Tommy Richardson @Techdadda

@TGL_INCEL Hater

So many golfers struggle with WEIGHT SHIFT… Here’s a SIMPLE drill to get it right ⬇️

🚨🏌🏻‍♂️👀 #GOLF TIP — This awesome drill will instantly tell you if you’re too close or too far away when addressing the golf ball with your driver or irons ✅ (Via @ryanmouquegolf)

Dr. Rose sharing his favorite drills for helping a golfer generate greater ground reaction forces, earlier in the downswing. When it comes to programming drills and exercises, we’re pretty agnostic about the intervention, but not about the feedback. Testing tells us where an athlete is at. Retesting tells us if our idea worked. 🎥 : @Smart2MoveAG

Golfers: Getting it slotted and creating lag? Here is how I think about it as a guy who comes at the golf swing from the body perspective. You can't isolate lag, it is done from the ground up.

Golfers: Width in the Backswing... I am sticking wth Butch Harmon on this one. He makes is simple. It worked for Tiger, Greg Norman and others. I and others I have worked with have always found this feel to be the best.

This is the best drill to shallow the golf club and improve your downswing sequence. In this golf lesson, I explain how to fix a steep downswing by shallowing the golf club. They focus on a drill that lengthens the trail arm and improves the sequence of the arms and wrists.

@NUCLRGOLF Leave the man alone.

Your short game is usually the first thing to abandon you when fatigue or stress hits. One day you’re chipping like a pro. The next? Chunked shots and three-putts everywhere. AI + wearables are solving this. Your watch detects lower recovery from yesterday’s round or poor sleep. The swing app spots inconsistent tempo and wrist flip in your chips. Today’s smart plan: 15 minutes of deliberate tempo-only wedge drills from 20-40 yards. Focus on one landing spot. Skip full swings until your metrics rebound. This turns frustrating short game days into scoring opportunities more often. Consistent golf isn’t about more practice — it’s about smarter, body-aware practice. What’s your biggest short game frustration right now? #Golf #AI #Biohacking #GolfPerformance #ShortGame

The mental side of golf is brutal. One bad shot and your focus unravels — tension creeps in, and the round spirals. It’s not weakness. It’s your nervous system reacting. AI is changing this game. Your watch catches the HRV drop after a bad hole. Swing analysis shows rushed tempo from adrenaline. Smart reset plan: 60-second box breathing between shots + one simple process cue (“smooth tempo”). Skip aggressive targets until calm returns. This turns reactive golf into composed, consistent golf. The future isn’t just better swings — it’s a calmer, smarter nervous system on the course. Who else struggles most with the mental reset after a bad shot? #Golf #AI #Biohacking #GolfPerformance #MentalGame

@Crushers_GC @brysondech Hope he can put it together and do it at a major

@GolfMonthly Was it really the wind? If so I get it. 1 OB in a competitive field that's your job can matter.

@Housemoney16 Bible thumping people aren't perfect either. The goal is to keeping working on it though even when we falter.

Why does your driver betray you some days? It’s rarely pure technique. It’s often your nervous system. Poor sleep, travel stress, or yesterday’s round shifts you into “fight or flight.” Tense muscles, poor timing, lost lag, early extension — same swing, completely different ball flight. AI + wearables are fixing this. Your watch flags low HRV/recovery. Swing app spots the tension patterns. Today’s smart plan: No max-effort bombs. 10-15 min slow-motion tempo drills with alignment sticks. Focus on smooth transition and breathing. Rebuild power only when metrics rebound. Train the biology first. The technique follows. This is how you turn frustrating driver days into consistent power days in 2026. What’s your driver’s biggest enemy lately — consistency, distance, or that random slice? #Golf #AI #Biohacking #GolfPerformance #driver

@Top100Rick When you can supply it all the data. In theory yes it should be able to do this well. You average human can't contemplate all the variables together in golf, medicine, or any complicated topic. Bryson has top tier golfer IQ, so if he used some AI to help his Golf IQ. Says alot.

@NUCLRGOLF @BrysonLegion Should have used Claude.

@MyGolfSpy Prov1x

@GolfDigest Too fast. It’s not a workout. It’s a combination or being with friends, a light workout, being outside with Gods creation. Why rush it?

@NUCLRGOLF Unless we are playing against each other. Nope.

The days your swing feels completely different? It’s usually not technique — it’s your nervous system and recovery. AI makes this fixable. Watch flags poor HRV from last night’s sleep. Swing app shows tension creeping into your setup. Today’s plan: Light wedge work only, 5 minutes of box breathing on the range, then play within yourself. Save the driver session for a high-energy day. This biology-first approach is how consistent golfers are built in 2026. Golf is 60% body awareness, 40% mechanics — and AI is finally making the body part trainable. What’s throwing off your game most lately — sleep, stress, or travel? #Golf #AI #Biohacking #GolfPerformance #MentalGame