdays @wellbeingpeople @SuzyReading @CaulfieldTim @MindUP @JoshuaRPollock @dkpublishing